Active Body Clinic Ray Community Centre

Active Body Clinic Ray Community Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Body Clinic Ray Community Centre, Massage Therapist, Ray Community (Athletics Club) Centre, Ray, Co. Donegal, Milford.

Deep tissue massage, Dry needling, Frequency specific microcurrent, Reflexology, Swedish massage, Balinese Massage, Thai Foot Massage, Aromatherapy, Facial reflexology, Fertility & Pregnancy Reflexology Pilates & Somatic Yoga.

Our botanical oils are getting great reviews especially the formulae for sleep improvement and muscle spasm and pain. D...
09/04/2026

Our botanical oils are getting great reviews especially the formulae for sleep improvement and muscle spasm and pain. Delighted that people are getting relief from their symptoms in a natural way free from artificial chemicals.

Aromatherapy Massage shifts the body into the parasympathetic mode which is perfect for healing and stress relief. ☀️☀...
08/04/2026

Aromatherapy Massage shifts the body into the parasympathetic mode which is perfect for healing and stress relief. ☀️☀️☀️

11/03/2026

DOG AVAILABLE FOR RECLAIM 🐶🐕

Ref 40- Male collie found in Kilmacrenan

The dog can be reclaimed by calling the Dog Shelter on 074 91 25159 between 10.30am and 1.30pm, Monday to Friday

📵 They are not able to deal with enquiries via Social Media
📍 The Dog Shelter is located at Glencar, Letterkenny, Co. Donegal F92 WF38

If you are swerving onto the wrong side of the road ( and there is a few of you out there🤣🤣🤣) its time for reflexology!
05/03/2026

If you are swerving onto the wrong side of the road ( and there is a few of you out there🤣🤣🤣) its time for reflexology!

Destress your face with a facial reflexology session . Taking bookings now😁
04/03/2026

Destress your face with a facial reflexology session . Taking bookings now😁

New courses in Pilates starting Tuesday 3rd November 7pm Mens Class, 8pm Ladies Class. 65 Euro for the course or 15 Eur...
20/02/2026

New courses in Pilates starting Tuesday 3rd November 7pm Mens Class, 8pm Ladies Class.

65 Euro for the course or 15 Euro pay as you go!

"Change happens through movement and movement heals" Joseph Pilates creator of the Pilates Method. This is him in the p...
19/02/2026

"Change happens through movement and movement heals" Joseph Pilates creator of the Pilates Method. This is him in the picture in his later years still practising his method.

19/02/2026

All Welcome to the Weekly Ray Rakers Get Together – Thursday Mornings

Spring is the perfect time for planting, tending soil, and bringing the garden back to life.

As part of our community garden plans, we’re excited to announce an upcoming gardening course for anyone who wants to get involved or learn something new. Stay tuned for more details in the coming weeks.

Join the Ray Rakers for gardening and a relaxing social morning. Just bring wellies and gloves!



DLDC @donegalcommunitygardennetwork@donegalcommunitygardennetwork@donegalcommunitygardennetwork@donegalcommunitygardennetwork OURganic Gardens

Next course of matwork pilates starts Tuesday 3rd March. Taking bookings now!
18/02/2026

Next course of matwork pilates starts Tuesday 3rd March. Taking bookings now!

18/02/2026

Peri-menopause has a way of making you question yourself - your patience, your energy, even your personality.

You’re not dramatic.
Your body is adjusting.

Reflexology supports relaxation and overall wellbeing during times of hormonal change, offering a calm space for the nervous system to settle when everything feels a bit louder than usual.

Support isn’t indulgent. It’s practical.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

14/02/2026

Consider your nervous system when you are feeling unsettled. A nervous system in distress doesn't need more information; it needs calm. Even good advice can feel like pressure. 💕


14/02/2026

Stress shows up in many forms, and it doesn’t have to be carried alone.

Reflexology provides a calm, supportive space to slow down, unwind, and allow the body to settle out of stress mode. By encouraging relaxation and balance, it can support overall wellbeing during busy or challenging times.

If your body has been asking for a pause, reflexology may be a gentle place to start 🌿







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Address

Ray Community (Athletics Club) Centre, Ray, Co. Donegal
Milford
F92CD70

Telephone

+353863410756

Website

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