Active Body Clinic Ray Community Centre

Active Body Clinic Ray Community Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Body Clinic Ray Community Centre, Massage Therapist, Ray Community (Athletics Club) Centre, Ray, Co. Donegal, Milford.

Based in Ray's Community Centre offering deep tissue massage, dry needling, frequency specific microcurrent, sports & kinesiology taping, reflexology, Swedish massage, Balinese Massage, Thai Foot Massage, Pilates & Somatic Yoga.

New courses in Pilates starting Tuesday 3rd November 7pm Mens Class, 8pm Ladies Class. 65 Euro for the course or 15 Eur...
20/02/2026

New courses in Pilates starting Tuesday 3rd November 7pm Mens Class, 8pm Ladies Class.

65 Euro for the course or 15 Euro pay as you go!

"Change happens through movement and movement heals" Joseph Pilates creator of the Pilates Method. This is him in the p...
19/02/2026

"Change happens through movement and movement heals" Joseph Pilates creator of the Pilates Method. This is him in the picture in his later years still practising his method.

19/02/2026

All Welcome to the Weekly Ray Rakers Get Together – Thursday Mornings

Spring is the perfect time for planting, tending soil, and bringing the garden back to life.

As part of our community garden plans, we’re excited to announce an upcoming gardening course for anyone who wants to get involved or learn something new. Stay tuned for more details in the coming weeks.

Join the Ray Rakers for gardening and a relaxing social morning. Just bring wellies and gloves!



DLDC @donegalcommunitygardennetwork@donegalcommunitygardennetwork@donegalcommunitygardennetwork@donegalcommunitygardennetwork OURganic Gardens

Next course of matwork pilates starts Tuesday 3rd March. Taking bookings now!
18/02/2026

Next course of matwork pilates starts Tuesday 3rd March. Taking bookings now!

18/02/2026

Peri-menopause has a way of making you question yourself - your patience, your energy, even your personality.

You’re not dramatic.
Your body is adjusting.

Reflexology supports relaxation and overall wellbeing during times of hormonal change, offering a calm space for the nervous system to settle when everything feels a bit louder than usual.

Support isn’t indulgent. It’s practical.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

14/02/2026

Consider your nervous system when you are feeling unsettled. A nervous system in distress doesn't need more information; it needs calm. Even good advice can feel like pressure. 💕


14/02/2026

Stress shows up in many forms, and it doesn’t have to be carried alone.

Reflexology provides a calm, supportive space to slow down, unwind, and allow the body to settle out of stress mode. By encouraging relaxation and balance, it can support overall wellbeing during busy or challenging times.

If your body has been asking for a pause, reflexology may be a gentle place to start 🌿







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

14/02/2026

❤️🌶️ FALL IN LOVE WITH THE TASTE OF PADAM 🌶️❤️
Date night? Family night? Treat-yourself night?
We’ve got the flavour that brings everyone together 😍
Crispy Chicken Pakora
Golden Onion Bhajis
Handmade Samosas
Spice Bag
Rich, comforting curries
And all your favourite dips ❤️
📍 Ballyraine, Letterkenny
📞 087 342 0947
✨ We’re OPEN
And back open again tomorrow & Sunday 3–9pm ✨
Skip the cooking. Bring the love.
See you at the van 🔥

11/02/2026

💘 LOVE IS IN THE AIR… AND ON THE PLATTER! 💘

❤️ Tag the person you’d share this with ❤️

This Saturday, we’re serving up the ultimate couples treat — our Valentine’s Sharing Platter (€20) made for two hearts, one appetite ❤️❤️
Fall in love with:
🍗 Tender Chicken Pakora
🧅 Crispy Onion Bahji
🥟 Handmade Veg Samosas
🍟 Golden Fries (to steal off each other’s plate 😏)
🥗 A little bistro salad & lemon wedge — because love is all about balance 💕
🥫 Two dips to share… or lovingly fight over.
Whether you’re celebrating with your soulmate, your bestie, or your favourite food buddy…
this platter is all about sharing the love 😍
📍 Padam, Ballyraine
⏰ This Saturday, 3pm–9pm
📞 087 342 0947

Do you suffer from restless legs? A Thai foot massage may just be the treatment for you!💚
11/02/2026

Do you suffer from restless legs? A Thai foot massage may just be the treatment for you!💚

People often ask what is the difference between reflexology and Thai foot massage. Well one obvious difference is massa...
11/02/2026

People often ask what is the difference between reflexology and Thai foot massage. Well one obvious difference is massage sticks are used for Thai foot massage and the other reflexology leaves you feeling relaxed and grounded while Thai foot massage makes you feel energized from the feet up!

New blends now available for restless legs and nerve pain.
10/02/2026

New blends now available for restless legs and nerve pain.

Address

Ray Community (Athletics Club) Centre, Ray, Co. Donegal
Milford
F92CD70

Telephone

+353863410756

Website

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