FF Physical Therapy - Massage Therapy

FF Physical Therapy - Massage Therapy Qualified Physical Therapist & Massage Therapist with a wide range of treatments available.

27/10/2025

⚫🟡 FF Physical Therapy – Massage

Injury – Recovery – Performance – Maintenance

💥 Tired of Living with Back Pain?

Lower back stiffness? Tight muscles? Shooting pain when you move?
You don’t have to just “put up with it.”

At FF Physical Therapy – Massage, we identify the root cause, not just the symptoms.

✅ Deep tissue and sports massage
✅ Postural correction and mobility work
✅ Tailored recovery and maintenance plans

Start feeling stronger, looser, and pain-free again.

📍 14 Upper Cork Street, Mitchelstown
📞 085 826 6876
📧 ffphysicaltherapymassage@gmail.com

21/10/2025

💫 The Benefits of Physical Therapy: Restoring Quality of Life

💫Physical therapy is more than just recovery — it’s about regaining control, confidence, and the freedom to live life without limits. Whether you’re recovering from an injury, managing chronic pain, or aiming to improve strength and mobility, physical therapy plays a key role in helping you feel and move better every day.

💫At FF Physical Therapy, our goal is to help each client return to the activities they love — stronger, pain-free, and more resilient than before. Through personalised treatment plans, targeted exercises, and we focus on addressing the root cause of pain rather than just the symptoms.

💫 We believe everyone deserves to live a pain-free, active life. Our mission is to help you move better, recover faster, and perform at your best — restoring not just your physical health, but your overall quality of life.

17/10/2025

🔴 Red & Near-Infrared Light Therapy Benefits

Speeds up muscle recovery and reduces soreness

Decreases inflammation and joint pain

Boosts circulation and cellular energy (ATP)

Enhances tissue healing and injury repair

Stimulates collagen production for healthier skin

Improves sleep, mood, and energy levels

Supports nerve repair and overall performance

FF Physical Therapy - Massage

09/10/2025

💫 Infrared & Cupping

Infrared therapy and cupping are powerful techniques that promote healing, relaxation, and recovery. Infrared light penetrates deep into the muscles and joints, increasing blood circulation, reducing inflammation, and easing stiffness or pain. Cupping works by creating gentle suction on the skin, which boosts blood flow, relieves muscle tension, and helps flush out toxins from the body. Together, these treatments can improve mobility, speed up recovery, and leave you feeling lighter, looser, and more energised.

Book on 📲 0858266876

FF Physical Therapy - Massage
Mitchelstown

04/10/2025

Nikki is taking ladies for massage therapies 💫

- Deep tissue
- Relaxing
- Cupping
- IASTM
- Back, Neck, Shoulders

Professional Therapy for ladies that hold muscle tension, stress and knots 💆‍♀️

💫
Mitchelstown 📍
Book now 📲

"Waiting for an Injury to Heal Itself”Ah yes, the classic recovery plan:- Do nothing- Hope for the best- Complain when i...
28/07/2025

"Waiting for an Injury to Heal Itself”

Ah yes, the classic recovery plan:

- Do nothing

- Hope for the best

- Complain when it doesn’t work

🕑 Weeks later: still limping, still confused.
Injuries don’t fix themselves — they just get better at ruining your day.

📘 Book in, fix it properly. Your future self will thank you.

FF Physical Therapy - Massage ✅

Some honest reviews that can be verified on my Google page 😁Over 30+ great reviews which are all greatly appreciated 🙏FF...
24/07/2025

Some honest reviews that can be verified on my Google page 😁

Over 30+ great reviews which are all greatly appreciated 🙏

FF Physical Therapy - Massage

Tailored Pressure for Every BodyAt FF Physical Therapy - Massage, we understand that no two bodies are the same. Each pe...
17/07/2025

Tailored Pressure for Every Body

At FF Physical Therapy - Massage, we understand that no two bodies are the same. Each person has a unique pain threshold, muscle tone, and sensitivity — and your treatment should reflect that.

That’s why every session starts with a conversation. Whether you're coming in for deep tissue massage, sports massage, relaxing massage, trigger point therapy, or injury recovery work, we take the time to understand your needs and apply the right level of pressure for you.

Some clients benefit from firm, targeted techniques to release deep muscular tension, while others respond better to more gentle, therapeutic work. We constantly adjust our approach in real time, checking in with you to ensure that the pressure feels effective, never painful or overwhelming.

Our goal is to create a treatment that feels safe and results-driven — whether you need to recover from an injury, reduce muscle tightness, or simply maintain your physical wellbeing.

Your comfort and results are always our top priority.

FF Physical Therapy - Massage
Mitchelstown
0858266876

Client in today for a Bio Resonance health Screening Scan 🧬
17/07/2025

Client in today for a Bio Resonance health Screening Scan 🧬

Address

14 Upper Cork Street
Mitchelstown

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 6pm

Telephone

+353858266876

Website

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