Breathe and Bloom

  • Home
  • Breathe and Bloom

Breathe and Bloom I’m Bernie, founder of Breathe & Bloom. Bernie is an Intuitive Coach, Wellness Practitioner, Author as well as a Mentor to many people. Leitrim.

I help you heal, align, and reconnect to your spark through Reiki, pendulum work, Akashic Records, and soulful rituals—blending intuition, compassion, and a touch of magic for balance, clarity, and joy. At 52 she turned her life around after being made redundant and set up her own business, empowering others to live a life they had only dreamt of by following their goals and dreams. She works very

Holistically using Essential oils, Mindfulness, Reiki and many other healing modalities. Bernie also runs various workshops and courses online, in the community and in her Breathe and Bloom therapy room in Mohill, Co.

✨ Something new has been planting itself within me…During my holiday, between laughter with my grandkids and quiet momen...
21/08/2025

✨ Something new has been planting itself within me…

During my holiday, between laughter with my grandkids and quiet moments of reflection, I felt a clear nudge: “It’s time to bring new ways of supporting you.” 🌸

That guidance has blossomed into my new Soul Healing Sessions — coming soon. 🌿

💌 DM me SOUL if you’d like to be the first to know when bookings open.

Love Bernie 💕
Breatheandbloom.ie

💫 A huge thank you to everyone who offered to be a case study for the Energetic Body Block Scan & Clearing 🤩✨ The case s...
19/08/2025

💫 A huge thank you to everyone who offered to be a case study for the Energetic Body Block Scan & Clearing 🤩

✨ The case study spots have gone to:

Niamh Creighton
Karen Brown
Celline Oates
Theresa McBrien

I’ve already been in touch with you and sent over the forms to complete.

🌟 I’ve also been guided to create some exciting new services before the end of the year, so I’ll be opening up opportunities for more case studies soon — keep an eye out!

For now, I’m heading off on a much-needed holiday for the next week 🏖️ Rest and reset time!

📦 Any website orders placed this week will be shipped out next Tuesday.

Love Bernie 💕
Breatheandbloom.ie

🌿 Thank you to everyone who has already expressed an interest in being a case study 🌿I have all the names so far and wil...
17/08/2025

🌿 Thank you to everyone who has already expressed an interest in being a case study 🌿

I have all the names so far and will be choosing the 3 ladies on Tuesday. I’ll be in touch with the winners then.

This is for my brand new service coming soon to Breathe & Bloom — the Energetic Body Block Scan + Clearing.

💫 You’ll receive (for free):

💚 A full Energetic Body Block Scan using my Holographic Body Map System & pendulum dowsing

💙 Clearing of the blocks we uncover

💚 A personalised healing plan with rituals, self-care suggestions, and mantras

💙 Your own visual body map report showing where and why your energy was blocked

✨ All I ask in return:

Your honest feedback and a short testimonial
You’re happy to have your session online via Zoom

📅 These sessions will be done at the end of August when I’m back to work.

📩 If you’d still like to be considered, pop your name below and share this with a friend who may be interested too.

Love Bernie 💕
Breatheandbloom.ie

🌿 I’m looking for 3 people 🌿…to be case studies for a brand new service I’ll be bringing to Breathe & Bloom very soon — ...
12/08/2025

🌿 I’m looking for 3 people 🌿

…to be case studies for a brand new service I’ll be bringing to Breathe & Bloom very soon — the Energetic Body Block Scan + Clearing.

💫 You’ll get (for free):

💚 A full Energetic Body Block Scan using my Holographic Body Map System & pendulum dowsing

💙 Pendulum clearing of the blocks we uncover

💚 A personalised healing plan with rituals, self-care suggestions, and mantras

💙 Your own visual body map report showing where and why your energy was blocked

✨ All I ask in return:

Your honest feedback and a short testimonial

You’re happy to have your session online via Zoom

💖 I’ll tune in and be guided to who I’m drawn to work with.

If I choose you, I’ll send you a short form to complete.

📅 These sessions will be done at the end of August when I’m back to work.

📩 Pop your name below if you’d like to be considered and share this post with your friends so they can have a chance as well

Love Bernie 💕
Breatheandbloom.ie

This morning has been pure soul-care with meditations, Aura Scanning with my Healy and chakra balancing (feeling amazing...
10/08/2025

This morning has been pure soul-care with meditations, Aura Scanning with my Healy and chakra balancing (feeling amazing! ✨) and prepping for my lovely client’s 4th Phoenix Rising session tomorrow.

Now it’s off to the gym, a soak in the whirlpool bath, and an oat milk latte date with Mark.

Tomorrow I’ll be creating a bespoke calming blend for a little one to help him relax before bedtime. 🌙💧

After tomorrow, I’m taking two weeks off to rest and recharge — back on Tuesday 26th August feeling renewed and ready. 💛

What are you doing to unwind and relax today?

Maybe treat yourself to a bath, a walk in nature, a favourite coffee, or even just 10 minutes of stillness to breathe and reset. 🌿

I'm taking appointments for September so get in touch if you would like to book one 🤗

Love Bernie 💕
Breatheandbloom.ie

✨ Bringing Healy into My Client Work ✨I’ve been guided to start using my Healy on myself again after a long break… and w...
10/08/2025

✨ Bringing Healy into My Client Work ✨

I’ve been guided to start using my Healy on myself again after a long break… and wow, what a difference!
More energy.
More clarity.
More motivation.

For those who don’t know, the Healy is a small wearable device that uses gentle, individualised frequencies to support your body, mind, and energy system.

Think of it as a way to bring your energy back into balance, reduce stress, and help your whole system work in harmony.

My guides have now nudged me to share this with my Phoenix Rising clients — not only in our sessions, but by sending them supportive frequencies between our meetings to keep their energy lifted throughout the 6 weeks.

This will also be offered as a standalone session in the months ahead, or integrated into longer healing sessions for even deeper results.

🌸 Special September Invite 🌸

Would you like to book a 90-minute healing session for €95 and we’ll incorporate using the Healy?

Or join the Phoenix Rising program — €125 per session for 6 sessions, fully tailored to your needs.
Available online or in-person.

After experiencing the benefits myself over the last 5 years, I’m so excited to bring this extra layer of support into my work. 💛

💥Let Phoenix Rising hold you💥Six healing sessions to release the heaviness, restore your energy, and help you feel whole...
09/08/2025

💥Let Phoenix Rising hold you💥

Six healing sessions to release the heaviness, restore your energy, and help you feel whole again.

💌 Message me to begin.

Love Bernie 💕
Breatheandbloom.ie

✨ What a beautiful Full Moon Circle today ✨We may have been a smaller group than planned, but I truly believe the right ...
09/08/2025

✨ What a beautiful Full Moon Circle today ✨

We may have been a smaller group than planned, but I truly believe the right souls always find their way. 

The women who joined were exactly who needed to be there and the energy was incredible. 🌕💫

We shared:
💆‍♀️ Individual Reiki healing
🧘‍♀️ Guided meditation
💌 Mini card readings + Akashic card guidance
🎶 Sound healing

I also gave a little sneak peek of The Unrushed Woman (proof copy in hand!) and showed how to use Grace — your sacred companion that connects beautifully with the book. 

Plus, I shared some exciting new offerings coming later this year… and the room was buzzing with excitement.

Now it’s time for a little self-care of my own. 
                                                                     
Have a gorgeous weekend, whatever you’re up to.

📅 I’m now taking appointments for September — message me to book your spot.

   
 


🌕 Full Moon Circle – Saturday 9th August, 11am–1pm€35 • At Breathe and Bloom (outdoor garden if weather allows)✨ Come ho...
04/08/2025

🌕 Full Moon Circle – Saturday 9th August, 11am–1pm

€35 • At Breathe and Bloom (outdoor garden if weather allows)

✨ Come home to yourself beneath the Full Moon.

Join us for a deeply nurturing morning of healing, connection, and soulful release. 

Together we’ll move through powerful practices including:

🧘‍♀️ Meditation • Reiki • Drumming • Sound Healing • Angel Cards • Journalling • Energy Release

Whether it’s your first circle or your fiftieth, you’ll be warmly welcomed into a sacred space where you can exhale, reset, and reconnect.

Here’s what others have shared after recent circles:

💬 “It was healing but in a fun and exciting way.”

💬 “It’s a reset. A deep breath. A coming home to myself.”

💬 “Each time, I leave with something new… something that stays with me.”

💬 “I met wonderful women… the energy was just beautiful.”

This is a safe space to let go of what no longer serves and open to what’s ready to bloom. 🌸

📍Held at Breathe and Bloom (weather permitting, we’ll gather in the garden)

🎟️ Exchange: €35

📩 Message me to book your space — you’re so welcome here 💛

Love Bernie 💕
Breatheandbloom.ie

                      
  
    
    
      

03/08/2025

Today's Guidance from the Unrushed Woman

💚 Let your light be seen

I hope you enjoyed and can relate to it?

Have a great Bank Holiday weekend if you live in Ireland 🇮🇪

Love Bernie 💕
Breatheandbloom.ie

🎨 Pendulum Mastery Circle – Heal Yourself with Colour📅 Wednesday 27th August | 🕢 7:30pm (Irish time) | 💻 Live on Zoom💫 O...
02/08/2025

🎨 Pendulum Mastery Circle – Heal Yourself with Colour

📅 Wednesday 27th August | 🕢 7:30pm (Irish time) | 💻 Live on Zoom

💫 Open to new and existing members

Are you ready to take your pendulum healing deeper and unlock the power of colour as a soul medicine?

This month inside the Pendulum Mastery Circle, we’re diving into one of the most powerful (and underrated) tools in your healing toolkit: Colour Frequency.

Whether you’re new to pendulum work or already journeying with it, this call will show you how to:

🌀 Use Colour as a Healing Command

🎨 Balance the chakras and energy body with vibrational colour medicine

🔮 Create custom pendulum healing sequences based on what your body and aura are asking for

🌈 Receive intuitive guidance on what colours you most need right now and how to work with them

You’ll leave this session feeling more centred, radiant, and empowered with a brand new pendulum protocol to use anytime your energy feels off.

💎 What’s Included:

90-minute live Zoom session with Bernie

Guided Ritual & Live Demonstration

Access to the Pendulum Mastery Circle portal (with 40+ healing rituals and templates)

Guided Meditation

Chakra Healing

Ongoing support in our private sisterhood community

✨ Who It’s For:

This circle is for you if you’re a…

🌿 Sensitive soul or intuitive woman

🌟 Energy healer or spiritual seeker

🧭 Curious beginner or seasoned dowser ready to deepen your practice

💖 Looking for a gentle but powerful way to shift your energy and reconnect with your soul

🔐 Join Us Now: https://portal.breatheandbloom.ie/courses/offers/07029837-2a31-48aa-9224-8edad90e99f0

💫 Just €25/month – cancel anytime

You'll get access to this live class and the entire Pendulum Mastery Circle library.

Let your pendulum become your paintbrush and your body the canvas for soul healing.

See you in the Circle 🌙

Bernie x

01/08/2025

💥Card Guidance for August💥

💚 Get Grounded - Empaths. Highly sensitives. Connect with Nature

Can you relate to this card and what do you do to Ground yourself?

Have a great weekend 🤩

Love Bernie 💕
Breatheandbloom ie

Address

Drumdoo

N41TR26

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 10:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Breathe and Bloom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe and Bloom:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share