Veronika Byrne Analytical Hypnotherapy

14/08/2025

Ever wondered why some habits, like smoking, lip or nail biting, or overly snacking, feel impossible to break? The answer often lies deeper than willpower. In my latest blog, I explore the hidden emotional roots of oral addictions and how hypnotherapy can help you release them, restore balance, and find healthier ways to comfort yourself.

Your experience and tips for the world are very welcome in comments. 🥰🙏

How hypnotherapy can help heal oral addictions by restoring emotional balance and building healthy self-soothing habits.

25/07/2025

Workplace Flow: Supporting Women to Thrive at Work.

Modern workplaces move fast. Women often carry heavy workloads while balancing countless responsibilities. Without the right support, stress and burnout can quietly reduce engagement, creativity, and morale.

When women feel safe, centred, and supported, they lead better, collaborate more effectively, and create positive ripple effects across the workplace.
And when their personal lives improve – through better emotional balance and inner resilience – their presence, focus, and leadership at work grow even stronger.

I offer Workplace Flow sessions – tailored programs that help women:

• Develop conscious breathwork and relaxation techniques
• Improve focus and emotional resilience
• Reduce stress and prevent burnout
• Reconnect with themselves to show up as their best selves at work

These sessions can be delivered online or on-site, as one-time events or ongoing programs, and are designed for teams, leaders, or wellness days.

If you're ready to create a workplace that values well-being as much as performance, let's talk. 🤝

📞 Book a free discovery call:

Relaxation and nervous system support for high-performing women, boosting focus, wellbeing, and workplace flow.

30/06/2025

Are you still trying to quit?This exclusive offer only available until July 9th(including)

Stop now, because even just the thought of “trying” sets you up for failure. Quitting smoking isn’t about trying, it’s about transforming. I’ve prepared something special to help you take that powerful first step towards a smoke-free life.

Introducing Tranquil Quit—a carefully crafted 47-minute hypnotherapy recording designed to help you build inner strength, break free from old habits, and embrace a life filled with renewed vitality and freedom. This transformation happens naturally through relaxation, helping you access the power of your mind in a calm, supportive setting. By understanding the process in this relaxed state, you’ll feel empowered to release the grip of smoking and make room for healthier, life-affirming habits.

To enhance your journey, you’ll also receive a bonus mini video course, offering insights into the ‘quit smoking’ process. This course helps you fully understand each step, preparing you for a deeper, longer-lasting transformation.

Why Choose Tranquil Quit?

Unlike other methods, this programme helps you quit smoking:

Without costly and time consuming therapy
Without medications, ni****ne gum, or patches
Without guilt, stress, or self-blame

Reclaim your health, your confidence, and your future today!
Exclusive Offer 🔗 in comments

24/06/2025

https://veronikabyrne.com/product/personal-group-breathwork-meditation-for-women/

Would you love to create a special experience for your circle of women — something grounding, heart-opening, and truly nourishing? I offer private breath-work & deep relaxation meditation sessions designed for women’s circles, retreats, birthdays, sisterhood gatherings, or simply a meaningful

24/06/2025

https://veronikabyrne.com/product/private-group-breathwork-meditation-women/

Gentle 1:1 breathwork and meditation to support nervous system balance, emotional healing, and deep relaxation. Online or in-person. Contact to book.

11/06/2025

https://veronikabyrne.com/healing-breath/

08/06/2025

Do you feel tired? Overwhelmed? Lost in your thoughts, unsure where to begin?

Maybe you're longing for peace, balance, and clarity… but everything feels like too much. If any of that sounds familiar, this experience was created for you.

This is not just another class. It’s a deep, supportive group meditation using conscious breathwork and gentle relaxation, a space to return to yourself, in presence, without pressure.

Together, we’ll explore calming and effective practices where breath, healing frequency, silence, and nature all meet — creating a journey back to your centre.

Why Group? Why Now?

There’s something powerful that happens when women come together with a shared intention, to breathe, to feel, to release.
In a group, our nervous systems begin to co-regulate. Our hearts synchronise. We enter what’s called a coherence field, where healing happens naturally, without effort.

You may be breathing in your own rhythm, but we breathe together. This creates a deep, shared resonance — a healing force that goes far beyond words.

In this space, it becomes easier to soften. To feel. To be truly seen, even in silence.

Tears may come. Hearts may open. And you'll feel it: "I'm not alone. "We heal together.

Why women?

Because when women gather, something ancient and necessary awakens.

We hold a deep, intuitive energy, one that nurtures, softens, and sees beyond words. When we come together in presence, breath, and stillness, we reconnect to our essence, and we begin to heal not only ourselves, but the world around us.

This isn’t about separation.
It’s about remembering our role as anchors of compassion and clarity, especially in a world that often asks us to harden.

Men, too, are hurting. But many have been taught to close, to carry, to endure in silence.

They often open more slowly — not because they don’t feel, but because they’ve forgotten how to be held.

When we heal, we create a field where the masculine feels safe to soften.

Our energy becomes the invitation.
Our presence becomes the medicine.

This is how we begin to heal the collective, through the feminine first, and then together.

One circle. One breath. One woman at a time.

More info in comments 👇
Magheracloone Community Centre Veronika Byrne

03/06/2025

A Very Special Meditation with Veronika – Ireland

🗓 26th June 2025
🕖 19:00–20:30
📍 Magheracloone Community Centre

We women often pour our love and energy into others, sometimes forgetting ourselves until it’s too late. Giving is beautiful, but it’s just as important to refill our own cups, so when we share our energy, we do so from abundance, not depletion.

For the very first time in Ireland, I’m offering a deep, heart-centred healing group meditation that brings together multiple healing practices in one powerful session. ✨

Over the past six years, I’ve explored and practised many different forms of meditation experimenting, learning, and refining what truly works. Now, I’m ready to share this with you, so that you too can grow, release, reconnect, and carry that healing into your life and beyond.

🌹 What is this meditation about?

This is a journey inward, a chance to meet your true, often-forgotten self that gets lost in the rush of everyday life.

We begin with grounding, gently connecting to the present moment and creating inner safety. Through conscious breathwork, you’ll be guided into a deeply relaxing state — opening your inner vision, your “third eye,” and stepping into the astral field, where deeper awareness and intuitive clarity await.

You’ll be invited to:

✅ Let go of outdated emotional patterns and beliefs
✅ Look gently into your past and future
✅ Meet your inner child — the part of you that still longs to be seen, understood, held, and loved

🌺 We’ll also include:

✅ Forgiveness practices — helping you release resentment and emotional weight
✅ Gratitude work — expanding the heart and creating space for healing

All of this happens gently. Every step is an invitation, and never an expectation, never an invasion.

You’ll be supported and nourished by the powerful feminine energy we create together in the group field.

This is not just a meditation, it’s a soft, sacred space for healing, reconnection, and transformation.

Come just as you are. Let yourself be held in this healing space. Let yourself soften.
We heal together.

With love,
Veronika
Your companion on this beautiful journey of transformation ❤️🌹

For more information and registration check the link 🔗 below in the comments. Places are limited to 12, so secure your spot now!

29/04/2025

What Are Metaphorical Cards?

These are NOT Tarot cards.
They’re not about fortune-telling, predictions, or mysticism.

Metaphorical Cards are a powerful tool used in psychology and coaching to help you access your subconscious mind, the part of you where your deepest beliefs, emotions, and patterns live.

Metaphorical cards → Used to unlock inner clarity, emotional healing, and subconscious insight through your own associations and stories.

No magic. No guessing. Just you meeting you, more deeply.

Yes, it works beautifully online!

🕒 15 min session – €10(3 cards)
🕒 30 min session – €15(6 cards)

📩 DM me to book your session — you’ll be surprised how much one image can reveal.