10/10/2023
Our mental health is just as important as our physical health. Start that conversation today and help reduce the stigma โจ
World Mental Health Day 2023 ๐
Mental health problems are common, with one adult in six having a common mental health problem, such as anxiety or depression.
Despite this, there is still a strong stigma around mental health. This stigma can make people's mental health problems worse and stop them from getting support.
Talking about mental health can help reduce stigma. Every conversation matters. It all adds up to make it easier for people to open up, reach out, and get the support they need. ๐ฃ๏ธ๐
Help to tackle stigma this World Mental Health Day by starting a conversation about mental health.