Metta Physio and Sports Services

17/11/2025

The Monaghan champions were hit for five goals in a one-sided Ulster semi-final against Kilcoo last season and begin their 2025 campaign against Donegal winners Naomh Conaill this weekend

17/11/2025

Scotstown were undoubtedly burned by the experience of their semi-final defeat by Kilcoo last year as they secured a return to the last four.

They’ve freshened things up, injected pace and youth.

Max Maguire was one of three starters who was part of Monaghan’s team that went to the 2023 All-Ireland minor final.

Maguire was superb, usurping Kieran Hughes for the man of the match award.

Read more: https://tinyurl.com/3bfpfye9

17/11/2025

Congratulations to Blackwater Steelers on their impressive win this evening and to Niamh Foley ok her baskets!

16/11/2025

Congratulations to all the Scotstown men making All Stars this year! 🙌🏼🙌🏼🙌🏼

⭐ 𝐌𝐨𝐧𝐚𝐠𝐡𝐚𝐧 𝐆𝐀𝐀 𝐢𝐬 𝐝𝐞𝐥𝐢𝐠𝐡𝐭𝐞𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐭𝐡𝐞 𝟐𝟎𝟐𝟓 𝐒𝐞𝐧𝐢𝐨𝐫 𝐀𝐥𝐥-𝐒𝐭𝐚𝐫 𝐓𝐞𝐚𝐦!

8️⃣ Scotstown GAA, 𝐒𝐞𝐧𝐢𝐨𝐫 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 𝐬𝐡𝐢𝐧𝐞 𝐰𝐢𝐭𝐡 𝟖
4️⃣Inniskeen Grattans GAA 𝐜𝐥𝐚𝐢𝐦 𝟒
2️⃣Clontibret O'Neills GAA 2 &
1️⃣ Declan Loughman Sports 𝐒𝐞𝐧𝐢𝐨𝐫 𝐋𝐞𝐚𝐠𝐮𝐞 𝐰𝐢𝐧𝐧𝐞𝐫𝐬 Magheracloone Mitchells GFC 𝐩𝐢𝐜𝐤 𝐮𝐩 𝟏

𝐌𝐚𝐬𝐬𝐢𝐯𝐞 𝐜𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐨𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐰𝐢𝐧𝐧𝐞𝐫𝐬!

15/11/2025

Forget the circus acts 🤡

✅ Knee Extensions
✅ Hamstring Curls
✅ Squats
✅ Deadlifts
✅ Calf Raises..Repeat.

Modify with single leg versions when appropriate and apply progressive overload principles.

It's not sexy and it's not rocket science.
But it works.

Stick to the basics.
Do them well.
Progress steadily.
Trust the process.

Go to www.learn.physio and download your free copies of Micks Memos and The Melbourne ACL Rehab Guide for more tips to get the best out of your ACL rehab

14/11/2025

Well done Fergal Mc Phillips Denty!

🏆Universal Graphics 𝑱𝒖𝒏𝒊𝒐𝒓 𝑨𝒍𝒍-𝑺𝒕𝒂𝒓 𝑻𝒆𝒂𝒎! ⭐️

𝑨 𝒎𝒂𝒔𝒔𝒊𝒗𝒆 8 𝒂𝒘𝒂𝒓𝒅𝒔 𝒇𝒐𝒓 𝑱𝒖𝒏𝒊𝒐𝒓 𝑪𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔 Emyvale GAA Club, 𝒘𝒊𝒕𝒉 Sean McDermotts GAA Club (3), Scotstown GAA (1), Currin Gaa (1), Blackhill Emeralds GAA (1) 𝒂𝒏𝒅 Éire Óg Na Mullai (1) 𝒂𝒍𝒔𝒐 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒔𝒆𝒅.

𝘾𝒐𝙣𝒈𝙧𝒂𝙩𝒖𝙡𝒂𝙩𝒊𝙤𝒏𝙨 𝒕𝒐 𝒆𝒗𝒆𝒓𝒚 𝒔𝒊𝒏𝒈𝒍𝒆 𝒘𝒊𝒏𝒏𝒆𝒓 — 𝒐𝒖𝒕𝒔𝒕𝒂𝒏𝒅𝒊𝒏𝒈 𝒂𝒄𝒉𝒊𝒆𝒗𝒆𝒎𝒆𝒏𝒕𝒔 𝒂𝒍𝒍 𝒓𝒐𝒖𝒏𝒅! 🔥

14/11/2025

14/11/2025

12/11/2025

Scotstown Senior Ladies Manager / Coach position Expressions of Interest
Expressions of interest are now being sought to fulfil the position of manager / coach for Scotstown Senior Ladies for 2026. Please submit your interest to secretary.scotstown.monaghan@lgfa.ie
or Marc Mullen, Coaching Officer @ 086 1732603.
Closing Date for Expressions of interest for Scotstown GAA Senior Ladies Manager / Coach for the upcoming season is 28th November.

11/11/2025

Few pictures from the weekend’s game of Scotstown v Naomi Conaill

09/11/2025

Best of luck today men

Scotstown GAA Ulster Senior Championship quarter final against Naomh Conaill tomorrow Sunday in Clones at 1:30pm
The Scotstown GAA senior men begin their 2025 Ulster Senior Championship campaign against the Donegal Champions Naomh Conaill in the quarter final in Clones tomorrow Sunday November 9th at 1:30pm. We wish our Senior team and management the very best on Sunday and encourage as many of our supporters to travel to St. Tiarnach’s Park, Clones as possible to give our senior men your support. An Bhoth Abú!
You can buy your tickets in McMahons Centra Scotstown (NO TICKET SALES AT GROUNDS)
Thanks to Alanna McCarey for the image.

29/10/2025

“𝐃𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧” — 𝐀 𝐓𝐚𝐥𝐤 𝐛𝐲 𝐃𝐢𝐚𝐫𝐦𝐮𝐢𝐝 𝐌𝐜𝐂𝐨𝐧𝐯𝐢𝐥𝐥𝐞
🗓 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟒𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫
🕢 𝟕.𝟑𝟎 𝐩𝐦
📍 𝐕𝐁𝐂 𝐂𝐞𝐧𝐭𝐫𝐞 𝐨𝐟 𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞, 𝐂𝐥𝐨𝐠𝐡𝐚𝐧

𝐅𝐫𝐨𝐦 𝐀𝐥𝐥-𝐈𝐫𝐞𝐥𝐚𝐧𝐝 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲, 𝐃𝐢𝐚𝐫𝐦𝐮𝐢𝐝 𝐌𝐜𝐂𝐨𝐧𝐯𝐢𝐥𝐥𝐞’𝐬 𝐬𝐭𝐨𝐫𝐲 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐡𝐨𝐧𝐞𝐬𝐭𝐲, 𝐜𝐨𝐮𝐫𝐚𝐠𝐞, 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞.

A proud Cross Rangers and Sigerson Cup winner, Diarmuid opens up about his battle with addiction, his time in Cuan Mhuire, and how his family, friends, and GAA community helped him rebuild his life.

Now almost five years clean and sober, he shares a message that recovery is possible — and help is out there.

All welcome. Please spread the word.