The Queen Of Health

The Queen Of Health Nichola Flood, The Queen of Health is one of Ireland’s most well-known and respected nutritional and lifestyle coaches.

Nichola’s holistic approach to health and lifestyle helps women lose weight, regain energy and live life to the fullest.

23/07/2025

How I Rebalanced My Hashimoto’s Naturally | My Daily Smoothie to undoFeeling stuck, tired, and inflamed? In this video, I share how I naturally lifted myself...

🌟 Ready to dance your way to a fitter, happier you? 💃If you love it (and I think you will!), You can sign up for our 6-w...
21/07/2025

🌟 Ready to dance your way to a fitter, happier you? 💃

If you love it (and I think you will!), You can sign up for our 6-week transformation program:nce fitness class designed for real women 40+ who want to lose weight, feel confident, and have FUN doing it!

🎉 Come try the first class absolutely FREE!
📅 September 11th
📍 Newtown Park Pastoral Centre
🕒 7.15pm – 8.15pm

If you love it (and I think you will!), you can sign up for our 6-week transformation program:
✨ Early bird price: €59
✨ Full price: €66

💝 And there’s more... All sign-ups will receive a FREE FabÜ product & goodie bag, generously sponsored by the fabulous Laura Dowling, Fabulous Pharmacist 🙌

It’s time to move, sweat, smile — and feel fabulous in your body again.
🔗 Drop a 💃 below or DM me to grab your free spot before they’re gone (only 20 available!)
I’m so excited to invite you to the first-ever Body Beautiful 365 Workout — a feel-good dance fitness class designed for real women 40+ who want to lose weight, feel confident, and have FUN doing it!

20/07/2025
Something exciting is coming this September… 💃I’m blending my love of dance, my passion for women’s wellness, and the pr...
20/07/2025

Something exciting is coming this September… 💃

I’m blending my love of dance, my passion for women’s wellness, and the proven Body Beautiful 365 approach into a whole new experience — designed especially for women 40+ who want to move, lose weight, and feel amazing again.

🎉 No crazy choreography
🎵 Just feel-good music, easy moves, and real results

We launch in September… and the first class will be FREE for the first 20 women to book 💌

Want to be the first to try it out?
Comment below or DM me “I’M IN” and I’ll pop you on the early interest list and a free pass to your first class!

Let’s make this your September reset 💕

Address

Monkstown

Opening Hours

Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 5pm

Telephone

+353863175042

Website

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Are you ready to try something different?

Read my full story here of how I strugglesd with my own health and how became the Queen Of Health https://bit.ly/2MEYNOw

Is your body letting you down? Do your fat cells seem to take on superpowers while you sleep? Perhaps you look in the mirror and wonder what the hell happened to your body, your life, waistline, confidence, energy or motivation (and possibly all of them at once). Or maybe, despite all those years worrying it might accidentally happen, you can't seem to fall pregnant when you really want to...

Hi I’m Nichola The Queen Of Health. I am a Health and Nutritional coach who assists people to achieve their goals around health, food, eating and lifestyle – and make them stick. I want to inspire you to lead a healthier and happier lifestyle.

Like most of us I was challenged by my health to adopt a healthier lifestyle. I had two choices, keep going the way I was feeling tired, depressed, over weight and unfit or make changes to empower a better life and make the most out of this body I was given. “If you don’t look after your body you will have nowhere to live” So if you’re ready to challenge yourself to becoming a healthier version of you let me show you the way to feeling amazing every day by transforming the way you eat, fixing your relationship with food and learning to live a life you love – without ever having to diet again. Book a free health transformation call to find out how.