Melissa Costello Kinesiology

Melissa Costello Kinesiology Kinesiology is an holistic approach to healthcare which uses muscle testing to identify and treat any imbalances and stresses in the body.

Workshop no.2 The Rural Hub showing how Kinesiology can help you manage stress, anxiety and low energy.😄
24/09/2025

Workshop no.2 The Rural Hub showing how Kinesiology can help you manage stress, anxiety and low energy.😄

So excited to be giving 2 workshops on 17th and 24th demonstrating how Kinesiology can help you on so many levels this S...
20/08/2025

So excited to be giving 2 workshops on 17th and 24th demonstrating how Kinesiology can help you on so many levels this September in The Rural Hub in Virginia, Co.Cavan.
😄

Delighted to have been able to attend this very interesting and informative workshop! thank you The Rural Hub
23/06/2025

Delighted to have been able to attend this very interesting and informative workshop! thank you The Rural Hub

Just some of the lovely people at this mornings empowering mothers event.
06/06/2025

Just some of the lovely people at this mornings empowering mothers event.

Come join me on Friday 6th June and learn about Kinesiology and how it can help you feel better!          😀
29/05/2025

Come join me on Friday 6th June and learn about Kinesiology and how it can help you feel better!

😀

06/05/2025

Even if you don't feel like it, get outside for a few minutes! Let nature gently clean and lift away whatever heaviness or stress you may be carrying.☀️☀️☀️🌳🌳🌳

20/01/2025

One of the easiest things you can do today to improve your health is to drink more water (by itself nothing diluted in it.)💧💦.

Just sip it slowly as opposed to swallowing the whole glass in 2 gulps! Start with small glasses and increase your intake. If you are a big tea/coffee drinker have a glass of water for each cup you drink.

When you sip water throughout the day, your brain and body stay hydrated for longer and this allows every part of you to function better.
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https://www.facebook.com/share/18RzFx5v3F/
19/01/2025

https://www.facebook.com/share/18RzFx5v3F/

EMBRACE YOUR INNER GODDESS
WELLNESS RETREAT

Empowering You to Improve Your Health & Wellbeing
Do you want to:
Take time out to tap into your Inner Goddess & ignite your Resiliance & Radiance?
Move your lifestyle in a positive direction?
Learn evidence based tools to manage stress, eat healthier & hardwire happiness?
Walk away feeling empowered, renewed, and ready to shine?
Relax & Recharge with a day retreat in Tara away from the daily hustle?

Join us at Tara Openstudio for a transformative nurturing day of empowerment, knowledge, self-love and healing. At this fun interactive workshop we will share kinesiology exercises plus evidence based nutrition and wellness tips. Topics covered include:

Gut Health *Optimum Nutrition *De-stressing *Detox *Energy *Skin care *Self Love

https://www.eventbrite.co.uk/e/embrace-your-inner-goddess-tickets-1204833592709

Mini treatments on the day!😃
15/01/2025

Mini treatments on the day!😃

Address

Kilbride
Mount Nugent
A82VK20

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30pm - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 2pm
Saturday 9:30am - 1pm

Telephone

+353876843385

Website

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Kinesiology

I discovered Kinesiology about 20 years ago when I went to a lady for some food sensitivity testing. The Kinesiologist used gentle mucle testing and I was amazed at how weak my body felt in relation to certain foods and how strong other foods made my muscles feel. I chose to exclude the foods I was sensitive to and within about a month I realised my skin had improved, I had lots more energy and I didn’t have that horrible bloated feeling after every meal that I thought was normal!

Fast forward 20 years and I am now a qualified Systematic Kinesiologist. Kinesiology continuously improves my quality of life, my family’s quality of life and that of my clients. Kinesiology is a truly holistic therapy in that it treats you as a whole person in terms of physical structure, chemically/nutritionally, emotionally and electrically. When life throws challenges in our way it can knock the body out of balance in some or all of these realms, and Kinesiology can help in a very gentle and non-invasive manner to restore that balance.

One of the most rewarding parts of my job is being able to help clients to help themselves. Is there is something in your life that you want to let go of emotionally or physically? Do you want to increase the energy levels and sense of motivation in your life? Well why not give Kinesiology a try!