18/07/2025
What is Lymphatic Drainage Massage? (LDM).
LDM is a specialized, gentle massage technique that stimulates the flow of lymph, a clear fluid that carries immune cells and removes waste products from tissues.
This therapy is widely used in both medical and wellness settings to support immune function, reduce inflammation, and aid post-surgical recovery.
LDM is a clinically supported technique designed to optimize your body’s natural detoxification and immune processes. It’s my personal favourite treatment. If I could only get one treatment for the rest of my life, this is the one I’d choose.
Scientifically-Backed Benefits:
✔️ Enhances lymphatic circulation and immune efficiency
✔️ Reduces fluid retention, swelling (edema), and tissue inflammation
✔️ Accelerates recovery after surgery, injury, or illness
✔️ Supports detoxification pathways and skin health
✔️ Promotes parasympathetic (rest and repair) response
🩺 Especially beneficial for:
• Post-operative care (e.g., liposuction, cosmetic surgery)
•Pre & post flying
• Chronic fatigue or autoimmune conditions
• Lymphedema and other lymphatic disorders
• Stress-related tension and inflammation
Now taking appointments 📖
📍 ALIGNED Wellness Clinic, R32 C9FW
📞 Book now on our website www.alignedwellness.eu by texting 0858133221 or sending us a DM.
Reconnect the mind, body and spirit. At ALIGNED Wellness we know health and wellness is a holistic approach. We offer Yoga for Every Body. Breathwork. Meditation. Self care retreats. Massage, bodywork, lymphatic drainage massage, Japanese Face Lifting. Energy work. A powerhouse of healing.