Wild Dandelion Studio

20/05/2025

Here is the latest episode of Wild Dandelion Studio Podcast - Expressions Sessions. You won't want to miss this one!

In this conversation, Andreea and I dive deep into purpose, authenticity, personal power, and what it truly means to live a life that’s your own. Andreea shares her insights, wisdom, and lived experiences on aligning her vision with her reality — a journey of unlearning, healing, and powerful transformation.

Together, we explore what it looks like to peel back the layers shaped by society, education, and family systems — shedding the masks we've worn to reveal our true selves. Andreea speaks about trusting the process, surrendering to the energies of change, and how that alchemy led to profound clarity and purpose-driven decisions that rippled through every area of her life.

“Purpose is a sacred fire that burns inside of us — a soft whisper that comes in moments of truth.”

“The moment we become comfortable — that’s the wake-up call. Conviction and comfort don’t live on the same block.”

This is a conversation for anyone seeking to reconnect with their inner truth, step out of autopilot, and live with bold authenticity. When we strip away the expectations tied to roles, appearances, and identity, we arrive at the core of who we truly are — and that is exactly who we’re meant to be.

You can connect with Andreea through the following spaces IG or via FB Andrea Bez Unfold Into Synergy

https://open.spotify.com/episode/7uanEQTSD9jUcSzU7v7BFl?si=ee3deb15b9af409a

01/01/2025

https://open.substack.com/pub/unlockingthetruth/p/weaving-through-time?r=205638&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

30/12/2024

Dandelion HS Podcast is live on Spotify.

Sharing from my own personal journey through life, confidence, healing, sound, art. I welcome any feedback, suggestions for topics of discussions, questions. I appreciate your support and I trust you'll find something in each episode to take away.

Much love
Siobhán

Podcast · Dandelion Holistic Services · Welcome to Expression Sessions, a podcast that explores the intersection of alternative health, creativity, and self-expression. We dive deep into practices that nurture the mind, body, and soul—whether it's through holistic wellness, movement, dance, or c...

20/10/2024

A truly wonderful evening this past Friday night, I played at Aligned with Amanda's beautiful new yoga & wellness studio located in Mountmellick town square.

After a very windy and wild day it seemed so perfect to come into this cosy, warm and inviting space, sharing the evening with beautiful souls. Thanks to everyone who came to relax and unwind.

🧡

06/10/2024

Preparing for todays session. It was beautiful sunny day with all the autumn feels....🍂 I love this time of year to retreat into darkness with the accompaniment of the bowls, gongs, drums and chimes, magical.

Thanks to all the beautiful souls who joined me today

Rest well😴

02/09/2024

In many ways I know I've been working with sound all my life without looking into the deeper layers of why it has a profound impact on our bodies. I instinctively gravitated toward singing, toning and making sounds to calm myself, let go of stress or simply to feel joy.

As I started to study the mechanics of sound, frequency and vibration, it activated that inner knowing of what my younger self knew.

Just think of a loved ones voice, perhaps someone who's no longer here physically, you know the feeling when you might be going through old audio clips and suddenly that person voice pops up and your spine gets straighter, the hairs on you arms stand up....that voice has triggered such a remembrance in your cells, your organs, your body. It's like a time machine transporting us to that persons essence, spirit, nature.

Sounds can do that to us, harmful or harmonious. We have to become conscious of the signals and sounds all around this earth and the impact it has on our cells. If you are feeling overwhelmed with things go out into nature and spend a few hours amongst the trees and the birds to resettle your nervous system.

Humming is also a great tool and practise for grounding, just a few minutes throughout the day and feel the vibrations all around the body.

We have the tools to navigate this reality and there is far more to be revealed in terms of sound medicine.

27/08/2024

What are the benefits of Sound Therapy?

08/08/2024

https://open.substack.com/pub/unlockingthetruth/p/irelands-heart?r=205638&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

A festival reflection

06/08/2024

Thanks The Workshop Castlerea for your feedback 🫶

06/08/2024

Hypnotherapy sessions available online and in person.

Hypnotherapy allows us to achieve deep states of relaxation that open the doorway to our subconscious mind, here we can instruct new thoughts, ideas and pathways to healing, better choices and releasing old habits / limiting beliefs.

It's a powerful tool in overall health and wellbeing, some areas of focus include -

stress management / anxiety
confidence building
pain management
fears and phobias

These sessions are tailored to each person and include a consultation call before therapeutic treatment.

You will receive a recorded mp3 for each hypnosis session so you can continue to listen at your own pace.

If you have any questions please get in touch.

Best wishes
Siobhan