TrueFood Academy

TrueFood Academy “Let thy food be thy medicine and let thy medicine be thy food” (Hippocrates) WHAT IS THE TRUE FOOD ACADEMY? We are here to help provide this experience for you.

The True Food Academy is a place open to all those wishing to gain and share knowledge in the use of true food for the body and mind. Today more and more people are looking for ‘The Good Life’ or at least a taste of it. Whether you are already walking this path or these are your first steps on the road, we wish to encourage your development and expand your abilities. The True Food Academy works in the areas of natural healthcare, self-empowerment and environmentally conscious, eco-friendly living. We see a great need for the basic skills and information necessary in helping direct such interests toward a more wholesome, healthy, holistic experience of life. Our classes are designed to provide the tools required to achieve this in an enjoyably practical and interactive method. This is done in a comfortable informal environment. True food is pure, unadulterated food as nature intended. The body needs true food to build and maintain health and vitality. For the most part today’s diets are lacking in these all-important components. Whole food diets are widely recommended, but it is important to know how to prepare these foods in a way that enables the body to break them down and access the nourishment within. Too often incorrect preparation results in foods causing wind, bloating and discomfort among many other more difficult problems. At the True Food Academy we are passionate about food and equally as passionate about sharing our knowledge with others. We want to inspire you to become competent and confident in turning your kitchen into a fountain of health, a living kitchen, full of life-giving true foods. We put emphasis on the fact that we are here not only to teach but also to learn. We strive to continuously expand our own knowledge and improve upon what we can offer. We know every individual has a unique set of experiences, talents and skills that can be shared. Together we can create a perpetual evolvement leading us to a community and society to be truly proud of. Located in the hills of beautiful Co. Clare overlooking Lough Derg we welcome you to a place of comfort and care. We teach in an environment that inspires relaxation and a closer connection to nature. A connection we honour, which enhances the association between the source of food and our use of it. We impart our knowledge from garden to kitchen, from fork to fork. We hold seminars, workshops and individual consultations. We look forward to hearing from you and hope to meet up soon. Joe & Colette

24/09/2024

Heard that sourdough is the best thing since (well, long before) sliced bread?

Check out the sourdough bread mythbuster in the latest articles section of the Real Bread Campaign website.

We look at some of the claims we’ve come across most often.
Link in profile/bio.

(Oh, and sourdough isn’t a type or style of bread, it’s a process that can be used to make any sort – including a sliced white tin/sandwich loaf.)


I am going to give this a listen, so good place to save it😉👍
01/04/2023

I am going to give this a listen, so good place to save it😉👍

Head to Sounds to catch up with talking sourdough vs. sourfaux on BBC Radio 4's Sliced Bread with Real Bread Campaign supporter White Cottage Bakery & Baking School and Professor Tim Spector www.bbc.co.uk/sounds/play/m001kh5d

Genuine sourdough bread is made without additives and leavened only using a live sourdough starter culture.

If a product is named/marketed using the word sourdough but made using baker’s yeast and/or so-called processing aids or other food additives, it’s what the Real Bread Campaign calls sourfaux.

The Real Bread Campaign continues to lobby for an Honest Crust Act of updated and improved composition, labelling and marketing standards that, amongst other things, would include a legal definition of sourdough bread.

In the meantime we run The Sourdough Loaf Mark scheme as an assurance from baker to buyer that a product is genuine sourdough.

Find out more, including how to support our charity’s work, on the Real Bread Campaign website.


Not sure, should I eat this or just put them in a flower vase? 😍 Spring goodness Purple sprouting Broccoli, just when we...
23/03/2023

Not sure, should I eat this or just put them in a flower vase? 😍 Spring goodness Purple sprouting Broccoli, just when we need a good nutrition kick👍

Fresh Bread on the way to... That's My Brew early tomorrow Morning.
22/03/2023

Fresh Bread on the way to... That's My Brew early tomorrow Morning.

Avaliable tomorrow, a fresh delivery of locally made sour dough from !

Our bread is available at the following stores ... THURSDAYS : The Grainey,Main Street Scarriff;Co. Clare Queallys Super...
09/03/2023

Our bread is available at the following stores ...

THURSDAYS :

The Grainey,
Main Street Scarriff;
Co. Clare

Queallys SuperValue,
Convent Hill,
Killaloe, Co. Clare.

Thats MyBrew
Mountshannon.
Co. Clare

The Tradeing Post
Tuamgrainey,
Co. Clare

FRIDAYS

Open Sesame Health Food Stores,
35 Parnell st, clonroad beg, Ennis Co.Clare
and
Unit 6, Market Hall, Gort Co. Galway.

Natures Hand,
unit 28,
Cresent Shopping Centre, Dooradoyle, Limerick.

Smyths General Store
Feakle
Co. Clare.
V84KP6W

If you are interested in stocking our Bread please contact Joe on
Mobile : 087 8215013

Joe asked me if I would like to go with him on delivery for a spin ...  ❄️😂😂😂 if you have to drive today, drive safe eve...
09/03/2023

Joe asked me if I would like to go with him on delivery for a spin ... ❄️😂😂😂 if you have to drive today, drive safe everyone_❤️

16/02/2023

Amazing Danu

What! are we still using this stuff?
13/02/2023

What! are we still using this stuff?

I've just signed Uplift's submission to Dept of Agricultures's public consultation on the future of pesticides in Ireland. The deadline to stop toxic chemicals is soon - can you add your name?

06/02/2023

03/02/2023

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https:...

New kid on the block! Thank you Junko and Bob.
12/12/2022

New kid on the block! Thank you Junko and Bob.

Address

Bohatch South
Mountshannon
COUNTYCLARE,

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 5:30pm

Alerts

Be the first to know and let us send you an email when TrueFood Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TrueFood Academy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

WHAT IS THE TRUE FOOD ACADEMY? The True Food Academy is a place open to all those wishing to gain and share knowledge in the use of true food for the body and mind. Today more and more people are looking for ‘The Good Life’ or at least a taste of it. We are here to help provide this experience for you. Whether you are already walking this path or these are your first steps on the road, we wish to encourage your development and expand your abilities. The True Food Academy works in the areas of natural healthcare, self-empowerment and environmentally conscious, eco-friendly living. We see a great need for the basic skills and information necessary in helping direct such interests toward a more wholesome, healthy, holistic experience of life. Our classes are designed to provide the tools required to achieve this in an enjoyably practical and interactive method. This is done in a comfortable informal environment. True food is pure, unadulterated food as nature intended. The body needs true food to build and maintain health and vitality. For the most part today’s diets are lacking in these all-important components. Whole food diets are widely recommended, but it is important to know how to prepare these foods in a way that enables the body to break them down and access the nourishment within. Too often incorrect preparation results in foods causing wind, bloating and discomfort among many other more difficult problems. At the True Food Academy we are passionate about food and equally as passionate about sharing our knowledge with others. We want to inspire you to become competent and confident in turning your kitchen into a fountain of health, a living kitchen, full of life-giving true foods. We put emphasis on the fact that we are here not only to teach but also to learn. We strive to continuously expand our own knowledge and improve upon what we can offer. We know every individual has a unique set of experiences, talents and skills that can be shared. Together we can create a perpetual evolvement leading us to a community and society to be truly proud of. Located in the hills of beautiful Co. Clare overlooking Lough Derg we welcome you to a place of comfort and care. We teach in an environment that inspires relaxation and a closer connection to nature. A connection we honour, which enhances the association between the source of food and our use of it. We impart our knowledge from garden to kitchen, from fork to fork. We hold seminars, workshops and individual consultations. We look forward to hearing from you and hope to meet up soon. Joe & Colette