Nicola O'Malley - Mind.Body.Balance

Nicola O'Malley - Mind.Body.Balance Providing a wide range of therapeutic treatments in Connemara, reflexology, massage, aromatherapy ma

Your feet carry your entire story. Every joint, every muscle, every reflex holds a memory of how you move through life.W...
08/11/2025

Your feet carry your entire story. Every joint, every muscle, every reflex holds a memory of how you move through life.

With foot reflexology, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Clients often say they leave the treatment feeling lighter, and more at peace, as if the weight they’ve been carrying, both physically and emotionally, has gently lifted.

This is the difference between a simple foot massage and true reflexology. Reflexology invites your body to participate in its own healing. It’s grounding, powerful, and deeply restorative.

When your feet feel free, your whole being follows.

01/11/2025
Seated Qigong Classes taking place in Teach Cheoil, Tully, commencing Wednesday 1st Oct at 11am. 5 weeks, €60. Limited a...
23/09/2025

Seated Qigong Classes taking place in Teach Cheoil, Tully, commencing Wednesday 1st Oct at 11am. 5 weeks, €60. Limited availability so please send me a text message or message me here to book. 0876831304

Qigong offers senior adults significant physical benefits, including improved balance, flexibility, muscle strength, and bone density, which helps reduce the risk of falls. Mentally, it can decrease stress and anxiety, improve mood and sleep, and boost cognitive function. The practice is also beneficial for cardiopulmonary health, with potential improvements in breathing and circulation, and may help manage chronic pain and conditions like hypertension.

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Tooreen
Moyard
H91C8NR

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