17/11/2025
The Ideal Session 🔥❄️
How you come back to yourself...
One round, one breath, one drop of sweat at a time.
🕒 Exactly how long to stay
🧠 The mindset that turns heat into healing
🚫 Common mistakes
💡 And why the real transformation happens after the fire
Whether you're new to sauna or live by the ritual..
This is your guide!
📌 Save it.
📲 Tag someone you wanna share your next session with
🔥 And if you’re overdue for a reset… book now.
We’ve got the heat 😎