Fit with Ann

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Fit with Ann

As a fitness instructor and nutrition advisor, I would like to help people get in shape ❤️ Empowering women with fit and healthy lifestyle

14/10/2021

Hey 👋 everyone ❗
I hope you are doing well 🤩
As you know 😀 I started working in a gym 🏋️
It's a pretty good gym 👌with nice equipment and a 🥰 lovely staff 😅😉

But I understand that some of YOU might still prefer to do a home workout 👏
That's why I'm offering reebok steps for sale 💁🏼‍♀️

👉 I always care about my equipment, so you can be sure that the condition of the steps are good 👍
In my offer you can find 4 white ones and 2 gray ones 😊
Price 💶 €45 each
Or €250 for all 6 ✅

Please spread the word 🌎 as sharing is caring ❤️ thank you ✨😘

Ann

23/09/2021

🥳 Happy National Fitness Day ❗I hope you will have a good, sweaty workout 🥵 today 😜 as ...
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
✨It's never too early
Or too late
To work towards
Being healthiest You 🤍💙🤍

________

02/09/2021

We are all busy 🙈
But it's not an excuse
To sacrifice your health and fitness
🤜 𝐎𝐧𝐞 𝐝𝐚𝐲, 𝐨𝐫 𝐃𝐀𝐘 𝐎𝐍𝐄 🤛
Change your mindset 💪

_______

31/08/2021

“𝑇𝑎𝑘𝑒 𝑐𝑎𝑟𝑒 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦. 𝐼𝑡'𝑠 𝑡ℎ𝑒 𝑜𝑛𝑙𝑦 𝑝𝑙𝑎𝑐𝑒 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑙𝑖𝑣𝑒.”

17/07/2021

When there's missing motivation
Call for action❗
Just dial ☎️ (044) 939 6904 💣
and book your class in Club Active 👍

Some of You already knows that I was 🎓 graduated as Physical recreation instructor ⛹️‍♀️with specialisation as Fitness instructor🏃‍♀️.
For few years I've built up my education with extra courses 🤓📖🤸‍♀️🥙
But my passion for fitness are way beyond just physical activities 💗
I believe that if someone push you to do one more reps more 💥 you will succeed even faster 💪

Now 😃 being part of Club Active team 🤜🤛
I can help even more people 👥to reach their goals 🎯
Club Active offers gym training and group workouts (in pods) ✔️
If you have any questions please don't hesitate to contact us 💬

🙏👍 & 📧 🌍 😉
Have a tanned weekend 😁☀
Ann

16/06/2021

Happy Tuesday everyone 🎉😀

07/06/2021

You don't have to be great to start
But you have to start to be great

Set a steps... And just follow 💪

04/06/2021

✨Price reduction✨
€80 each ❣️ first see 👉 first buy ❣️

01/06/2021

“Whether you think you can, or you think you can't – you're right" Henry Ford

New month
New week
New chances
New You ✨

28/05/2021

The only person YOU need to be better than
Is the person YOU were YESTERDAY ❤️
Have a beautiful day 😍 despite the weather 🙈

25/05/2021

When it comes to your health, be honest with yourself 👤 how much time you can spend to feel healthier?
🔹 You have to spend a little bit more time in the kitchen to pre make meals.
🔹 You have to find the right workout in which you feel good.

So what's limit you?
Is 👉one or two hours daily - to feel healthier, stronger and better is it much ❓

24/05/2021

Good morning 👋
Did you know that over 40% of the "decisions" we make every day aren't really decisions 🤦🏼‍♀️
They're habits...

When you wear shoe's or trousers which leg goes first?
Let's try today something new👌
When you will go out from house, put left foot 👣 first into the shoe 👟.
And please leave a comment here how many times did you make habitual act and did you remember about it ?
Let's give a favour to our left leg 😅

With this little exercise everyday we can get back control on our own behaviour 👌
Happy Monday ✨

22/05/2021

✨Summer sale ✨
High quality mini trampolines
In good condition for sale 🎉

👉 Rebounding improves circulation
Increases the capacity of your heart and lungs.
👉 Builds strength and stamina
👉Trampoline Weight: 10 kg
👉Suitable for users up to: 125 kg

Total Height (incl legs): 25.4 cm (10")
Total Diameter: 102 cm (40")
With Foldable Legs 👌

I'm willing to sell all 12 for €1k
Or separate for €90

👉 Please help me to get more space in my house 🙈😂 and share this post 🌍 💕

20/05/2021

Short fun workout with my dog 😅
if I would have a young child - it would be probably the same 🙈
To all the mum's 👉 I hear you 🤦🏼‍♀️😂🤣
Happy Thursday !

18/05/2021

Answering yesterday question 👉 I'm exercising because I'm greatful I physically can ❤️
👉 If you have the same try this exercises 😀
✨Happy Tuesday ✨

17/05/2021

Hello 👋 Monday ✨

Let's talk today about your WHY?
Why you are exercising?
Why you are eating healthy foods?
What gives you accomplished training?

Write down your WHY and let's this inspire others 🖤

✨Happy Monday ✨

14/05/2021

Hello 👋
It's Friday and maybe today you are going to do some 🛒food shopping?
Don't forget to get egg's, vegetables & fruits, plus pasta, Rice, Groats and Oats.
4th on my must to buy list are :
✨Nuts, seeds and peanut butter✨
Ideal for a snack, for Your granola, porage, or for your salads 😉
⬇️
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals 😀

Happy Friday ☀️

Address

Mullingar

Telephone

+353877700636

Website

https://www.youtube.com/channel/UCzE7Qyx60FLAS_-SH9lHseg

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