Midlands Fitness

Midlands Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midlands Fitness, Mullingar.

‘Tailored to suit you’
Offering:
➡️ 1:1 home based training & gym based
➡️ Small groups
➡️ Personal training
➡️ Personalised nutrition plans
➡️ Regular check-ins Circuit training fitness classes combining a range of cardio, weights, core, HIIT & resistance training to give you a complete workout in a short space of time.

31/08/2025

Every step counts, and today you can take one closer to your fitness goal! 💪🏽

Progress over perfection! Celebrating small wins and pushing towards bigger goals 🥳
06/08/2025

Progress over perfection! Celebrating small wins and pushing towards bigger goals 🥳

28/05/2025

Sweat it out! Exercise isn't just about physical health; it's a game-changer for mental well-being, too. It can help reduce anxiety and depression symptoms. 💪🧠

26/05/2025

Sweat now, smile later. Fitness isn't just about the body; it's a powerful tool for mental wellness, helping to overcome anxiety and depression. Let's move towards a happier, healthier you!

Incorporating even small amounts of physical activity into your daily routine can make a significant difference. Whether...
05/05/2025

Incorporating even small amounts of physical activity into your daily routine can make a significant difference. Whether it's a walk, a workout, or a dance class, find what you enjoy and make it a part of your life!

29/04/2025

Fitness is not a one-size-fits-all! Let’s break down the myths and get to the truth behind what really works for our bodies!

25/04/2025

Debunking fitness myths and misconceptions, one workout at a time! 💪 Let's get real about what it takes to achieve your goals.

Myths debunked- There are some misconceptions and myths surrounding health and fitness that can hinder your progress. Fo...
24/04/2025

Myths debunked- There are some misconceptions and myths surrounding health and fitness that can hinder your progress. For example cardio solely for weight loss, or women being afraid to lift heavy incase they become “too bulky”.

When starting your fitness journey, make sure to do your research and better still, work with a fitness coach that can help to guide you along your journey in a safe, effective way.

15/04/2025

Unlock your full potential! A personal trainer provides tailored workouts, expert guidance, and unwavering motivation to help you achieve your fitness goals.

13/04/2025

Making time for fitness even when life gets hectic! 💪🏽

28/03/2025

Preparation is key 🔑 small preparations like pre planning your week and your meals, can allow you to successfully incorporate fitness into your lifestyle 😃💪🏽🫶

26/03/2025

Personal training is out on its own. It can’t be compared to a gym. Personal training is solely client focused,tailored to suit your exercise and nutritional goals. With brighter evenings coming in, taking exercise outdoors is a fantastic option. Great for both the body and mind. It’s a perfect time to set your goals and take the first step towards a healthier lifestyle 🙏

Address

Mullingar

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm
Friday 7pm - 8pm

Telephone

0879164774

Website

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