LighterLife Ireland

LighterLife Ireland Welcome to the LighterLife Ireland page.

Liberation isn’t just about weight loss.It’s about freeing yourself from what’s been holding you back - the stress, the ...
01/08/2025

Liberation isn’t just about weight loss.

It’s about freeing yourself from what’s been holding you back - the stress, the shame, the stories you’ve carried for too long.

This journey isn’t only physical. It’s emotional, mental, transformational.

And you don’t have to do it alone. Find out more 👉 https://bit.ly/3GOTlY0

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Save this post for later or share it with a friend to stay motivated as a team! Let's make those goals a reality. ...
31/07/2025

Save this post for later or share it with a friend to stay motivated as a team! Let's make those goals a reality.

Group work has a powerful way of building confidence for the future. Curious how group work can help you build confidenc...
30/07/2025

Group work has a powerful way of building confidence for the future.

Curious how group work can help you build confidence too? Find out more today! 👉
https://bit.ly/3TS6jak

29/07/2025

Craving something bold and full of flavor? Dive into our Jerk Noodles FastPot Meal Replacement – a mouthwatering option for weight loss and mangement, packed with the vibrant taste of the Caribbean.

Each serving is a protein-packed powerhouse, rich in fibre and scientifically proven to help you manage your weight, all while staying under 249 Calories per meal.

Quick. Easy. Delicious.

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27/07/2025

“I have been clothes shopping again and recently bought and got into a size 8/10 pair of jeans. I’m so looking forward to many more shopping trips. And now I can buy clothes rather than just a handbag or a piece of costume jewellery.”

Wendy has lost 5 stone 2lb with us - and now she’s not just changing dress sizes, she’s changing how she feels about herself.

Curious how she did it? Tap to find out 👉 https://bit.ly/4lWIhHk
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25/07/2025

Beat the heat with a tasty, on-plan treat!

Mix your favourite Shake, Jelly, Drink Mix, or Smoothie, pour into lolly moulds, and freeze for 3 to 4 hours.

Perfect for cooling down - and way too good to save just for the hottest days!

Ready to try? Shop now and stock up on your favourites to make these refreshing lollies at home. 👉

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24/07/2025

Teamwork isn’t just a phrase - it’s the key to achieving your goals

Save this as a reminder that success is built step by step, together.

Would you like regular inspiration, motivation, expert advice, and exclusive weight loss tips and promotions straight to...
23/07/2025

Would you like regular inspiration, motivation, expert advice, and exclusive weight loss tips and promotions straight to your inbox? ✨

When you join our community dedicated to transforming health and happiness, you'll be inspired by people just like you who've taken back control of their weight!

Find out more and get the inside scoops today. http://bit.ly/3GN5Nrh

Mag content – The Vagus NerveCopy: Want to dive deeper into this mind-body connection? Find out more on page 34 of the N...
22/07/2025

Mag content – The Vagus Nerve

Copy: Want to dive deeper into this mind-body connection?

Find out more on page 34 of the New LighterLife Magazine 👉 https://bit.ly/4kvtzFP

Our Re-Creating Me programme offers something no other plan does:✅ Fast weight loss (a stone a month)✅ Expert-led group ...
19/07/2025

Our Re-Creating Me programme offers something no other plan does:

✅ Fast weight loss (a stone a month)
✅ Expert-led group support
✅ CBT & mindfulness tools to quiet the food noise - for good.

It’s a complete mind and body transformation.

Ready to lose more than just weight? You could gain your life back.

Next 12 week group starts Monday 25th August 7.30pm - book your place now.

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What is LighterLife?

LighterLife's unique weight loss and management programmes have been helping people live a lighter life for over 30 years. And because we make weight loss simple, the LighterLife programme is remarkably easy to stick to. NO points watching, NO calorie counting, NO hassle. If you are one or more stone overweight, LighterLife Xpress is the way forward to a new, lighter you. At LighterLife, we know that losing weight isn’t just about what you eat, but about your whole relationship with food. We’re even backed by top medical professionals and have been featured on the BBC.

Mindfulness in the free Xpress Slimming Club meetings offers you the chance to explore why you overeat, with the support and guidance of our Counsellors, Mentors and fellow LighterLife members.

Work with a Mentor one to one, attend a FREE Xpress Slimming Club, order the products online or combine all three - LighterLife offers you choice and flexibility.

Visit the www.lighterlife.ie for more details on our plans, products and where to find your nearest Mentor.