LighterLife Ireland

LighterLife Ireland Welcome to the LighterLife Ireland page.

23/11/2025

Make enjoying your day easier with our Travel Mug for drinks and Shaker for shakes.

Durable, convenient, and ready whenever you are!

This Diabetes Awareness Month, we’re celebrating incredible transformations like this one. LighterLife isn’t just about ...
23/11/2025

This Diabetes Awareness Month, we’re celebrating incredible transformations like this one.

LighterLife isn’t just about weight loss — it’s about regaining your health, confidence, and freedom.

Take the first step today.

Find out more. https://tinyurl.com/y2b54jt7

22/11/2025

Are you ready for real change? If so, we've 100% got you - lose weight fast like Stella and change your life! https://tinyurl.com/y2b54jt7

21/11/2025

🌙 Better Sleep, Better Results!
A good night’s rest helps keep cravings in check and supports your healthy routine. ✨
💬 Tell us your top sleep tip!

✨ Our community is our superpower! ✨💙 Surround yourself with people who get it.💙 Share your journey.💙 Find support every...
21/11/2025

✨ Our community is our superpower! ✨

💙 Surround yourself with people who get it.
💙 Share your journey.
💙 Find support every step of the way.

Join the LighterLife® Support Group on Facebook today — where encouragement, understanding, and real connections happen.

👉 https://tinyurl.com/5ydmh4ta

Your Perfect Foodpack Day! Mix, match, munch… the choice is yours! ✨What would your perfect day of Foodpacks look like?💬...
20/11/2025

Your Perfect Foodpack Day!
Mix, match, munch… the choice is yours! ✨
What would your perfect day of Foodpacks look like?

💬 Drop your ideas in the comments!

20/11/2025

Take the step — staying stuck feels worse.

Save this for when you need a little courage.

Type 2 Diabetes Q&ASugar, insulin, complications… what’s true, what’s a myth? Get answers to the questions every GP hear...
19/11/2025

Type 2 Diabetes Q&A
Sugar, insulin, complications… what’s true, what’s a myth?
Get answers to the questions every GP hears.
✨ Lifestyle changes can help manage—and even put Type 2 diabetes into remission!

Full blog in bio

No your 4 daily LighterLife Foodpacks give you all the nutrients you need to stay healthy while you lose weight fast. Mo...
19/11/2025

No your 4 daily LighterLife Foodpacks give you all the nutrients you need to stay healthy while you lose weight fast.

More information in the link in bio.

18/11/2025

🎄 Bev started her journey in Jan 2024 — and now she’s celebrating her second Christmas maintaining her weight loss! ✨

She did it… and you can too.
Give yourself the greatest gift this year — a healthier 2026. 💪🎁

Ready to start your journey? 👉Link in bio

Whatever your goal — better health, more energy, or a fresh start — always remember your why. It’s what keeps you moving...
18/11/2025

Whatever your goal — better health, more energy, or a fresh start — always remember your why.

It’s what keeps you moving forward on the tough days and reminds you how far you’ve already come.

Take a moment today to reconnect with your reason for starting — your why is your power.

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What is LighterLife?

LighterLife's unique weight loss and management programmes have been helping people live a lighter life for over 30 years. And because we make weight loss simple, the LighterLife programme is remarkably easy to stick to. NO points watching, NO calorie counting, NO hassle. If you are one or more stone overweight, LighterLife Xpress is the way forward to a new, lighter you. At LighterLife, we know that losing weight isn’t just about what you eat, but about your whole relationship with food. We’re even backed by top medical professionals and have been featured on the BBC.

Mindfulness in the free Xpress Slimming Club meetings offers you the chance to explore why you overeat, with the support and guidance of our Counsellors, Mentors and fellow LighterLife members.

Work with a Mentor one to one, attend a FREE Xpress Slimming Club, order the products online or combine all three - LighterLife offers you choice and flexibility.

Visit the www.lighterlife.ie for more details on our plans, products and where to find your nearest Mentor.