LighterLife - Mullingar

LighterLife - Mullingar The LighterLife way is about life-changing weight loss, on average a stone a month They'd all spent their lives struggling with their weight.

Once upon a time, a small group of women met in a research group and discovered they had something in common. Existing weight-loss programmes just weren't giving the answers.So, being can-do kind of people, they decided to do something about it. Something that worked with the mind as well as the body. Something that gave real results. In short, a real change. That something became LighterLife. That was 20 years ago and owner/counsellor Katrina Tansley, is proud to announce the availability of the LighterLife Way from her practice in Mullingar, Co Westmeath.

05/10/2025

David lost 8st 8lb on his LighterLife journey

"I had lost hope… now there’s so much I’m looking forward to."

From struggling with mobility and pain to enjoying life again, David’s journey shows how LighterLife helps transform both body and mindset.

👉 Read the full story to see how David achieved his incredible weight loss. https://tinyurl.com/yy34bnkc

: Life can feel messy and overwhelming, but journalling is a simple way to untangle your thoughts, calm your mind, and s...
04/10/2025

: Life can feel messy and overwhelming, but journalling is a simple way to untangle your thoughts, calm your mind, and spot the habits that hold you back. ✍️

👉 Read the full blog to see how journalling can support your LighterLife journey. https://tinyurl.com/4fw5sj5c

Hot chocolate or Ice cold chocolate shake. Versatile, delicious, and made to suit you. 🍫☕👉 Shop your favourites today: h...
03/10/2025

Hot chocolate or Ice cold chocolate shake. Versatile, delicious, and made to suit you. 🍫☕

👉 Shop your favourites today: https://bit.ly/3UQL9JY

02/10/2025

As part of your weight loss journey, our BBQ and Salt & Vinegar Popped Chips make the perfect optional extra.

✨ High in Protein
✨ Only 100 calories
✨ Veggie-Friendly

🌟 Add them to your plan today and enjoy the crunch!
https://bit.ly/3UQL9JY

02/10/2025

🍂 Just like autumn, it’s the perfect time to let go of what’s holding you back and step into something new.

This season can be the fresh start you’ve been waiting for.

✨ Save this post as a reminder when you need a little push toward change.

Ever feel stuck in the same toxic patterns?That’s the Drama Triangle at play.It leaves you often reaching for food. Read...
01/10/2025

Ever feel stuck in the same toxic patterns?

That’s the Drama Triangle at play.

It leaves you often reaching for food.

Read the full article on page 37 of the LighterLife Magazine. https://tinyurl.com/bdewbzzv

🥦🌍 Happy World Vegetarian Day! 🌍🥦Good news — every single one of our LighterLife Foodpacks is vegetarian-friendly. From ...
01/10/2025

🥦🌍 Happy World Vegetarian Day! 🌍🥦

Good news — every single one of our LighterLife Foodpacks is vegetarian-friendly.

From flavourful pastas to creamy shakes and chewy bars, there’s something for everyone. 💚

👉 Stock up on your favourites today and keep your journey delicious:
https://bit.ly/3UQL9JY

01/10/2025

3 for 2 on selected Meal Replacement Foodpacks* – Limited time only!
✅ High in protein
✅ Source of fibre
✅ 25% of your daily vitamins & minerals
Perfect for busy days, travel, or whenever you need a balanced option fast.
* We advise you should only have one Meal Replacement product a day when following a VLCD plan.
👉 Shop now:
https://bit.ly/40F7kpT

20/09/2025

Who says you can’t enjoy bread on your TotalFast plan?

You don’t have to miss out!

Our Garlic Flatbread is high in protein, a source of fibre, and just 155 calories per serving.

Pair it with Spaghetti Bolognese or Pasta Carbonara Foodpacks for the ultimate Italian-style meal. ✨

🔥 Insider tip: microwave it, then finish in the air fryer for that golden, crispy crunch.
👉 Stock up today: https://bit.ly/3UQL9JY

Address

Mason Hall, Church Avenue
Mullingar
N91CY92

Telephone

+353449344868

Website

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