Mullingar Physiotherapy

Mullingar Physiotherapy Chartered physiotherapist recognised by all health insurers and current member of the Irish society of chartered physiotherapists

I have been practicing yoga since I was studying for my leaving cert. I read somewhere that tree pose helped concentrat...
14/03/2026

I have been practicing yoga since I was studying for my leaving cert. I read somewhere that tree pose helped concentration. I would stand in tree taking s break from the books 😆. Over the years I have moved from focusing on powerful vinyasa flows to now enjoying a more restorative practice. I started my training with last September and the embodied style of practicing yoga has really landed with me. Embodied yoga is about instilling confidence in people to listen to and trust their own body. To take the prop, to find the extra 5 or 10% more comfort. Especially having worked so much on a 1:1 with people basis as a physiotherapist i know that every body is individual and that rarely are 2 the same. I am very excited to see where this journey will take me.

After years on Instagram I'm finally going to introduce myself. I'm Alwyn, a Dub living in mullingar for 20 years. I a...
14/03/2026

After years on Instagram I'm finally going to introduce myself. I'm Alwyn, a Dub living in mullingar for 20 years. I am a physiotherapist, pilates instructor and yoga/meditation teacher in training. I have been working in private practice for 15 years and I'm my own studio/ clinic for 10 years. I'm also back working in the HSE for the past 3 years. God, when I write it out I can't believe how fast the years have gone. I have 2 boys who keep me busy cheering on the side lines and 2 little terriers who give me the best welcome home everyday. In my free time I love exercising, outdoors when possible and variety is key for me. I also love cooking/ baking and I'm looking forward to hosting the great irish bake for CHI in the coming weeks (keep an eye out for more details soon) .

All ireland winners again. Hon Granard.
14/03/2026

All ireland winners again. Hon Granard.

Representing cheering on Cnoc Mhuire at the all ireland senior B fitness final in Ballinamore this afternoon
14/03/2026

Representing cheering on Cnoc Mhuire at the all ireland senior B fitness final in Ballinamore this afternoon

What a beautiful day to welcome the first day of spring/imbolc/st. Bridget day. I hope everyone is enjoying what feels ...
01/02/2026

What a beautiful day to welcome the first day of spring/imbolc/st. Bridget day. I hope everyone is enjoying what feels like a rare blue sky. 💓

I love the smell of deep heat in the morning 😆. Hit me like a wave. As always, blown away by the athletes running the d...
26/10/2025

I love the smell of deep heat in the morning 😆. Hit me like a wave. As always, blown away by the athletes running the dublin city marathon today. It is always so inspiring to see those who are taking part. So many motivations and determination. What you can't see are the months of hard training and not forgetting those who unfortunately didn't make the start line this time around. Missed the brother who was obviously running too fast to spot 😂

My heart is full. Yesterday's event went like a dream. Some regular dippers, some newbies and such a lovely community ...
13/10/2025

My heart is full. Yesterday's event went like a dream. Some regular dippers, some newbies and such a lovely community feel. We are blessed with our lake but more by the people. Blown away by the support yesterday and a massive thank you to all who donated online or on the day and who showed up, baked, played music or just sent the positive vibes. On current count we are over €6000. thank you all x x bigger next year

🎀

Reminder that the swim in pink taking place tomorrow at 11am at the diving boards. Weather looks ideal. Hope to see a ...
11/10/2025

Reminder that the swim in pink taking place tomorrow at 11am at the diving boards. Weather looks ideal. Hope to see a big gang of you out there for a dip/swim and some tea and cake x x all in aid of the national beat Cancer research institute

If anyone can't make it but would like you donate the link is in the bio x

We are hosting a big swim swim event at the diving boards in lough owel on Sunday Oct 12th at 11am. Would love to see a ...
28/09/2025

We are hosting a big swim swim event at the diving boards in lough owel on Sunday Oct 12th at 11am. Would love to see a big pink gang out. You are very welcome to come along and help shake the bucket. You can also register at https://share.google/Nd216Gditro3U2usq for your pink swim hat 🥰🥰🥰

New pilates course starting this Friday at 10.30 am. Suitable for beginners. Focus on this class will be mobility, bala...
09/09/2025

New pilates course starting this Friday at 10.30 am. Suitable for beginners. Focus on this class will be mobility, balance and functional strength. It's a great compliment to any other activity or sport from gardening to golf or even other strength classes. Available to book on my website or dm here for more info. #

What a gift of a day. First long sup session on lough owel in years. &r
21/08/2025

What a gift of a day. First long sup session on lough owel in years. &r

A few firsts for me this week. First time getting a train under the Phoenix park and my first time swimming in the liff...
06/07/2025

A few firsts for me this week. First time getting a train under the Phoenix park and my first time swimming in the liffey. Great inaugural event in the docklands run by and a beautiful sunny evening in Dublin city.

Address

Mullingar
CLONMOREINDUSTRIALESTATE,MULLINGAR,WESTMEATH

Opening Hours

Monday 9am - 2pm
3pm - 9pm
Tuesday 12pm - 3pm
Thursday 9am - 2pm
3pm - 6pm

Telephone

+353876629403

Website

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