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Absolute Yoga Ireland

Absolute Yoga - Paul Whelan :
Classes - Workshops - Teacher Trainings - Vedic Chanting - Meditation

"Yoga-abhyAsa" yoga practice
"Ashtanga" in the tradition of my teachers K.Pattabhi Jois & Manju Jois
"Hatha" using my yoga experience with various traditions to suit each attendee
"Classical Chan Ding" a sequence of moving,walking,standing meditations from t’ai chi traditions
"SarvAnga-sAdhana" study and practice of ‘all limbs’ of yoga from asana to pranayama
"Vedic Chant & Mantra Yoga" practice of health & peace chants and Upanishads from the veda-s

03/02/2025

Yoga of Meditation
A Traditional Method - Study & Practice

2 Sessions | Saturdays 11am - 1:30pm

Dates : March 1st and 8th 2025

Location : Aluna, Kildare Town

Teacher : Paul Whelan

09/10/2024

2025 Retreats in Greece - Nature, Silence & YOGA

APRIL almost full
OCTOBER taking bookings now

06/08/2024

Yoga Immersion Day

Moone, Co. Kildare August 24th 2024

09/02/2024

TRADITIONAL YOGA PRACTICES - GREECE RETREAT April 10-17 2024
Asana | Pranayama| Meditation| Mudra
2 Places have become available - email paul@absoluteyoga.com

29/11/2023

Yoga Teacher Training & Immersion

2024-2025 Moone, Co. Kildare
(A weekend of training every two months)

NEW GROUP Starting March 2024

“Traditional, Scientific, Therapeutic and Philosophical”

OPEN to everyone who wishes to explore some of the vast teachings of Yoga.

‘Teaching’ is NOT the goal of this two-year immersion, but simply to go deeper with one’s own practice. To experience some rare teachings and gather knowledge for a lifetime of yoga study.
At the end of the two-year training, it will be completely up to one-self about how to share the practice – the ability to guide classes and give safe adjustments will be an important element of the training.

Course based on the teachings of :

Sri BNS Iyengar, Mysore
Prof. Jayashree, Mysore
KYM, Chennai
Dr Akong Rinpoche
Sri M
Classical Texts & other traditions

Course topics :

Ashtanga Vinyasa
Pranayama
Mudra
Meditation
Philosophy
Teacher : Paul Whelan
Student since 1978
Teaching for over 25 years

www.absoluteyoga.,com

25/09/2023

Traditional Ashtanga Vinyasa mornings in Naas - this Friday 6:30am and Saturday 9:30am Sep 29/30
Book/Enquire >https://www.absoluteyoga.com/morning-yoga-practice-classes

23/03/2023

NEW Vedic Chant & Yoga Philosophy class FRIDAYs 6:30pm-7:30pm
In Class and via ZOOM
from March 24th (donation based only)

Text : Taiittiriya Upanishad Bhrguvalli
New translation and meaning by Paul

Seek to know the Creation/Creator i.e. Brahmavidya

15/03/2023

NEW in-class AND zoom "Vedic Knowledge - Chant & Understand Taittiriya Upanishad Bhrguvalli"

Address

Naas

Telephone

+353868111070

Website

http://www.absoluteyoga.com/

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