The Physiotherapy and Sports Injury Clinic

15/07/2025

Delighted to sponsor the ladies golf competition at Naas Golf club again this year. Hopefully everyone will have a great summer

10/06/2025

very relevant article

ACL injuries are more common in female athletes—learn why and how physiotherapists can help prevent them with tailored strategies.

27/05/2025

Ever had your calves decide to go rogue, leaving you limping and wondering what on earth just happened? When it comes to muscle injuries of the lower limb,

27/05/2025

This is a very good article showing how to tailor a rehabilitation programme from injury to return to sport. Remember everybody if different and need a bespoke return to sport programme

Ever had your calves decide to go rogue, leaving you limping and wondering what on earth just happened? When it comes to muscle injuries of the lower limb,

20/05/2025

Interesting article

Explore the crucial role of the cervical spine in concussion symptoms—and what that means for effective rehab.

01/04/2025

With more people working from home ,often they don't get up and change posture regularly and this requires a multi disciplinary approach as seen in this article from Rethinking Physiotherapy

Cervicogenic headaches (CGH) are quite literally a pain in the neck! They are considered a secondary form of headache which develops from somatic referred

18/02/2025

ACL injuries are more common in female athletes—learn why and how physiotherapists can help prevent them with tailored strategies.

18/02/2025

nothing is that simple. Thanks to physio network for this interesting article

Scapular stabilization exercises are often prescribed for subacromial pain, but are they needed? Learn when these exercises are effective for recovery.

31/01/2025

Always check with your physiotherapist before taking up any new form of exercise to ensure you get the best results for your effort

Muscle strains comprise up to 55% of all injuries sustained in sports (1). We, the Rehab Specialists and Strength and Conditioning Coaches, need to be doing

23/01/2025

The Clinic will be closed on Fridat 24th January due to Storm Eowyn. We will re open Saturday 25th January. Stay safe everyone.

23/01/2025

Unfortunately due to storm Eowyn tomorrow the Clinic will be closed and will reopen on Saturday 25'th

Found on Google from independent.ie

21/01/2025

Hamstrings can be very troublesome to recover successfully from within a realistic timeline for most sports.
Here are helpful tips to aid with recovery but before you start any form of return to sport you need to be assessed by your physiotherapist who will advise on the most appropriate rehabilitation programme

Hamstring strains are one of the most common injuries in sport. Previous hamstring strain is a risk factor for future hamstring injury, so prevention is