12/10/2025
Coming up next Friday 24 th October 7 to 8:30 pm a very relaxing event : Yoga Nidra and Sound bath in McAuley Place Naas in Naas Town .
Yoga Nidra means yogic sleep, and can be also described as sleeping with awareness.
No movements involved for the whole event. You will be lying on the floor.
It is a deep relaxation technic that will be followed by a sound bath. Both help to reset the central nervous system.
At the end of this event you should feel a sense of calmness and heaviness in the body, very restorative.If you suffer from stress or anxiety this might be for you.
All levels welcome.
If you wish to book your place, please, click on the link below :
https://buytickets.at/wellnesswithsabine/1861988
Any questions, please, contact TaiChi and QiGong with Sabine on 087 246 2129.
Hope you can make it !
Sabine ๐
Yoga Nidra (NSDR) & Sound bath in Naas โ Community Centre, Mc Auley Place,Sallins Road, Naas, Fri 24 Oct 2025 - A deep relaxing event, first part with Non Sleep Deep Rest also called Yoga Nidra which means Yogic sleep( no movement involved), discover this amazing technique to recuperate as if you ...