Studio 3

11/01/2026

Our next candlelight yoga is coming on again 23rd Jan 7pm in the stunning in Kill - this is such a gorgeous evening of gentle movement and nurture.

DM To book or contact Gill

05/01/2026

Expecting a baby ? This workshop is for you - 24th & 25th January 2026👶🤰👶

This is a fantastic workshop encouraging you to feel confident, educated and empowered around your imminent birth.

To book, contact us direct or Gill

04/01/2026

It is our absolute passion to support holistic health for pregnancy, birth and beyond - so receiving this testimony from one of our pregnancy yoga & active birth workshop clients brought a huge smile to our hearts. Welcome to the world baby Riya💚💚💚

Pregnancy Yoga classes are every Monday 6.45pm & Thursday 6.30pm with Gill

Next Active Birth Couples Course is 24/25th January

Get in touch to see how we can support your birthing journey 💐🤰👶💐

03/01/2026

01/01/2026

31/12/2025

Massive thank you to each and everyone of you who have supported, and been supported by, our holistic business - we are incredibly grateful to all our therapists, facilitators and clients who have shared our journey!

Wishing you all a very healthy, happy and abundant 2026!

With thanks
Gill & the Studio 3 team ❤️

30/12/2025

🤰Suitable from 18 weeks pregnant

🧘‍♂️ Facilitated by Gill

📭 DM to book or contact Gill direct

📍 Naas

30/12/2025

Our latest class schedule is packed full of offerings for all stages of life, fitness levels and more - designed to bring better health, rejuvenation and well being into your lifestyle 🧘🧘‍♂️🧘‍♂️

DM the page or the facilitators directly to book your preferred class

12/12/2025

Namaste 🙏
I will be holding an afternoon designed to guide you into a place stillness and peace through gentle yoga, somatic movement ✨️
Sunday December 21st in Studio 3 from 1 to 4.30pm. Cost is €75, refreshments and nibbles will be provided.
This is my annual offering of taking time away from the busyness of this time of year and going inwards. A time of gentle reflection. A time of gentle gratitude.
It is also the winter solstice and our journey towards the light. 💫
This inner light never leaves us. Always burning bright. Always with us, even at times, we don’t feel it.
Sometimes, we simply need to slow down and create space to be in the stillness our body needs. Creating long-lasting inner peace and stillness takes effort, but it’s easier than our mind would have us believe.
Pause, breath, be. Held in a space of safe, gentle guidance.
If this afternoon calls to you and you would like to attend. Pm to book.
I look forward to sharing a special day with you ✨️
Kelly 0851 051 294