Naas Osteopaths

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Naas Osteopaths

We take the time to understand our patient, and their unique combination of symptoms, medical history

We take the time to understand our patient, and their unique combination of symptoms, medical history and lifestyle, helping to make an accurate diagnosis.

07/09/2025

Plagiocephaly refers to a misshapen head in infanthood. This is typically not something that a baby is born with, but develops in the early weeks of life. More specifically, plagiocephaly is when one side of the head becomes more flat than the other. If the back of the head is flatter than normal, it is brachycephaly.

It may coincide with torticollis, where muscles in one side of the neck are tight. This can limit movement, and encourage baby to keep their head turned to one side. As a result, the same side of their head is always in contact with the surface upon which they are laying.

📍 Naas Osteopaths | 32 N Main St, Naas, Co. Kildare, W91 KV1N
📞 (045) 834233 | ✉️ info@naasosteopaths.ie

06/09/2025

Osteopathy offers a safe and effective way to restore mobility and improve function.
Sometimes your body just needs a little support to get back to feeling its best.

As Osteopaths, our goal is to ease pain and guide you towards recovery and better health.
We use a combination of movement, stretching, deep tissue techniques, and gentle joint manipulation to help you feel well again.

Learn more about our services at naasosteopaths.ie
📞 (045) 834233
📧 info@naasosteopaths.ie

We’re here to help you move better, feel better, and live better!

01/09/2025

Our bodies are amazing at healing and adapting. Often, if they have problems they get better on their own. Sometimes though the problems don’t go away or keep coming back. The treatments we offer give your body a helping hand, allowing it to heal naturally, often for the long-term.

31/08/2025

Plagiocephaly (flat head shape) often develops in the first weeks of life and can sometimes be linked with torticollis, when tight neck muscles cause your baby to keep their head turned to one side.

While most cases improve naturally as babies grow and move more, tightness or discomfort can make it harder for little ones to turn their head freely.

Osteopathy offers gentle support by easing muscle tension, improving mobility, and helping your baby feel more comfortable.

Safe sleep always comes first, but if your baby struggles with neck tightness or dislikes tummy time, we may be able to help.

📍 Naas Osteopaths | 32 N Main St, Naas, Co. Kildare, W91 KV1N
📞 (045) 834233 | ✉️ info@naasosteopaths.ie

30/08/2025

Is your little one experiencing colic, reflux, or restless sleep?
Osteopathic care provides a gentle, hands-on way to support your baby’s comfort and overall well-being.
Our approach can help ease birth-related strain, aid digestion, and encourage relaxation.

How Baby Osteopathy Can Help:
✔️ Relieves colic & reflux
✔️ Promotes more settled sleep
✔️ Releases tension from birth
✔️ Supports healthy growth & development

Give your baby the best possible start with professional osteopathic support.
Book your appointment today!

📍 Naas Osteopaths | 32 N Main St, Naas, Co. Kildare, W91 KV1N
📞 (045) 834233 | ✉️ info@naasosteopaths.ie

01/03/2025

Parenthood brings joy — and unexpected aches too!
From lifting your baby to finding the perfect feeding position, your body faces new challenges. Here's how we can support you:

🤱 Carrying Baby:
Baby-wearing carriers can spread weight evenly, reducing back strain. Keep moving safely as baby grows!

🍼 Infant Feeding:
Switch feeding sides to avoid stiffness. Support your arms with cushions to prevent shoulder and neck strain.

🤰 Breastfeeding Tips:
Explore relaxed positions like belly-to-belly or side-lying feeding for comfort.

💪 Upper Back Care:
Even when pain-free, your upper back can take the strain. We’ll help prevent knock-on effects like headaches and muscle tension.

📅 Book your appointment at Naas Osteopaths today for tailored care and expert advice. 💙 Or to read more please see link to our blog below :
https://naasosteopaths.ie/my-blog/2022/12/2/new-parents-pains

26/02/2025

The pelvic floor is a powerhouse of muscles supporting your pelvic organs and affecting nearby muscles and joints. Keeping these muscles strong matters for everyone, including men!

✨ Why It Matters:
✅ Helps with lower back and leg pain
✅ Boosts resilience against strain from everyday activities
✅ Prevents discomfort from trauma or birth

🤰 Prenatal Prep:
Pregnancy is like a marathon for your body. Strengthening your pelvic floor before or during pregnancy can make a big difference.

🧘 Osteopathy Support:
We help strengthen and relax the pelvic floor while addressing related aches in the lower back or legs. Your comfort and consent are always a priority.

For more information please see link to our blog :
https://naasosteopaths.ie/my-blog/2022/8/4/the-pelvic-floor-and-osteopathy

25/02/2025

Is your baby struggling with colic, reflux, or unsettled sleep?
Osteopathic treatment offers a gentle, hands-on approach to support your baby’s comfort and well-being.
Our techniques can help relieve tension from birth, improve digestion, and promote relaxation.

🌿 Benefits of Baby Osteopathy:
✔️ Soothes colic & reflux
✔️ Supports better sleep patterns
✔️ Eases birth-related tension
✔️ Encourages healthy development

Give your baby the best start with expert osteopathic care! Book a consultation today.

📍 Naas Osteopaths | 32 N Main St, Naas, Co. Kildare, W91 KV1N
📞 (045) 834233 | ✉️ info@naasosteopaths.ie

24/02/2025

Can Osteopathy Help with Colic and Infant Reflux?

In your baby’s first four months, their body goes through incredible changes — from rapid bone growth to developing muscles. Just like older children experience growing pains, it’s possible these changes contribute to discomfort and fussiness.

If reflux is part of your baby’s colic experience, after-feeds might help manage symptoms. You can read more about infant reflux here https://naasosteopaths.ie/my-blog

👶 How Osteopathy May Help:
While evidence is still emerging, some parents find gentle osteopathic techniques can help settle their baby. Light-touch work on the skull and abdomen, or stretching out tight muscles, might ease tension. A paediatric-trained osteopath can also guide you on ways to maintain progress at home.

💆‍♀️ Supporting You, Too:
Caring for a colicky baby can be physically and emotionally taxing. Holding or rocking your baby might strain your back, shoulders, and neck. Don't forget that your well-being matters too. An osteopath can help ease those aches and pains as you navigate this challenging phase.

22/02/2025

Whether you're dealing with aches, pains, or just need a tune-up, we’re here to help! At Naas Osteopaths, we treat your whole body, not just the symptoms, to get you feeling your best again.
Click the link below to book your appointment now and start your journey to better health!
👉 Book Now
https://naasosteopaths.ie/book-now

21/02/2025

Osteopathy is a safe and effective way to restore normal function and range of motion. Sometimes our bodies need a helping hand to get back to where you want to be, As Osteopaths, we help to relieve pain and help you on the road to health and recovery. We do this through a combination of movement, stretching, deep tissue massage and muscle and joint manipulation.
Discover more about our services at naasosteopaths.ie.

📞 Call us: (045) 834233
📧 Email: info@naasosteopaths.ie
We're here to help you feel your best!

20/02/2025

Did you know osteopathic treatment can support your baby’s comfort and development? From easing colic and reflux to improving sleep and relaxation, our gentle, hands-on approach helps little ones feel their best.

At Naas Osteopaths, we specialise in safe and effective care for babies, helping with:
✅ Colic & reflux relief
✅ Reduced tension from birth trauma
✅ Improved digestion & overall comfort

Book a consultation with our experienced team today! 💙
📍 Naas Osteopaths | 32 N Main St, Naas, Co. Kildare, W91 KV1N
📞 (045) 834233 | ✉️ info@naasosteopaths.ie

Address

32 North Main Street
Naas
W91KV1N

Website

https://www.naasosteopaths.ie/

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