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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Chiren Therapy Centre

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National Technology Park
Chiren Therapy Centre

Pain, stress and anxiety specialists with over 25 years of experience.
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05/01/2026

This year, you deserve to understand the deeper patterns behind your symptoms — not just manage them. At Chiren, we look at the root stress responses in the body and create a plan that supports you as a whole.

If you’re ready for a calmer, steadier year, our team is here to help.

✨ Book your initial assessment at www.chiren.ie or call 061 633 600.

03/01/2026

Your mind and body are always communicating — even when you’re not aware of it.🌿🧠

Fatigue, tension, fogginess, irritability… these can be signs of stress patterns the body has been holding onto for years.

On International Mind–Body Wellness Day, take a moment to check in with yourself🤲

If your body feels overwhelmed, you’re not alone and you don’t have to navigate it alone👥

At Chiren Therapy Centre, we help you understand what your body is responding to, so you can feel calmer, clearer, and more supported✨

📍Castletroy, Limerick

01/01/2026

🎇As we welcome 2026, we’re wishing you a year that feels steady, supportive, and kind to your body and mind.

May the months ahead bring more ease, more clarity, and more moments where you feel truly yourself.

Here’s to new beginnings, gentle progress, and a year where your wellbeing takes centre stage. 💫

30/12/2025

Every conversation, every visit, every moment of openness has helped shape a space where healing feels safe and supported.

Your trust has allowed us to continue doing what we care about most: helping people understand the root of their stress and pain so they can support their wellbeing in a more sustainable way.

We appreciate you — truly.

Wishing you a calm and healthy start to 2026. 🌿

27/12/2025

You don’t need a “new you” for January.

You just need a body and mind that aren’t stuck in stress mode.

As we enter the New Year, consider giving yourself the space to reset.

🌿 Learn more about our tailored assessment and therapy at www.chiren.ie.

23/12/2025

Slowing down can go a long way, especially during this busy time of the year💫🎄

21/12/2025

If the festive season feels a little hectic, small habits can make a big difference.
Here are gentle, practical ways to support your body — especially when your days get busy:

✨ Focus on one thing at a time
✨ Set small boundaries when you need space
✨ Lower the noise around you
✨ Take a quiet moment with no input
✨ Start your wind-down routine a little earlier

These simple shifts help your nervous system find steadier ground, even during the busiest weeks.

If you feel stuck in stress patterns that don’t ease, we offer full assessments to understand what your body is holding — and how to support your natural balance.

🌿 Find out more: www.chiren.ie
| 061633600

19/12/2025

A little reminder of our Christmas opening hours🎄

Happy Friday everyone!💫

17/12/2025

Feeling unusually tired during winter is more common than we think. ❄️

With shorter days, colder weather and higher stress levels, the body may struggle to maintain energy and regulate sleep naturally.

At Chiren, we help clients understand how stress is stored in the body and how it may be affecting energy levels, tension and overall wellbeing. Each plan is personalised after a full assessment — because everyone’s experience of fatigue is different.

If you're feeling run down and want to understand what your body is signalling, we’re here to help support your recovery this season.

📍 Castletroy, Limerick
🌐 chiren.ie
📞 061 633 600

15/12/2025

If this season brings more overwhelm than excitement, you’re not alone.

Stress accumulates quietly — and often shows up as tension, brain fog, exhaustion, or feeling on edge.

At Chiren, we help you understand these patterns and support your body’s natural balance.

✨ Find out more at www.chiren.ie.

13/12/2025

Many people spend Christmas putting on a brave face while dealing with ongoing pain, fatigue, or stress.

A Chiren Gift Voucher can be a thoughtful way to support someone who deserves to feel cared for.

🎁 Available at info@chiren.ie or 061633600.

Address

Chiren Therapy Centre, University Business Complex
National Technology Park
V94A529

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+35361633600

Website

http://www.chiren.ie/

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