Wellbodyzone

01/01/2024

Cheers to a year of well-being, joy, and radiant health! 🌿✨ Wishing everyone a journey of self-care and mindfulness in the coming year.

10/11/2023

Lymphatic drainage is a gentle massage technique that helps your body eliminate excess fluids, reduce swelling, and promote healing. It's like a little self-love session for your lymphatic system! The Benefits:
✅ Speeds up recovery
✅ Reduces bruising and swelling
✅ Enhances the contouring effect
✅ Boosts your overall well-being
Remember, always consult with your surgeon for personalised advice and seek a certified lymphatic drainage therapist.
Let's prioritise self-care and make our post-lipo journey as smooth as possible! 💖

22/02/2023

“Take care of your body, it’s the only place you have to live.” -Jim Rohn

01/01/2023

Wishing you all a very happy and healthy year ahead! 🥳⭐️ 🦋

03/10/2022

Monday: nothing a massage can’t fix. 💜

30/09/2022

Please support the Big Pink Breakfast Fundraiser for Breast Cancer.
Come along on Saturday 8th October to Gym An Ri and get some gorgeous fresh breakfast bakes, tea & coffee in aid of such a worthy cause.

30/09/2022

Stress, headache, anxiety, toxins, pain, depression, muscle aches. Let it all go with massage.

19/09/2022

Back at Gym An Ri, Monday 26th September. To book a slot call 042 9698792. 🦋

16/09/2022

Massage is not just a luxury. It’s a way to a healthier, happier life. ☀️

14/09/2022

”Calming the mind is yoga. Not just standing on the head.” ― Swami Satchidananda

14/07/2022

Top tips to stay cool in compression garments this summer. ☀️

09/07/2022

I am back in Kingscourt on Monday 25th July from 2pm. For bookings call Gym An Rí, 042 9698792.

18/06/2022

Drain tension and promote healthier skin by adding facial massage to your skincare routine.

17/06/2022

17/06/2022

We are delighted to be offering Repêchage facials and retail products. Repêchage was the first to introduce and develop pure energy seaweed-based skin care products giving the skin the best in vitamins, minerals, amino acids and proteins.