Evangel Holistic Therapies

19/01/2026

18/01/2026

✨ Escape the everyday with a Sound Bath and start your new year off with some self care ✨️

Immerse yourself in a world of soothing sounds designed to melt away stress, promote deep relaxation and improve sleep. Let the healing vibrations wash over you, creating a sence of peace and well-being. Bring a mat, blanket, and anything else you need to get comfy. Let's create a space of peace together! 💙🦋

📅 23rd of January
⏰ 7PM
📍Anti Gravity Balmoral Industrial Estate
💰 €30

Treat yourself to a journey of sound and serenity! 🧘‍♀️🎶 tranquility improve sleep peace selfcare Navan meath
Anti Gravity

16/01/2026

Reiki is a Japanese energy healing technique that practitioners use to promote relaxation and reduce stress. While it is considered a complementary therapy (meaning it should be used alongside, not instead of, conventional medical treatment), many people find it provides significant emotional and physical support.
​The benefits of Reiki generally fall into three categories:
​1. Mental and Emotional Well-being
​The most commonly reported benefits are related to the mind and mood. By encouraging a state of deep relaxation, Reiki can help:
​Reduce Stress and Anxiety: It helps trigger the body’s "rest and digest" (parasympathetic) nervous system, which lowers the "fight or flight" response.
​Improve Mood: Studies have shown it can be effective in reducing symptoms of depression and improving overall emotional resilience.
​Release Emotional Blockages: Many practitioners believe Reiki helps clear "stagnant" energy caused by past trauma or suppressed emotions, leading to a greater sense of peace.
​2. Physical Health Support
​While Reiki doesn't "cure" diseases, it creates an environment in the body that is more conducive to healing:
​Pain Management: It is frequently used in hospitals to help manage chronic pain, post-surgical recovery, and the side effects of cancer treatments like chemotherapy.
​Better Sleep: Because it lowers stress hormones (like cortisol), many people report falling asleep faster and having a deeper, more restorative sleep after a session.
​Lower Blood Pressure: The deep relaxation induced by Reiki has been shown in some clinical trials to have a measurable calming effect on heart rate and blood pressure.
​3. Spiritual and Personal Growth
​For those who view Reiki through a more traditional or spiritual lens, the benefits include:
​Self-Awareness: It provides a quiet space for reflection, helping you become more in tune with your body’s needs.
​Holistic Balance: It aims to balance the "Ki" (life force energy) across the mind, body, and spirit, fostering a feeling of being "grounded" or "centered.

08/01/2026

04/01/2026

Contact Carol on 0831068390 to book your appointment 💙🦋

01/01/2026

What a lovely way to start your year with some self care. This is a beautiful relaxing treatment.

31/12/2025

Wishing you all a happy and peaceful new year. Look forward to seeing you all in 2026 for some beautiful treatments 💙🦋

24/12/2025

Wish you all a very happy and peaceful Christmas 💙🦋💙🦋