Evangel Holistic Therapies

23/04/2026

Restore Your Flow: Why Reiki is the Ultimate Reset ✨
​Ever feel like your "battery" is drained, but no amount of sleep seems to fix it? It might be time to look beyond the physical and tune into your energy. 🌿
​Reiki (pronounced ray-key) is an ancient Japanese healing technique that focuses on stress reduction and relaxation. Think of it as a "massage for your spirit." By channeling energy through gentle touch (or hovering hands), Reiki helps clear blockages and brings your system back into balance.
​🌈 Why You’ll Love It:
​Deep Relaxation: It shifts your body from "fight or flight" into "rest and digest," melting away tension you didn’t even know you were holding.
​Mental Clarity: Like hitting the 'refresh' button on your brain. It helps quiet the mental chatter and sharpens your focus.
​Emotional Release: Reiki provides a safe space to process and let go of heavy emotions or stagnant energy.
​Better Sleep: Many people report the best sleep of their lives after a session because their nervous system finally feels safe to settle.
​Complements Everything: Whether you’re managing chronic pain or just want to boost your mood, Reiki works beautifully alongside traditional medicine and therapy.
​🕊️ What Does It Feel Like?
​Every experience is unique! You might feel a warm tingling sensation, see colors, or simply drift into a peaceful, meditative state. There is no "wrong" way to feel—your body simply takes the energy it needs.
​Ready to glow from the inside out? ✨
​"Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you’re willing to let in and what you’re willing to let go of."
​
WellnessJourney GoodVibesOnly

23/04/2026

Restore Your Flow: Why Reiki is the Ultimate Reset ✨
​Ever feel like your "battery" is drained, but no amount of sleep seems to fix it? It might be time to look beyond the physical and tune into your energy. 🌿
​Reiki (pronounced ray-key) is an ancient Japanese healing technique that focuses on stress reduction and relaxation. Think of it as a "massage for your spirit." By channeling energy through gentle touch (or hovering hands), Reiki helps clear blockages and brings your system back into balance.
​🌈 Why You’ll Love It:
​Deep Relaxation: It shifts your body from "fight or flight" into "rest and digest," melting away tension you didn’t even know you were holding.
​Mental Clarity: Like hitting the 'refresh' button on your brain. It helps quiet the mental chatter and sharpens your focus.
​Emotional Release: Reiki provides a safe space to process and let go of heavy emotions or stagnant energy.
​Better Sleep: Many people report the best sleep of their lives after a session because their nervous system finally feels safe to settle.
​Complements Everything: Whether you’re managing chronic pain or just want to boost your mood, Reiki works beautifully alongside traditional medicine and therapy.
​🕊️ What Does It Feel Like?
​Every experience is unique! You might feel a warm tingling sensation, see colors, or simply drift into a peaceful, meditative state. There is no "wrong" way to feel—your body simply takes the energy it needs.
​Ready to glow from the inside out? ✨
​"Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you’re willing to let in and what you’re willing to let go of."
​

14/04/2026

💫💛 Imagine yourself gently swaying while being immersed in sound.The gentle rocking of the hammock can amplify the6 relaxation effects of the sound bath, helping you to release tension and drift into a deeper state of rest.The combination of the sounds and the physical sensation of floating can create a unique and immersive experience. You'll feel supported and cradled, enhancing your sense of safety and comfort.Being suspended can also improve how you perceive the sounds. The vibrations might resonate differently through your body, and the sounds could seem to come from all directions, further enveloping you in the soundscape.The hammock's comfort can make it easier to stay still and focus, allowing for a more profound meditative experience. You'll be able to let go of distractions and sink into the present moment. Book your hammock today 💫 Let the sounds wash over you and take you to a place of tranquility 💛💫 Limited availability. Evangel Holistic Therapies

27/03/2026

Give yourself time for you to rest and relax. With this luxurious Massage, an hour of pure bliss

05/03/2026

Step Into Balance: The Power of Reflexology 🌿
​Did you know your feet are basically a remote control for the rest of your body? 👣✨
​Reflexology is more than just a fancy foot rub. It’s an ancient practice based on the principle that specific "reflex points" on the feet, hands, and ears correspond to different organs and systems throughout the body. By applying pressure to these points, we can help trigger a healing response.
​Why should you book a session?
​Here are the top benefits of hitting the "reset" button through your feet:
​Deep Stress Relief: It shifts your nervous system from "fight or flight" to "rest and digest," melting away cortisol. 🧘‍♂️
​Improved Circulation: Better blood flow means more oxygen and nutrients reaching your vital organs. 🩸
​Boosted Energy: By clearing "blockages" in the body's energy pathways, many feel a natural surge in vitality afterward. ⚡
​Better Sleep: Regular sessions are known to help regulate circadian rhythms and quiet a busy mind. 😴
​Natural Detox: It stimulates lymphatic drainage, helping your body flush out toxins more efficiently.
​The best part? You don’t have to do anything but lie back and relax. Your feet do all the work!

27/02/2026

16/02/2026

Soulful & Reflective
​Best for a deep meditation or healing-focused session.
🏮 Reset. Realign. Renew. 🏮
​As we welcome the Year of the Horse, join us for a special Lunar New Year Sound Bath. This is more than just a relaxation session—it’s a chance to clear out the "dust" of the past year and set powerful intentions for the cycle ahead.
​Let the resonance of the crystal bowls and gongs wash away stress, leaving you refreshed and ready to gallop into your full potential.
​✨ When: Friday 20th February
📍 Where:
🧧 Energy Exchange: €30
​Space is limited.