Red River Yoga

Red River Yoga Yoga - Meditation - Healing - Therapies - Relaxation - Retreat - Healthy Food - Stress Relief - Professional Training - Anger Management l- Trauma Release

We offer regular yoga, meditation and Bars Classes as well as weekend yoga and meditation retreats, Recovery programmes and therapeutic relaxation classes. Pm or text 0876524827 for further info. Marion has been teaching Kundalini Yoga since 2005. Her focus is on safely leading her students into a state of deep healing and relaxation in order to reawaken and strengthen the mind, body and spirit connection. The emphasis is on bodily awareness and mindfully easing into postures while allowing a smooth flow of energy. Her classes are suitable for all levels of fitness and flexibility and are tailored to suit beginners as well as advanced practitioners of yoga. The focus is on a grounded and centred approach to raising the kundalini energy using prana and movement and a deeply healing period of relaxation at the end of each session

Thursday night meditation class: https://www.facebook.com/twoeyesclosedoneeyeopen/

23/01/2026

Spaces available in tomorrow 9.30 am Power yoga session

Preparing body and mind for the next stage of your new life? Or even the second or third stage!!Join us for our relaxing...
13/01/2026

Preparing body and mind for the next stage of your new life? Or even the second or third stage!!
Join us for our relaxing and chilled out (even fun!) pregnancy class where you will learn how to relax and also meet like minded mothers to be. This is a grounded class designed to strenghten the body and train the mind to use the breath to align the body and the mind.

13/01/2026

Our beautiful crystalline family 💃💕💃

That’s Liam
11/01/2026

That’s Liam

Thanks to Jess in the BOOK MARKET
10/01/2026

Thanks to Jess in the BOOK MARKET

10/01/2026

Bookmarkt Cafe # fanshothouseflowers

Ready to take your health and wellbeing to the next level? Did you know that yoga has massive health benefits and a regu...
10/01/2026

Ready to take your health and wellbeing to the next level? Did you know that yoga has massive health benefits and a regular practice can create profound changes in your health and happiness levels?
Yoga is for everyone. It is not only about exercise. Yoga uses breath, stillness, mudras and mantra as well as posture to open up the energy flows in your body and reconnect you to your innate power and flow.. At Red River Yoga we welcome all levels, abilities and ages. There is no one size fits all.. All are welcome and we have a class to suit everyone. If you feel that you are not ready for the mat you can even practice on a chair.. Our chair class takes place at 6pm on Thursdays and you can join in studio or online.

This one day Jin Shin Jyutsu Self Help class teaches the fundamental principles of Jin Shin Jyutsu physio-philosophy and...
10/01/2026

This one day Jin Shin Jyutsu Self Help class teaches the fundamental principles of Jin Shin Jyutsu physio-philosophy and how to apply the art to ourselves and those in our lives.

�Jin Shin Jyutsu physio-philosophy is an ancient art of harmonizing the life energy in the body. Bringing balance to the body's energies promotes optimum health and well-being and facilitates one's own profound healing capacity.

�It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress on the body and mind. It is practiced by placing the fingertips (over clothing) on designated points on the body to harmonise
andrestore the energy flow. It is widely practiced in America and Europe.









Address

Red River Yoga, Unit 2, Trimgate Mall, Bakery Lane, Navan Meath
Navan

Opening Hours

Monday 6pm - 7pm
Tuesday 10am - 11am
6pm - 8:15pm
Wednesday 7:30pm - 8:30pm
Thursday 10am - 11am
6pm - 8pm
Friday 9:30am - 10:30am
Saturday 9:30am - 12:15pm
Sunday 11am - 4pm

Telephone

+353876524827

Website

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