Abbey Holistics

12/09/2025

Quick pic before my client arrives for a Lymph Drainage Massage✨
As the seasons shift, it’s the perfect time to support your body’s natural detox process. 🌱
Book your lymph drainage massage today and step into the new season feeling refreshed and balanced. ✨

08/09/2025

PCOS is surrounded by myths-and these myths can cause confusion,fear, or even delay someone getting the right help.
The more we talk about PCOS, the better we can support those living with it.
Which one of these myths have YOU heard the most? Let me know in the comments- and if this helped, please share it to raise awareness this PCOS Awareness month 💛
⚠️Disclaimer: This post is for general awareness and education only. Please speak to your GP or healthcare provider for personalised advice.

01/09/2025

September is PCOS Awareness Month ✨

PCOS is a common hormonal condition that can affect women’s menstrual cycles, fertility, skin, energy and more. Every woman’s experience is different — and while there’s no single solution, supportive therapies like reflexology can help ease stress, encourage balance and support menstrual health. 🌸

One of my lovely clients wasn’t living with PCOS, but came to Abbey Holistics looking for a natural way to regulate her cycle. Since starting reflexology, she’s had three consecutive 28-day cycles for the very first time 💫 and feels much calmer within herself.

💜 Here’s to supporting women’s health — naturally and holistically.

17/08/2025

In this short video, I explain Reiki in a nutshell-it’s a gentle Japanese, hands on energy healing therapy to restore energy flow, ease emotional distress and promote deep relaxation. When you come for Reiki at Abbey Holistics, I go more in-depth, explaining how the chakras work and guiding you through the full experience. This video is just a glimpse to give you an idea if you’ve ever wondered about Reiki or if you’re unsure what it involves.✨

11/08/2025

Reiki & Reflexology Reset ✨

Two hours dedicated entirely to you -
🦶 60 minutes of Reflexology to release tension and support your body’s natural healing

💆‍♀️ 60 minutes of Reiki to harmonise your energy

Normally €120 — this August you can enjoy it for €100.
A perfect way to rest, relax and rejuvenate before the new season begins.

📅 Offer ends August 31st.
📍 Limited spaces available — book early to secure your spot.

19/07/2025

✨ Nothing makes my day like hearing how much a client loved their treatment. Just received this beautiful review for a lymphatic drainage session — I’m so thankful to be able to help people feel lighter, refreshed and cared for at Abbey Holistics 💆‍♀️💚

19/06/2025

19/06/2025

Just a quick heads-up 🌿

My Swedish massage offer finishes up this Monday, June 23rd, and I’ll be heading on annual leave until July 6th ✈️

Normally €60, you can still grab it for:
💶 €50 — standard offer
💶 €40 — if you’re following me & have the digital discount leaflet

I’ve a few slots left:
▪️ Friday – 11:00, 1:30, 4:00
▪️ Saturday – afternoon only
▪️ Monday – some availability

If you’re thinking of booking in, now’s the perfect time before I take a little summer switch-off ☀️

Just pop me a message to book — I’d love to see you before the break

14/06/2025

🌿✨ A huge, heartfelt thank you to the incredibly talented Marie from Welcome Wreaths for creating the most stunning custom wreath for Abbey Holistics. She poured so much love and detail into it, even capturing the essence of my Moon Woman logo—and I couldn’t be more delighted. 💫🌕
It’s not just a wreath, it’s a true piece of art and a symbol of what Abbey Holistics stands for. I’m beyond grateful. 💚

12/06/2025

Still thinking about some time for yourself this weekend?
Here’s what’s available if you’re ready to rest, relax and rejuvenate💖

🗓 Friday 13th June – 2:00 PM
🗓 Saturday 14th June – 10:00 AM & 2:30 PM

Whether it’s reflexology or massage, if your body’s asking for a break I got you. 💛

📩 Feel free to drop me a message to book in or ask any questions.

04/06/2025

This weekend I’m stepping away to recharge—taking time for rest, relaxation and my own self-care ritual. 🌿💆‍♀️

So with that in mind, I’ve opened up a two-week exclusive offer for those who feel their body could use the same care.

✨ Swedish Massage – 60 minutes
💶 €50 (normally €60)
💶 Or just €40 if you’re a follower with the digital self-care discount leaflet - see the Offers highlight on my page for the digital leaflet .
📅 Available from June 09–June 23rd 2025 only
📩 DM to book or WhatsApp 089-4972624 (include screenshot of leaflet to avail of discount )

Will your body thank you for booking this massage treatment…
Or will you regret not taking the time for yourself?

T&Cs:
🗓️Offer valid from June 9th–June 23rd 2025, the Swedish massage must take place between the specific dates of 9-23rd June 2025.
€40 rate applies only with digital self-care discount leaflet
Leaflet must be presented at time of booking (screenshot is fine)
One discounted massage per person
Subject to availability
Pre-booking required — no walk-ins