Holistic Treatments Bohermeen

08/05/2026

Availability this week:
🌼 Mon 11th- 11am & 6pm
🌼 Tues 12th- 5pm
🌼 Thurs 14th- 9.30am 5pm & 6.30pm

🌸 For more info or to book a treatment send a dm to my fb or Instagram page or contact me on 0872435101
Ann Marie ✨️

29/04/2026

We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

20/04/2026

Absolutely delighted to be included in the Meath Therapy and Wellness Directory, which was launched in the beautiful surrounds of Kileen Castle this morning ✨️

This is a directory of Therapists who offer services to people:

🌼 Undergoing or post cancer treatment
🌼 Living with chronic illness
🌼 Who are caregivers in the Meath area

The directory will be a great resource for families who are looking for support at a very vulnerable time in their lives 💕

The directory includes therapists from all over County Meath and it is hoped it will be available to the general public through Doctor's surgeries, local shops and other public buildings

Feeling privileged to be part of such a worthwhile initiative 🥰

If you would like more info you can send a pm or contact me through my fb or Instagram page 😊

Ann Marie 💜

30/03/2026

This is so true 💕

Every reflexologist knows… the session always follows the same script 😂

You arrive fully alert, slightly apologetic about your feet, determined to stay awake…
…and 10 minutes later you’re somewhere between “this is lovely” and “what day is it again?”

We’ve seen it all. And honestly? That’s kind of the point 💜



Keywords: reflexology, reflexology ireland, foot reflexology, holistic therapy, relaxation, stress relief, self care, wellbeing, complementary therapy, sleep support, nervous system, deep relaxation, wellness, reflexologist, natural health

18/03/2026

🌼 Sound Bath March 29th 7-8pm 🌼
🌼 Bohermeen Community Centre 🌼
🌼 To book contact 0872435101 🌼

11/03/2026

So happy to have had a beautiful couple here for a sound bath this evening..Why not enjoy the benefits of sound therapy with your partner or friend..photo shared with permission 💕 💞

24/02/2026

Appointments have become available
this Fri 27th 9.30am & 11am..To book send a pm on my fb or Instagram page
Ann Marie 🥰

17/02/2026

So many benefits 💕

27/01/2026

🌼 Relax and Renew Sound Bath 🌼

🌸 Immerse yourself in the soothing sounds of the crystal bowls, gongs, chimes and other instruments, feel the stress melt away
🌸 Join me- Ann Marie from Holistic Treatments Bohermeen for a 60 minute sound bath session ✨️
🌸 Possible benefits, Calms both mind and body, reduces stress and improves sleep 💕
🌸 What to bring- yoga mat, pillow, cosy blanket and eye mask if desired 🥰

18/01/2026

Appointments Available this week:
🌼 Mon 19th 12.30 & 5pm
🌼 Tues 20th 5pm
🌼 Friday 23rd 9.30am & 6/6.30pm

For more info or to book a treatment contract Ann Marie on 0872435101 ✨️
Remember if you have health insurance you may be able to claim back some or all of the cost of your treatment depending on your level of cover 💕

13/01/2026

In reflexology, balance isn’t about fixing or forcing the body into shape. It’s about supporting the body’s natural ability to find steadiness - physically, emotionally, and mentally.

So often, clients arrive feeling pulled in too many directions. Reflexology offers a pause, a chance to slow down and allow balance to return in its own time.

Balance doesn’t mean everything is perfect. It means things feel a little more manageable.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜