12/01/2026
Veganuary and what it is?
Veganuary is a global movement that encourages people to try a vegan lifestyle for the month of January. It’s both a challenge and a campaign aimed at promoting plant-based eating for health, environmental, and ethical reasons.
Many participants use it as a chance to explore new foods, learn about vegan nutrition, and reduce their environmental footprint. Restaurants and brands often join in by offering special vegan menus or product launches during the month.
Common Veganuary goals include:
Replacing meat and dairy with plant-based alternatives
Learning to cook vegan meals at home
Discovering new sources of protein like lentils, tofu, and tempeh
Supporting cruelty-free and sustainable brands/products
It’s a great way to reset eating habits after the holidays and experiment with a more conscious way of living. Are you trying Veganuary this year?
Why not pop in to find out more about super swaps that you could make today!
