Back to Grá

Back to Grá Supporting you to step up in life with more self-love, confidence and authenticity �

03/04/2026

NOW AVAILALE AT THE RED DOOR
Special thanks to the wonderful Daniel from Back to Grá who we have engaged with to bring Cacao from to The Red Door.

Cacao is more than a treat, the many benefits include:

• Supports heart health & circulation ❤️
• Boosts mood, focus & memory 🧠
• Rich in magnesium & iron 💪
• Packed with antioxidants ✨
• Sustained energy (no caffeine crash) ⚡
• Promotes healthy, glowing skin 🌿

Small indulgence, big benefits.

So pop down this Easter weekend and treat yourself to a beautiful cup of cacao.

We are opened until 4.00pm today, so pop down grab a friend and enjoy a beautiful cup of cacao

Happy Friday everyone.

, Carrig-on-Bannow Tidy Towns

08/01/2026

A Back to Grá and Conscious Crafting collaboration to start the new year!

This Brush of the Spirit: Shamanic Animal Drumming Journey with Daniel of Back to Grá takes place on Sunday 18 January 2026 at Connect Studio Ferrybank.

The session is a gently held, creative and ceremonial experience, with the shamanic journey at its core. Daniel guides the group on a drumming journey to meet a spirit animal or animal ally, supported by his grounded and steady presence.

Following the journey Suzan will guide you through a quiet creative process using watercolours and oil pastels, helping you ground the experience and carry it forward. We will then gather back in circle for optional sharing and our closing circle.

If you’re curious about inward connection, symbolism, creativity and gentle ritual, whether this is a familiar path or something new, all are welcome.

Address

Duncannon
New Ross

Opening Hours

Monday 11:30am - 6:30pm
Tuesday 9am - 6pm
Wednesday 12am - 8pm
Thursday 9am - 2:45pm
Friday 9:30am - 1pm

Telephone

+353830699415

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