Just One Body

Just One Body Book a free 15 mins case discussion to see how we can help.

Health, Performance & Wellbeing Centre
🦴 Pain relief & injury recovery
💪🏼 PT & rehab sessions
🏝️ Wellbeing & relaxation
Experienced, tailored care from a range of professionals.

Transform your skin with the expertise of Eileen Barry, Skin & Body Specialist at Aesthetic Clinic.Offering:• Collagen I...
12/11/2025

Transform your skin with the expertise of Eileen Barry, Skin & Body Specialist at Aesthetic Clinic.
Offering:
• Collagen Induction Therapy
• Facial Rejuvenation
• Lymphatic Drainage
• Eye & Neck Treatments
• Safyre Thighs Treatment
…and more!
Book your FREE consultation today 🌿

11/11/2025

Real stories. Real relief. 🌿
We’re so grateful for every client who shares their journey toward a pain-free, balanced body!

06/11/2025

Remember: You Have Just One Body! 🏃‍♀️

Thinking about adding an edge to your training or speeding up recovery? Sports Massage is more than just a treat..it’s an essential tool for athletes and active individuals!

Here are some of the core benefits:
• Reduces risk of injuries: Keeps muscles pliable and moving correctly.

• Speeds up recovery: Flushes out metabolic waste and reduces soreness.

• Improves Mobility & Flexibility: Increases range of motion for better performance.

• Boosts circulation: Delivers vital nutrients and oxygen to tired muscles.

• Supports mental recovery: Helps to reduce stress and promote relaxation.

Invest in your body’s longevity and performance. 💪

🌟 Meet Brian O’Shea – Our Expert Osteopath! 🌟With over 15 years of experience, Brian is passionate about helping people ...
06/11/2025

🌟 Meet Brian O’Shea – Our Expert Osteopath! 🌟

With over 15 years of experience, Brian is passionate about helping people move better, feel stronger, and live pain-free 💪

He specialises in treating:
🦵 Hip pain & Osteoarthritis
🦴 Pelvic problems
💪 Shoulder pain
🏃 Foot, knee & ankle issues
💥 Disc & nerve problems
🧘‍♀️ Back & neck pain

Whether you’re recovering from an injury or struggling with chronic discomfort, Brian’s professional approach will get you back on track 🙌

📅 Book your appointment today and feel the difference!

Getting ready for the marathon this weekend? Finish off your preparation with a sports massage on Wednesday or Thursday ...
21/10/2025

Getting ready for the marathon this weekend? Finish off your preparation with a sports massage on Wednesday or Thursday with our massage pros!

Feeling tight, stiff or sore from a tough training block?

These are the final two days before it’s too close to the marathon to get a massage.

Give you muscles what they need!

26/09/2025

Are you looking to expand your practice and find a new location?

Have you just finished your training and looking for a place to setup?

Are you looking to move your practice offline and meet humans again?

Do you want to work in a multidisciplinary setup?

Then we have the space for you…

Visit our website for more information on prices, setup and to book a visit.

25/09/2025

⚽ Meet Daryl McGrath – our Sports Therapy specialist! 🏉
Daryl has spent years working with Soccer, Hurling & Football teams, offering expert pitch-side support and pre/post-match care. 💪

What makes him stand out? 👉 He genuinely enjoys what he does and takes pride in helping clients feel and perform at their best. Whether it’s injury rehab, recovery, or performance support, Daryl’s goal is always to get you back moving stronger. 🙌

At Just One Body, he offers:
✨ Deep Tissue Massage
✨ Sports Massage
✨ Sports Therapy
✨ Sports Taping

Book online today & experience the difference with Daryl!

23/09/2025

At Just one body we offer 2 main types of massage:
1) Sports & Deep tissue massage ⚽️🏉
2) Holistic & Swedish Massage 💆‍♀️ 🍃

Sports & Deep tissue massage tends to have a focus about recovery from training and sports events. Using techniques that use deeper pressure and more vigorous actions we want people to feel more mobile and refreshed.

Holistic & Swedish massage on the other hand focuses on bringing a sense of calm and relaxation to your body and mind. Using much more relaxing techniques you can expect to feel soothed and restored.

Whatever your needs, we’ve got your back! 💪

Book in via our simple online system or call 051432006.

21/09/2025

🌿 The Physical Benefits of Massage 🌿

Massage isn’t just about relaxation.. it’s a powerful way to care for your body. Regular massage can:

✨ Relieve muscle tension – Loosens tight areas and eases discomfort.

✨ Improve circulation – Boosts blood flow, bringing more oxygen and nutrients to your tissues.

✨ Support recovery – Helps muscles heal faster after physical activity.

✨ Reduce stiffness – Increases flexibility and range of motion in your joints.

✨ Boost immunity – Encourages lymphatic drainage and supports your body’s natural defenses.

Whether you’re active, dealing with everyday aches, or simply want to feel your best, massage therapy is a gentle but effective way to restore balance to your body. 🌸

💆‍♀️ Take time for yourself—your body will thank you!

Take time to unwind with Weronika…Relax, recharge, and let your stress melt away 💆‍♀️📅 Massage availability: 16th – 21st...
14/09/2025

Take time to unwind with Weronika…
Relax, recharge, and let your stress melt away 💆‍♀️

📅 Massage availability: 16th – 21st September
• Tuesday: 11:00 a.m. & 6:00 p.m.
• Friday: 11:00 a.m. – 3:00 p.m.
• Saturday: 2:20 – 7:15 p.m.
• Sunday: 11:00 a.m., 2:00 p.m., 4:00 p.m.

🌿 Limited spaces – book early to secure your spot.

13/09/2025

Pop in for a relaxing massage and let the world disappear!

Weronika offers
- Indian Head Massage - 30 mins
- Full body Swedish - 60 mins
- Half body Swedish - 30 mins
- Back, neck & shoulder - 30&45 mins
- Legs & Feet - 30&45 mins
- Oil scalping - 30 mins

Weronika has an excellent sense of pressure and knows how to make your world stop and relax.

All new customers 50% off

Book online or call 051432006

A great review from one of our happy, relaxed and refreshed customers. Great work Weronika!50% off for new customers!Boo...
09/09/2025

A great review from one of our happy, relaxed and refreshed customers.

Great work Weronika!

50% off for new customers!

Book in with Weronika through our simple online system, offering times in the afternoons, evenings and weekends.

20 mins from Waterford! We have plenty of onsite parking to make the journey as simple as possible!

Address

Waterford Road
New Ross
Y34Y594

Opening Hours

Monday 8:30am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8:30am - 6pm

Telephone

+35351432006

Website

https://linktr.ee/Justonebody

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