Slimming World Newbridge Barbara

12/01/2023

Change is possible - check out my Coaching page & please reach out I'd you'd like yo work with

https://m.facebook.com/story.php?story_fbid=684556266719563&id=100054955886069

28/09/2022

Drop in fir a cuppa at the Wellness Fair in Newbridge Tiwn Hall today 10.30 - 1pm

Free admission

17/04/2022

Follow us over here ....

The Easter Bunny is getting a walk in before joining us in Glendalough on Easter Bank Holiday Monday.

If you want to shake off the chocolate coma tomorrow join us for the Orange Loop Walk in Glendalough.

Meeting at 10.30am

7.3km moderate walk
Approx 2.5 hours

Link to book https://linktr.ee/CoachBarbaraByrne

16/11/2021

What do you want ?

Reach out or give my page a like to see what I'm up to now 😊

Excited to be working with an old client on a deeper level !

Although my Coaching isn't about weight loss, which is what this client wants specifically, I know through firsthand experience that by changing your beliefs, creating new habits & shifting your mindset to create a new self image weightloss is just one of the phenomenal results.

But its not just about losing weight it's understanding how you now think, act & feel in order to maintain the results you achieve, for life !

This was how my journey began but now I'm setting goals & creating new dreams & goals & smashing all those old self limiting beliefs & debilitating fears that once held me back.

You can too !

My group programme kicks off on 9th December or you can work with me on a one to one basis.

Get in touch for details

20/09/2021

You may or may not be aware that I've stepped down as a Slimming World consultant

If you are looking for a group

Please contact Gillian for group on Tuesdays & Thursday's

Detail on attached link

Thanks Barbara

https://www.facebook.com/102292207797007/posts/584342426258647/?sfnsn=mo

🥳🎉 CELEBRATION TIME 🎉🥳

It's FINALLY here, the moment we've been waiting SO desperately for 😁

Our GROUPS ARE BACK providing our FULL Service in The Osprey Hotel, Naas each week 😃😁
Weigh in AND full Image Therapy..... IN THE ROOM 😃🎉

If you are currently a member in our Virtual service, groups via Zoom will continue as normal, as the Osprey sessions for this week will be New Member talks 😉

But if you have been waiting to join or rejoin then come along to any of our sessions this week in The Osprey Hotel 😃
Every session will include the New Member talk in the room for fully Vaccinated people (please bring your certs)
Other arrangements will be made for non Vaccinated people
Full Covid protocols will be in place, Keeping you safe 🤗❤️😷

To reserve your place, click on the link below to fill out our online reservation form 💕

https://forms.gle/7K6JGrsVVMzAJpxX9

Looking forward to welcoming you and getting back to normal

Gillian
🤗😊

02/07/2021

Thank you to everyone I've met & everyone who was part of my slimming world groups & my journey as both members & consultant over the past 11 years .

Without you the members there would have been no "group".

I'm blown away & filled with love & gratitude for all your love, support, & positive comments over these last few days.

Never forget you can have all you desire too.

If you'd like to see what I'm up to & be inspired uplifted & supported please follow me Coach Barbara Byrne on Facebook & Instagram or BarbaraByrne on LinkedIn & show my page some love.

I'm excited for the future including my change of business name to Walk this Way Coaching. I'll be offering life coaching to help you find your path in life, find your voice & lead the life of your dreams.

I have also set up a Walk on Wednesday hiking group (pm if you would like to join us) and the amazing experience/challenge of Walking the Kerry Camino along the Di**le Way.

If you think coaching might be for you please reach out I can help you unlock your potential & dispel those limiting beliefs so you too can achieve your dreams 🥰

Follow me Coach Barbara Byrne

30/06/2021

What an ending to a career that spanned 10.5 years

Members losing everything from 1/2 stone to 13.5 stone

Achieving the dream....living a healthy lifestyle.

I wish I could remember them all & name them all but there's judt too many to mention.

Babies being born, diabetes being reversed, cholesterol being reduced, mobility being gained marathons being ran, cycles of up to 180k being completed, wedding dresses & suits being worn, big birthday celebrations as happier healthier men & women, most importantly taking back our lives & living them to the fullest as happier, healthier people.

It's not about the weight we lose, but the life we gain & who we become on this amazing journey.

Thank you to everyone who crossed my path, thank you for trusting me to help you & thank you for the memories.


Then this today.......

All these lovely members smashing their goals on my grand finale

1stone
2 stone
2.5 stone
3 stone
3.5 stone
Club 10

And the one we all are working towards TARGET !!

Absolutely thrilled to bits

29/06/2021

I love this breakfast

Porridge pancakes with fruit & yogurt

I'd prefer berries but I need to go food shopping 🙂

21/06/2021

Doing a tidy up & clean out & found some of my earliest Certs for training completed with Slimming World.

I'm not sure if there were certs in 2010 & 2011

But found these for Crumlin & Newbridge confirming the growth in my groups at that time.

Im so grateful for all the wonderful people I've met over the last 10.5 years & had the opportunity to help & support thrm to change their lives 🥰

Touching hearts changing lives ♥

19/06/2021

Who else doesn't travel light???

I'm on a course & it's over two days away from home so I decided to bring all my food.

Self catering whether its for work or for pleasure you can still food optimise.

I have tonights dinner, 2 days lunches, tomorrow's breakfast, water, fruit snacks & higi bar's, frylight & fat free dressing.

Leaving nothing to chance 😆

Planning & preparation is key to your success

15/06/2021

BLT egg wrap

Delicious quick n easy breakfast 😋

10/06/2021

This is why I fell in love with food optimising 😁

https://www.facebook.com/180102619482/posts/10159346187179483/?substory_index=0

“I stopped counting calories and lost 7st 7lbs in two years!” Caitlin had tried 16 different calorie counting apps and found nothing was sustainable long-term… until she discovered her Slimming World group 🌠. Since then she’s gained a whole new sense of freedom around food, finding that with Food Optimising she can cut calories without having to count them. Like Caitlin, our survey found almost three quarters of adults feel that counting calories takes away the freedom of enjoying food. Read more about Caitlin and our new research here: http://ow.ly/G9kC50F6jXi