23/10/2025
π¦Ά New Research Spotlight: Reflexology and Sleep Quality π
A recent randomized controlled trial found that foot reflexology may help improve sleep quality for patients living with chronic lymphocytic leukemia (CLL) undergoing chemotherapy. π
β¨ The results are encouraging:
Foot reflexology was shown to be a safe, supportive, and effective complementary therapy that promotes relaxation and enhances overall well-being helping patients rest, recover, and restore balance.
While more research is needed, this study reinforces what reflexology therapists see every day: the incredible power of touch to support the body, mind, and spirit. π±
As part of a holistic care plan, reflexology offers comfort, connection, and calm. π£
π Learn more about reflexology and find a Registered Canadian Reflexology Therapist (RCRTβ’): www.reflexologycanada.org
π Read the study: The Effect of Foot Reflexology on Sleep Quality in Patients With Chronic Lymphocytic Leukemia Under Chemotherapy: A Randomized Controlled Trial