Mind-Body Synergy -Yoga, Pilates and mindful movement with Lidwien

Mind-Body Synergy -Yoga, Pilates and mindful movement with Lidwien Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind-Body Synergy -Yoga, Pilates and mindful movement with Lidwien, Yoga studio, Newbridge.

Lidwien Van Elk is a fully qualified (500hr RYS) Yoga teacher (Hatha&Raja, Vinyasa, Yin&Mindfulness, Yoga for Sports)
and a fully qualified Pilates Mat teacher (beginners to advanced, small equipment and special populations.

Happy & healthy 2025!Classes are starting back on January 6th.Please book your course, send DM!Looking forward to seeing...
04/01/2025

Happy & healthy 2025!
Classes are starting back on January 6th.
Please book your course, send DM!
Looking forward to seeing you on the mat…💕

Coming to Portarlington!!Please book your spot for the pilates beginners&improvers course in Solas, starting October 3rd...
10/09/2024

Coming to Portarlington!!
Please book your spot for the pilates beginners&improvers course in Solas, starting October 3rd!
Send DM or text 087-7784261.

Send Dm to reserve your spot!! 🙏
17/02/2024

Send Dm to reserve your spot!! 🙏

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Newbridge

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