GS Therapies Clinic

GS Therapies Clinic Osteopath and Educator Dedicated to Holistic Pain Relief, I focus on effective pain relief and well-being. Teaching osteopathy, inspiring future professionals.

A former oncology nurse, I bring extensive healthcare experience to my osteopathy practice. Community Management Policy

We champion the principles of free speech and active participation, fostering an environment conducive to open and vigorous debate on our posts and page. We kindly ask that you respect the comments of others on the GS Therapies Clinic Page, as any form of abuse will not be tolerated. Spam posting is strictly prohibited, and we do not condone the use of this page for spam or promotional messages, moderating such content accordingly. We strongly advise against sharing personal health-related information on this page. If you have any concerns about content posted on our page by us or a third party, we encourage you to report it via a private message to the page. As part of our commitment to our social media audiences, we will report any abusive, offensive, threatening or defamatory comments to Facebook. Discriminatory language is unacceptable; this includes generalisations about nationalities, ethnicities, religious or racial groups, and non-gender-inclusive terms. Users engaging in such commentary will be blocked from the GS Therapies Clinic page. Persistent abusive commentary on Facebook post threads may result in disabled comments for that specific post. Serious threats made against an individual or an organisation on this page may be reported to the relevant authorities. This includes violent or graphic communications, sexual or pornographic content, and any direct abuse or harassment. Please note that monitoring of this page is not carried out 24/7.

07/03/2026

Yesterday, 6th March, was World Lymphoedema Day — a moment to raise awareness about a condition that affects many people but is still often misunderstood.

Lymphoedema is a chronic condition caused by a build-up of lymphatic fluid, leading to swelling, discomfort, and changes in the tissues. For many patients, it can affect mobility, daily activities, and confidence. But with the right management and support, quality of life can improve significantly.

Awareness is important, but so is access to the right care. Treatment such as Manual Lymphatic Drainage (MLD) and appropriate management strategies should always be provided by properly trained and qualified therapists.

In Ireland, patients looking for qualified practitioners can consult the register at MLD Ireland ( https://mldireland.ie/ )

For reliable information about lymphoedema and its management, resources are also available through the Health Service Executive.

Supporting people living with lymphoedema means:
✔ raising awareness
✔ improving access to qualified care
✔ empowering patients with the right information

If you or someone you know is dealing with lymphatic issues, make sure to seek qualified, specialised support. The right treatment can make a real difference.

Yesterday, 6th March, was World Lymphoedema Day — a moment to raise awareness about a condition that affects many people...
07/03/2026

Yesterday, 6th March, was World Lymphoedema Day — a moment to raise awareness about a condition that affects many people but is still often misunderstood.

Lymphoedema is a chronic condition caused by a build-up of lymphatic fluid, leading to swelling, discomfort, and changes in the tissues. For many patients, it can affect mobility, daily activities, and confidence. But with the right management and support, quality of life can improve significantly.

Awareness is important, but so is access to the right care. Treatment such as Manual Lymphatic Drainage (MLD) and appropriate management strategies should always be provided by properly trained and qualified therapists.

In Ireland, patients looking for qualified practitioners can consult the register at MLD Ireland ( https://mldireland.ie/ )

For reliable information about lymphoedema and its management, resources are also available through the Health Service Executive.

Supporting people living with lymphoedema means:
✔ raising awareness
✔ improving access to qualified care
✔ empowering patients with the right information

If you or someone you know is dealing with lymphatic issues, make sure to seek qualified, specialised support. The right treatment can make a real difference.

With Dr. Vodder Akademie – I'm on a streak! I've been a top fan for 21 months in a row. 🎉
06/03/2026

With Dr. Vodder Akademie – I'm on a streak! I've been a top fan for 21 months in a row. 🎉

28/02/2026

Today, 28th February, I’m at ICOM Cork with the Year 2 students.

We’re starting the morning with a mock exam, preparing properly for the real assessments in April. Preparation builds confidence — and confidence supports good clinical decision-making.

The rest of the day will focus on practical work and an essential topic in healthcare: recognising the red flags 🚩 of cancer pathology.

Clinical skills are important.
Technical knowledge is important.
But knowing when something is not musculoskeletal — and when referral is necessary — is fundamental to safe practice.

Proud to be part of the learning process and the development of safe, thoughtful future osteopaths.

18/02/2026

🎥 A little glimpse of today’s treatment room at Elegance House of Beauty – Newcastle West.

I’m fully booked today — and I just want to say thank you.
The response and support from the local community has been fantastic. It truly means a lot to see the clinic so busy 🙏

If you didn’t get a slot today:

📍 Thursdays: I’m in Charleville
📍 Tuesdays: I’m in Cork at ICOM

Osteopathy & Manual Lymphatic Drainage appointments available.

To book:
📱 Text or WhatsApp 085 725 7029

14/02/2026

🌅 Sunrise, Recovery & Health

This morning’s sunrise was a gentle reminder of something we often forget:

Recovery is not weakness.
Recovery is part of growth.

In nature, there is rhythm — light and dark, effort and rest.
In our bodies, it’s exactly the same.

Progress in health doesn’t only happen during training, work, or pushing forward.
It happens during rest.
It happens when tissues repair, when the nervous system settles, when breathing slows, when the body feels safe again.

True strength is built on recovery.

If you’ve been feeling tight, overloaded, or simply not moving the way you’d like, sometimes what your body needs is not “more effort” — but the right treatment, the right reset, the right support.

If you’d like to support your recovery with an osteopathic session, feel free to text or WhatsApp me:

📱 085 725 7029

🌅 Sunrise, Recovery & HealthThis morning’s sunrise was a gentle reminder of something we often forget:Recovery is not we...
14/02/2026

🌅 Sunrise, Recovery & Health

This morning’s sunrise was a gentle reminder of something we often forget:

Recovery is not weakness.
Recovery is part of growth.

In nature, there is rhythm — light and dark, effort and rest.
In our bodies, it’s exactly the same.

Progress in health doesn’t only happen during training, work, or pushing forward.
It happens during rest.
It happens when tissues repair, when the nervous system settles, when breathing slows, when the body feels safe again.

True strength is built on recovery.

If you’ve been feeling tight, overloaded, or simply not moving the way you’d like, sometimes what your body needs is not “more effort” — but the right treatment, the right reset, the right support.

If you’d like to support your recovery with an osteopathic session, feel free to text or WhatsApp me:

📱 085 725 7029

10/02/2026

📢 Appointment Availability – Tomorrow (Wednesday 11 February)

Due to a couple of cancellations, I now have 2 appointments available in Newcastle West:

🕓 4:00 pm
🕔 5:15 pm

If you’d like to book, please text or WhatsApp me on:
📱 085 725 7029

First come, first served. 👐

📢 Appointment Availability – Tomorrow (Wednesday 11 February)Due to a couple of cancellations, I now have 2 appointments...
10/02/2026

📢 Appointment Availability – Tomorrow (Wednesday 11 February)

Due to a couple of cancellations, I now have 2 appointments available in Newcastle West:

🕓 4:00 pm
🕔 5:15 pm

If you’d like to book, please text or WhatsApp me on:
📱 085 725 7029

First-come, first-served. 👐

29/01/2026

Grateful moments like these remind me how meaningful student–tutor relationships can be when built on respect, curiosity, and shared values.

From being a student at Plymouth Marjon University, supported and mentored by John Evans, to later meeting again at Irish College of Osteopathy as colleagues and tutors — it’s a powerful reminder that good collaborations don’t end with graduation.

They evolve, mature, and continue to inspire long after the original purpose has passed. 🌿👐

20/01/2026

A lovely day at ICOM, working with therapists and students, practising techniques and continuing to refine our skills. 👐✨
From treating patients as young as 22 days to 75 years, today was a great reminder that learning and care never stop.

Even during the breaks, we take time to practise, share, and improve — all in the service of better patient care. 🌿

📍 Clinic availability:
• Cork (ICOM) – Tuesdays
• Newcastle West – Wednesdays (fully booked for the next 2 weeks)
• Charleville – Thursdays

📱 Text / WhatsApp: 085 725 7029

20/01/2026

Learning from the best, our 5th year students with John and Stephanie from Plymouth University developing new practical skills. 💆‍♀️👩‍🏫👏

Address

The Square, Co. Limerick
Newcastle West
V42WK37

Opening Hours

Wednesday 10am - 1pm
2pm - 6pm
Thursday 10am - 12pm
2pm - 6pm

Telephone

+353857257029

Website

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