Harmony House

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My next set of baby massage classes start on 1st Sept in Harmony House, in Newmarket on Fergus and runs for 5 weeks. To ...
18/07/2025

My next set of baby massage classes start on 1st Sept in Harmony House, in Newmarket on Fergus and runs for 5 weeks.

To book your space contact Siobhan on 086 855 2307

For anyone who has attended one of my classes or has been to Harmony House I would really appreciate a share to spread the word 🙏

Join me in my Baby Massage classes this September in Harmony House, Newmarket on Fergus and learn the beautiful art of i...
11/07/2025

Join me in my Baby Massage classes this September in Harmony House, Newmarket on Fergus and learn the beautiful art of infant massage.

I am established and teaching with many years experience so you'll be in safe hands!

I am enrolling now so please book ahead to secure your space! ☎️ Contact me (Siobhan) on 086 855 2307

Class fees redeemable through your health care insurance 🥳

24/06/2025

I'm happy to let you know my Yoga sessions will start in September. 🧘

Initially I will be running weekday morning sessions and in October I'll add in some evening sessions too.

Classes will run in 4 week blocks and spaces will be limited so DM if you are interested or drop a comment below ⬇️📲

Namaste 🙏

Here is a little challenge for the week to bring a little bit of mindfulness and stillness to your day.  All you need to...
16/06/2025

Here is a little challenge for the week to bring a little bit of mindfulness and stillness to your day. All you need to do is find a quiet place to sit, close your eyes and focus on your breath. Try and do this for 3-5 minutes every day. It's surprising how difficult we can find it, to just sit still and quieten the mind.

So why not give it a try. Remember your breath is a constant anchor to the present moment. So when your mind wanders, gently guide it back to your breath, noticing the sensation of each inhale and exhale.

My first time teaching yoga today, room set up and ready for everyone to arrive.
08/06/2025

My first time teaching yoga today, room set up and ready for everyone to arrive.

Today is international infant massage day.  I am so proud to be part of a worldwide network of infant massage instructor...
07/06/2025

Today is international infant massage day. I am so proud to be part of a worldwide network of infant massage instructors who all bring the beautiful infant massage program to families around the world. 🌎

I have been teaching for many years now and every single time I begin to work with a new group I am truly happy to witness such a loving bonding experience between mum's, dad's and babies. 🤱

I remember back to when I first attended a baby massage class with my son Cormac. It felt so special to learn from my instructor and link in with the other mum's I knew then I wanted to teach myself and ended up changing my whole life!!!! 🙏

I left my job, I studied massage therapy, anatomy and physiology and finally baby massage. Now I get to recreate what I first felt with my son for other families which is so special and meaningful.🫶

If you have ever attended a baby massage class, think back to how it felt at that time. Remember how special it felt. 🫂

Happy International Infant Massage Day!

💕 🌍 🌎 🌏 💕

Just introducing myself to anyone newly joined...
26/05/2025

Just introducing myself to anyone newly joined...

Muscle knots are areas of tense, contracted muscle fibers that form a hard, tender spot within a muscle. They can be eit...
22/05/2025

Muscle knots are areas of tense, contracted muscle fibers that form a hard, tender spot within a muscle. They can be either active, causing pain even without pressure, or latent, only painful when pressed. These knots can be found in any muscle, but are commonly found in the upper back and legs.

The main way to remove them is to massage the tissue and soften it out. Without massage they get tighter over time resulting in reduced mobility and pain.

Other helpings factors particularly after massage include stretching, hydration and hot/cold therapy to boost your circulation bringing more oxygen to the cells. Easily achieved by blasting the cold tap at the end of your shower.

As announced on Mother and Baby, Evie has just arrived and joins her siblings Peppa and George in the famous pig family....
21/05/2025

As announced on Mother and Baby, Evie has just arrived and joins her siblings Peppa and George in the famous pig family. 🐖

I hear that mummy pig is interested in baby massage and hopefully will join my class to learn how to massage and soothe baby Evie in my next group starting in Sept.

Congratulations to mummy and daddy pig 🐷

Address

Lisduff
Newmarket On Fergus
V95F70K

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