Harmony House

Harmony House Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmony House, Massage Therapist, Lisduff, Newmarket on Fergus.

I only have 2 spaces left in my upcoming 4-week yoga block starting Monday 29th Sept at 6pm and would love for you to jo...
15/09/2025

I only have 2 spaces left in my upcoming 4-week yoga block starting Monday 29th Sept at 6pm and would love for you to join me on the mat. πŸ§˜β€β™‚οΈ

To secure a space contact Siobhan on 086 855 2307 ☎️

πŸ”₯ Stronger. Calmer. Happier.Yoga isn’t a trendβ€”it’s a lifestyle!One mat. One breath. One YOU.πŸ‘‰ Start your journey now an...
09/09/2025

πŸ”₯ Stronger. Calmer. Happier.
Yoga isn’t a trendβ€”it’s a lifestyle!

One mat. One breath. One YOU.
πŸ‘‰ Start your journey now and join me in my upcoming classes.

Whatever your experience, you are welcome on the mat as you are to enjoy the benefits of yogaπŸ§˜β€β™‚οΈ

Enrol with Siobhan 086 855 2307

Join me in Harmony House to Practice Vinyasa Yoga flows, Pranayama and Meditation in my 4 week block.No matter your expe...
03/09/2025

Join me in Harmony House to Practice Vinyasa Yoga flows, Pranayama and Meditation in my 4 week block.

No matter your experience you are welcome on the mat as you are! πŸ§˜β€β™€οΈ

Limited spaces available so please book ahead with Siobhan on 086 855 2307

🌸 Yoga as a Path Inward 🌸Yoga is more than movement. It is a practice of presence β€” a way to quieten the noise, soften t...
25/08/2025

🌸 Yoga as a Path Inward 🌸

Yoga is more than movement. It is a practice of presence β€” a way to quieten the noise, soften the heart, and listen to the wisdom within.

In my classes, we move with intention, breathe with awareness, and rest in stillness. Through postures, breathwork, and guided meditation, you’ll discover not just flexibility of the body, but spaciousness of the spirit.

✨ What to expect:

🩡 Beginner & mixed level asana practice infused with mindfulness

πŸ’œ Pranayama (breath practices) to center and balance

πŸ’š Meditation and moments of silence

🧑 A welcoming space to connect with your higher self

No matter your experience, you are invited to step onto the mat as you are. 🧘

To enrol for the 4 week block text Siobhan on 086 855 2307

There are lots of different ways to meditate; breath awareness, body scans, candle gazing, mindfulness, chanting mantras...
07/08/2025

There are lots of different ways to meditate; breath awareness, body scans, candle gazing, mindfulness, chanting mantras, chakra focus and visualisations to name just a few. You can see there are lots of ways to bring stillness to your day and so you can try and see what works for you. πŸ§˜β€β™‚οΈ

Try taking 5 minutes today, even if you have to set a timer and practice. Then tomorrow try again, and the day after and the one after that. βŒ›

I guarantee when you first start to meditate, five minutes can feel quite long to sit still, which is crazy when you think of it that sitting still is difficult. πŸ€·β€β™‚οΈ

You will see after a week or so you'll find it easier to do and when you can do that you'll see that no matter where you are or what you're doing you can use this skill throughout the day to reflect inwards to bring some calmness. πŸ™

Fantastic for mental health, and it's definitely needed in our fast paced world. No need for money or fancy equipment it's all there and accessible to everyone. If you need a little help look online for a guided meditation.

As I open up my Yoga space I hope to bring some more awareness and tips to help you find a little peace within.

β€οΈπŸ’›πŸ§‘πŸ’šπŸ©΅πŸ’™πŸ’œ
Colour Chakra Focus

There are only 2 spaces left in my September Baby Massage class here in Harmony House Newmarket on Fergus.  πŸ§‘β€πŸΌπŸΌJoin me ...
04/08/2025

There are only 2 spaces left in my September Baby Massage class here in Harmony House Newmarket on Fergus. πŸ§‘β€πŸΌπŸΌ

Join me and learn the loving skills of infant massage and spend bonding quality time with your little one in our beautiful unique setting.

With a decade of experience you and your little one are in expert handsπŸ‘

Bookings to me Siobhan on 086 855 2307

My next set of baby massage classes start on 1st Sept in Harmony House, in Newmarket on Fergus and runs for 5 weeks. To ...
18/07/2025

My next set of baby massage classes start on 1st Sept in Harmony House, in Newmarket on Fergus and runs for 5 weeks.

To book your space contact Siobhan on 086 855 2307

For anyone who has attended one of my classes or has been to Harmony House I would really appreciate a share to spread the word πŸ™

Join me in my Baby Massage classes this September in Harmony House, Newmarket on Fergus and learn the beautiful art of i...
11/07/2025

Join me in my Baby Massage classes this September in Harmony House, Newmarket on Fergus and learn the beautiful art of infant massage.

I am established and teaching with many years experience so you'll be in safe hands!

I am enrolling now so please book ahead to secure your space! ☎️ Contact me (Siobhan) on 086 855 2307

Class fees redeemable through your health care insurance πŸ₯³

24/06/2025

I'm happy to let you know my Yoga sessions will start in September. 🧘

Initially I will be running weekday morning sessions and in October I'll add in some evening sessions too.

Classes will run in 4 week blocks and spaces will be limited so DM if you are interested or drop a comment below β¬‡οΈπŸ“²

Namaste πŸ™

Here is a little challenge for the week to bring a little bit of mindfulness and stillness to your day.  All you need to...
16/06/2025

Here is a little challenge for the week to bring a little bit of mindfulness and stillness to your day. All you need to do is find a quiet place to sit, close your eyes and focus on your breath. Try and do this for 3-5 minutes every day. It's surprising how difficult we can find it, to just sit still and quieten the mind.

So why not give it a try. Remember your breath is a constant anchor to the present moment. So when your mind wanders, gently guide it back to your breath, noticing the sensation of each inhale and exhale.

My first time teaching yoga today, room set up and ready for everyone to arrive.
08/06/2025

My first time teaching yoga today, room set up and ready for everyone to arrive.

Today is international infant massage day.  I am so proud to be part of a worldwide network of infant massage instructor...
07/06/2025

Today is international infant massage day. I am so proud to be part of a worldwide network of infant massage instructors who all bring the beautiful infant massage program to families around the world. 🌎

I have been teaching for many years now and every single time I begin to work with a new group I am truly happy to witness such a loving bonding experience between mum's, dad's and babies. 🀱

I remember back to when I first attended a baby massage class with my son Cormac. It felt so special to learn from my instructor and link in with the other mum's I knew then I wanted to teach myself and ended up changing my whole life!!!! πŸ™

I left my job, I studied massage therapy, anatomy and physiology and finally baby massage. Now I get to recreate what I first felt with my son for other families which is so special and meaningful.🫢

If you have ever attended a baby massage class, think back to how it felt at that time. Remember how special it felt. πŸ«‚

Happy International Infant Massage Day!

πŸ’• 🌍 🌎 🌏 πŸ’•

Address

Lisduff
Newmarket On Fergus
V95F70K

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