LiveLife Holistic Therapies

11/01/2026

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‘When did we all lose the thrill of running full-speed down a hill, of marvelling at daffodils …..Until the sun went down?

When did we stop spending days on grassy verges weaving braids of plaited, fragile daisy chains…..Until we’d made a crown?

When did we begin to lose the urge to skip and race and move….. ‘Til we had scuffed our favourite shoes all in the name of fun?

When was it that we forgot predicting ‘loves me, loves me not’ with flowers from a wild plot that grew beneath the sun? And when did we begin to miss the chance to stop and make a wish with dandelion clocks we’d picked that grew beneath our feet?

Well I for one do not believe that we forgot how all that feels but life at some point took the wheel and freedom took a back seat It seems that it got left behind and buried ‘neath the daily grind but it’s still there for us to find at any time we want ……

So climb a hill then run back down, weave yourself a daisy crown, then blow your wishes to the clouds because life’s too short to stop.

~ Becky Hemsley

📍Bog walk

07/01/2026

🙏🏻☺️🌸

05/01/2026

🌸 PM if interested……

04/01/2026

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“The greatest challenge in life is to be our own person and accept that being different is a blessing and not a curse. A person who knows who they are lives a simple life by eliminating from their orbit anything that does not align with his or her overriding purpose and values.

A person must be selective with their time and energy because both elements of life are limited.” — Kilroy J. Oldster



📍Morning walk, Castleconnell

02/01/2026

My 2025 reading wrapped……this book was an easy #1, brilliant read. What book made it to the top of your list? 📕🧐

01/01/2026

🌸 "It's the start of a new year, isn't it, Piglet?" said Pooh, all excited. "It certainly is," said Piglet. "What are you hoping for, this year?" asked Pooh. "Are you going to try and achieve some goals or ambitions? Make lots of money? Better yourself?" "Well," said Piglet. "The thing is, Pooh, is that I am a very simple soul at heart. And I may not be right, when I say this...but I have always felt that the most important thing in life - for me at least - is love. To love, and to be loved.

So while Achieving Goals, and Making Money, and Bettering Yourself, might all be great things to dream of...I can't help feeling that, without love, they would be very empty dreams indeed."

"So your hopes for the next year is ..." "For love," said Piglet, simply. "For love, and for a regular walk through the Hundred Acre Wood with my very best friend, kicking up the leaves and talking as though we haven't a care in the world." "That sounds just perfect to me," said Pooh. "Shall we go?" And so the two friends put on their boots and their waterproofs, and walked out into the Hundred Acre Wood, kicking up leaves and talking as though they hadn't a care in the world”.

28/12/2025

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‘The version of you that will walk you forward will be born in the doorway of the moment you need them’ Brianna West - The Pivot Year

📍Keeper Hill

27/12/2025

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21/12/2025

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‘Isn't it weird how you can experience situations throughout your life that are so heartbreaking or stressful that you can't imagine ever being okay again. Then a few weeks, months or even years later, you notice that the days go by without you thinking about those times.

You laugh, you smile, you go about your day and realise that you're stronger and happier than you thought you ever could be again. Those bad times might always be in your mind, but you feel at peace with your past; and the memories that come back don't punch you in the heart like they used to.

You realise that you are, in fact, as strong as everyone was saying you were at the time and that you would, in fact, get through what you went through. Isn't it amazing how much we can change, how much we can learn, and how much we can grow’. - Charlotte Freeman

Photo - Afternoon Bog walk 📍

19/12/2025

As the year closes and I finish up in my treatment room today I want to extend a heartfelt Happy Christmas to you all.

LiveLife Holistic Therapies is more than just a business to me, it’s a connection and I thank you for being a part of it.

May your holiday be filled with laughter and well-deserved rest.

Olivia X 🌸

17/12/2025

🌸🎄 My FAVOURITE Christmas movie….🎥 this scene gets me every time 🎬🥹

16/12/2025

🌸 Reflexology 👣

Winter can challenge your immune system, mood and energy. Cold weather, shorter days and higher stress levels often lead to stiff joints, poor sleep, low mood and reduced circulation.

Reflexology offers a gentle, holistic way to support your body through the winter months by encouraging balance across multiple systems.

How reflexology can support winter wellbeing:

• Relaxation & stress regulation
Reflexology helps activate the body’s “rest and digest” response. Research shows this supports deep relaxation and lower stress levels - an important foundation for winter health.

• Improved sleep quality
Studies suggest reflexology can improve sleep and reduce anxiety. Better sleep supports immunity, mood and energy when your body needs it most.

• Immune system resilience
By working reflex areas linked to the lymphatic system, reflexology may support overall resilience by helping the body manage stress - a key factor in immune health.

• Respiratory & sinus comfort
Reflex areas associated with the lungs, chest and sinuses are often used to ease tension and support comfort during seasonal congestion.

• Circulation & winter aches
Cold weather can slow circulation and increase stiffness. Research shows reflexology can help improve blood flow and reduce perceived pain and muscular tension.

• Mood & energy support
Shorter days can affect mood and motivation. Studies suggest reflexology may reduce fatigue and support emotional wellbeing through the darker months.

Regular reflexology isn’t just about feeling better when you’re unwell. It’s a form of preventative self-care that helps you stay balanced and supported all winter.

Reflexology is a safe, low-risk complementary therapy and does not replace medical care. Always consult your GP if symptoms persist.

Your health is worth warming up for this winter. 👣❄️