Fiona O'Farrell Acupuncture

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Fiona O'Farrell Acupuncture

The Gables, Fishers, Newtownmountkennedy, Co Wicklow Fiona O'Farrell BA(Hons), ND, LicAc, PgDip, MAFPA

Transformational Acupuncture & Somatic Therapy - Women's Health, Fertility, Pregnancy, Menopause, Emotional Wellbeing, AcuFacial & BackRelax

20+years experience in feminine-led coaching.

21/09/2025

🍂Welcome Mabon - Autumn Equinox 🍂

💫 Return to the Underworld 💫

Well, this is a portal to beat all portals!!

Time for Inanna to descend within once again.

The world is a mirror of our internal world. The outside changes when we do.

Welcome to the Underworld.

Let’s begin...again...

💫🍂 I will have two slots for Transformational AcuCoaching opening up in later October. Check it out in bio...

Fiona xx

29/08/2025

I’m so excited to share something new with you… introducing the AcuFacial!💆‍♀️✨

Earlier this year, I launched the BackRelax – a gorgeous standalone treatment that combines relaxing guasha back massage, acupuncture and heat therapy. I designed it as a single treatment that can be done at any time by anyone as the perfect de-stressor.

It has become such a popular treatment, that I decided to add another standalone offering...this one for the FACE!

This 45-minute standalone treatment blends the precision of Japanese Facial Reflexology, the sculpting power of GuaSha massage, and the rejuvenating effects of Microcurrent, LED and Cosmetic Acupuncture.

Unlike most facials that only focus on the surface, the AcuFacial works from the inside out — calming your nervous system, boosting circulation, and awakening your skin’s natural vitality.

Here’s what you can expect:

🌿 Facial Reflexology – gently stimulating points to activate your body’s “rest + repair” mode
🌿 Cosmetic Acupuncture – lifting, smoothing, and toning while stimulating collagen + elastin
🌿 Sculpting GuaSha Massage – encouraging lymphatic drainage for radiance and lightness
🌿 Microcurrent and LED – regenerate collagen, stimulate cellular regeneration and sculpt the facial muscles
🌿 Body Acupuncture Add-On - for an extra boost, add on body acupuncture for only €25

The result? Skin that looks refreshed, eyes that shine brighter, and a glow that comes from deep within. ✨

The details:
- 45 minutes
- €95 (€120 with body acupuncture add-on)
- Greystones
- Claim back with many health insurance plans

I love it...I think you will too!

(Subscribers heard about it first, and got early access, so appointments are now booked up for almost a month...if you want, don't delay 😉)

Fiona
X

04/07/2025

I got rattled last week...and it got me thinking 'why?' .....

Last week I was away on an intense training, and a few days in I noticed my old friend, anxiety, had come to play. It made a difficult week even harder.

One night, awake at 3am, pumped with adrenaline, I got to thinking...why now?

At home, in my normal routine, I have a very solid practice to keep me on track. I train, nurture and support my nervous system diligently. Every day. I move, I meditate, I talk to it, I build in loads of pleasure and play....and when seas get tough, I can captain my ship pretty good. My thoughts are clear, balanced and calm. I still get stressed, I still feel intense emotions like fear and worry, but I get back on track quickly because I have one foot in regulation. And I as a result, I have capacity to take big leaps in life, and push through limitations.

But last week I didn't have may usual routine, and I FELT IT!! I wanted to crawl away, hide from the world. All my resilience was leaking away, and I felt pretty useless.

People seem surprised when I say in know anxiety...as if I'm somehow immune. But I only know how to handle it because I lived with for so long. And I don't know a single soul who hasn't danced with if at some point.

But there's good medicine in it if we are willing...

Do you notice what triggers your anxiety?

13/06/2025

IVF? I got you 🤍

18/05/2025

It's not just needles...

🌿 Acupuncturewithfiona.com

09/05/2025

Did I catch your attention? Good! Are you a bit triggered by the picture of Marilyn? Even better! Let's talk...

If all we're taught is to check for danger, how can we make space for peace, bliss, miracles?

Reclaiming the magic of the feminine body is our way back into balance. Too much focus on what could go wrong is bracing us for impact, and is a misdirection creative energy.

Our bodies are the vessel of creation. Kundalini, Shen, lifeforce flows up, through and out via the cosmic fascia of our bodies. Ancient alchemical practices respected this, and nurtured loving attention to this flow.

Love and care for your breasts, and see what they have to say...

❤️‍🔥

*Note on iodine - a significant player in breast cancer, iodine deficiency is endemic...most of us are critically low, and suffering silently. Is is vital for breast health, thyroid health and oestrogen balance. BUT dosage is VERY important - too much is as bad as too little. Applied onto the skin in tiny amounts is considered safer than oral intake. Seaweed is a natural and safe alternative for oral intake, and ensure you have enough natural salt and selenium (2 Brazil nuts!) to support it.

Check out these fellow feminine alchemists whom I can personally vouch for, divine teachers in the feminine arts...time to reclaim our magic...
🌸 Taoist Se)(uality teacher
🌸 Body Alchemist and Se)(logist
🌸 Workshops with Sabrina to blow you wide open

#

19/03/2025

When you wake up tomorrow, we officially welcome back the light...about time right?!

Spring Equinox, known as Ostara, has always been a very important time of the year in ancient culture. Eostre marks the threshold where light meets dark, where there is perfect balance, allowing new life to take form. Eostre (oestrogen/fertility, Easter/eggs) was a pagan goddess linked to Inanna.

Inanna’s myth is very important. She tells of the necessary journey into the underworld (the subconscious) to meet her ‘sister’ (the inner Self), travelling through the 7 gates being stripped of all of the things she thought made her great and bold, only to be left to rot away until finally she is restored by bearing witness and holding compassion for the birthing pains of her ‘sister’.

Often in Transformational Acupuncture, we visit myth to help embody parts of the Self emerging. Myths are not just weird old stories. They are maps, blueprints that help us navigate the murky world of mirrors we live in.

There is immense wisdom held in myths.

A nice ritual today is to go into nature, look around at the new growth, the spring blossoms, the flowers, the tiny new leaves on trees and bushes, taking time to acknowledge how much work went into supporting this new growth, you and nature working so hard, in the inner world, repairing, renewing, restoring.

Life can be hard work, but we are so supported.

Spring always follows Winter.

🌱🌷🪻🌱🪻🌷🌱

- Artwork by Vanessa Lemen

06/03/2025

And you thought we were just relaxing...

Often in clinic I will guide you into a meditation, where we focus on the breath, helping the body find relaxation during the session.

There's a powerful medicine in this act.

The Heart houses our deepest wisdom. This potent wisdom is directly sourced from our Shen, our creational power. It is where we feel the world.

The Heart is well guarded by the energetic Pericardium. Sometimes too well guarded, because it still holds wounds it hasn't yet healed, the Pericardium holds a strong protective defence. But when it is too guarded, we feel disconnected from our Heart's wisdom, and we default to the analytical Brain.

The Breath is a Bridge. The Lungs help spread the wisdom of the Heart's energy so we can reconnect with it. We feel again. We get new insights, new understandings...we reconnect with our inner wisdom and we feel at peace...the Heart gets to expand out once again, and the defences soften.

That's why it relaxes you...your body feels you coming home 🌷

Pretty cool, right?

🌬🍃🌬🌷

27/02/2025

Helloooo 👋 Lots of new followers, so thought I reintroduce myself, in my own unusual way ofcourse 😉

I'm an acupuncturist, naturopath and somatic therapist, practising in my lovely clinic in Greystones, Co. Wicklow.

What I do is a little bit different, and has evolved from years of exploration and experience. I offer two different styles of acupuncture and a big focus on nervous system regulation, feeling good and restoring a sense of inner peace.

But mostly, I'm here to help restore balance in a wobbly world, in whatever tiny way I can.

I'm glad you're here 🥰

🌿 Acupuncturewithfiona.com
🌿 Greystones, Co. Wicklow
🌿 087 929 0807

20/02/2025

I've been assisting women on their fertility journeys for nearly 19 years...I know this timestamp as I started my clinic when my own first born was 6 months old...he turns 19 soon.

This work is important to me, because motherhood is a core essence, my core essence. I know why you are on this path.

That's why slide 9 is the big one...

Fertility is a deeply emotional journey that can feel heavy, intimidating and scary when it becomes a medical issue.

What is wonderful about acupuncture for fertility support is the emotional nurturing it encompasses...we take into account what the heart, the spirit and mind are going through alongside the body.

It's a team effort.

🪷 www.acupuncturewithfiona.com 🪷

14/02/2025

▶️ 🩷 ▶️ 🩷 ▶️ Press points to Activate...

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⏩️ 🩷 ⏩️ 🩷 ⏩️ More Love LOADING..

Try them and see!

Address

The Gables, Fishers, Co Wicklow
Newtownmountkennedy
A63HW54

Website

https://www.acupuncturewithfiona.com/

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