What are the opening hours?

Tuesday 10am - 9pm Wednesday 10am - 9pm Friday 2:45am - 9pm Saturday 3am - 9pm

Claire Cunniffe Holistic & Massage Therapy

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Newtownmountkennedy
Claire Cunniffe Holistic & Massage Therapy

Hi welcome to my Holistic & Massage Therapy page.

⭐currently not taking on any new clients but happy to answer questions and queries.⭐

07/04/2026

🌿 What is Fascia? 🌿

You may have heard the term during a treatment and have wondered what it is.

Fascia isn’t just tissue… it’s a web that connects every muscle, organ, and movement. When it’s tight, dehydrated, or stressed, you feel it as stiffness, pain, or fatigue.

Massage treatment helps release restrictions in the fascia, improve circulation, and bring your body back into balance.

Current clients can book in for their next treatment using the link in the bio

01/04/2026

I will not be working on the 1st , 2nd, 3rd and 18th of April.

On the 16th April I will be working 3pm-9pm

There is still availability throughout April.

Please use booking system for cancellations and rescheduling.

I am currently not taking on new clients but please keep an eye on Instagram/Facebook for any updates

30/03/2026

🌿 Have you tried a dry needle treatment? 🌿

Dry Needling utilizes a thin filiform needle to pe*****te the skin, fascia, and muscles to address adhesions, trigger points, and connective tissue. This speeds healing, blood flow and relieves pain by decreasing muscle hypertonicity (tightness), increasing joint range of motion, and correcting movement dysfunction through releasing a trigger point adhesion.

Patients often report immediate relief after treatment. The needles remain in your muscles for a short period of time — between 10 seconds and 20 minutes — during treatment.

Current clients can book their next treatment using the link in the bio.

23/03/2026

🌿 Monday Morning Massage 🌿

Hope everyone had a great weekend and welcomed in the Spring Equinox!

Current clients can book in their next treatment using the link in the bio

18/03/2026

🌿 Essential Oils Perfect For Spring 🌿

Now that (hopefully) we have transitioned into spring time, it’s the perfect time for energy, reinvigoration and mood boosting scents!

Current clients can book their next treatment using the link in the bio

16/03/2026

🌿 How Does A Pregnancy Massage Differ From A Normal Massage? 🌿

Hoping all the mamas and mamas-to-be had a wonderful Mother’s Day yesterday!

With a pregnancy massage, there are certain different techniques utilised in order to ensure comfort and safety.

🌿 Instead of lying face down, a pregnant client is positioned on their side and can be supported by pillows in order to accommodate the bump.

🌿 Techniques used are generally gentler with a focus on relaxation and reducing any potential swelling.

🌿 Certain areas that are under strain are paid special attention to such as the lower back, hips, legs and neck etc

🌿 It is recommended that prenatal massage treatments happen after the first trimester

Current clients can book their treatment using the link in the bio.

09/03/2026

🌿 Spring Time Monday Morning Reset 🌿

Current clients can book in for their next treatment using the link above. There are still some dates left for March but they are going fast!

04/03/2026

🌿March Updates 🌿

12th March - Hours Available
16th March - 10am to 3pm
17th March - 3pm to 8pm

I will not be working on Saturday 14th March.

There is still availability throughout March.

Please use the booking system for cancellations and rescheduling.

I am currently not taking on new clients but please keep an eye on Instagram for updates.

Thank you .

03/03/2026

🌿 The benefits of pregnancy massage 🌿

With Mothers Day fast approaching here in Ireland, it seems like a good time to discuss the benefits of receiving specialised massage treatments during pregnancy.

🌿 Pregnancy massage can help with the physical pain associated with pregnancy, reducing joint pain, sciatica and muscle tension.

🌿 Helps reduce swelling in the legs, ankles and hands that may come on during pregnancy.

🌿 Regular prenatal massage may aid in reducing stress or anxiety, and promoting relaxation.

🌿 Can improve sleep by relaxing muscles and calming the mind.

Current clients can book in for their next treatment using the link in the bio.

26/02/2026

🌿 How does a deep cupping massage help with an injury? 🌿

Current clients can book in for their next treatment using the link above

23/02/2026

🌿 What Happens to Your Body During Cupping? 🌿

- Suction of the cup expands blood vessels helping to improve blood flow and circulation

- The cupping lifts the body tissue, separating layers of connective tissue and relaxes tight muscles

- Lymphatic pathways are opened helping to drain excess fluids and toxins

- The suction loosens adhesions and knots

Current clients can book in for their next treatment using the link in the bio

18/02/2026

🌿Relaxing Deep Tissue Facial Cupping Massage🌿

Benefits include the reduction of puffiness and toxins, can help alleviate tension in the jaw, boosts circulation, and can also aid in the relief of headaches.

Current clients can book in for their next treatment using the link above.

Address

No 1, Fishers, The Courtyard
Newtownmountkennedy
A63HW54

Opening Hours

Tuesday	10am - 9pm
Wednesday	10am - 9pm
Friday	2:45am - 9pm
Saturday	3am - 9pm

Telephone

+353857795653

Website

http://www.clairecunniffe.ie/, https://www.fresha.com/book-now/claire-cunniffe-holistic-and-massage-therapy-xg9762ac/all

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