Leona McDonnell Mindfulness and Wellness

Leona McDonnell Mindfulness and Wellness Mindfulness, Yoga, Meditation, Clinical Hypnotherapy & Psychotherapy, Breathwork Instructor, Life Coaching, Author

22/11/2025

Choosing to live 'open heartedly' today ❤️

Welcome to this FREE powerful New Moon in Scorpio Meditation by Leona McDonnell— a soulful journey into shadow-work, rel...
21/11/2025

Welcome to this FREE powerful New Moon in Scorpio Meditation by Leona McDonnell— a soulful journey into shadow-work, release, inner truth, and deep transformation.

This guided meditation will help you:
✨ Let go of old patterns
✨ Meet your shadow with compassion
✨ Connect to your intuition
✨ Receive inner wisdom
✨ Set soul-aligned intentions
✨ Rise renewed beneath the dark moon

Scorpio energy invites us into depth… honesty… emotional alchemy… and rebirth.

This meditation is designed to support your inner journey, help you reconnect to your authentic self, and guide you through a deeply transformative new moon ritual. This is the perfect practice for anyone craving grounding, clarity, renewal, and emotional release.

Listen to this meditation once daily until the Full Moon in Gemini on Dec 4th 2025!


If you enjoy this meditation, you’ll love my podcast:

🎙️ The STORMPROOF Mindset Podcast
Mindfulness • Meditation • Hypnotherapy • Mental Resilience • Healing • Conscious Living

Available Now On Spotify:
👉 https://open.spotify.com/show/5I5XiEB3BvN2OAXCD6cs2V?si=sE1BIFqLQrea06xaU-oaDg

🌙 Connect with me on Instagram
👉 https://www.instagram.com/leonamcdonnell.mindfulness/

🔔 Subscribe for more meditations

If this meditation resonated with you, make sure to:
👍 Like the video
🔔 Subscribe to the channel
💬 Comment below — let me know what intention you set for this new moon. Your support helps this community grow.

⚠️ Safety Disclaimer

Please do not listen to this meditation while driving, operating machinery, or performing any activity that requires full attention. Use only when you can relax safely.

Welcome to this powerful New Moon in Scorpio Meditation by Leona McDonnell— a soulful journey into shadow-work, release, inner truth, and deep transformation...

Join my December Lunar Serenity Super Full Moon Healing Circle on Wed 3rd Dec ' 25 at 7.30pm!  Book Now: https://leonamc...
21/11/2025

Join my December Lunar Serenity Super Full Moon Healing Circle on Wed 3rd Dec ' 25 at 7.30pm! Book Now:
https://leonamcdonnell.com/product/lunar-serenity-embrace-release-renew-super-full-moon-in-gemini-healing-circle-wed-3rd-dec-25/

The December Super Full Moon is taking place in Gemini, the Zodiac sign of the Twins, representing mental agility, adaptability, and a vibrant, youthful energy. It is ruled by the planet Mercury, which is the planet of communication, curiosity, and intellect.

As this is a Super Full Moon, the energies are multiplied and intense! As the New Year 2026 approaches, this Super Full Moon is asking us to forgive and release with more intention than ever and to clear our head’s of anything that is pulling our wellbeing and mental health downwards. Whether it’s fear, shame, guilt or regret, face up to it now under this Super Full Moon in Gemini and know that you can create your own reality once you rid yourself of any toxic thoughts you are experiencing.

This Super Full Moon is also strongly highlighting the importance of ‘Communication’, so now is a great opportunity to talk things through with someone whether in your personal circle or professionally. Gemini energy invites us to:
* Stay open and curious
* Learn, explore, and keep the mind active
* Communicate honestly and clearly
* See life from multiple angles
* Embrace change with ease
* Connect with others through shared ideas and stories

Each Full Moon brings an opportunity for forgiveness and to move on, to come to terms with something and to make peace with it. It is all about ‘surrendering’! Surrendering is truly life-changing as it releases us from all hurts, pains, upsets and resentments that may be blocking us from moving forward in our lives.

Some key words and ideas for this lunation are:
* See The Bigger Picture -Look and feel past your current and immediate environment and experiences, the world is vast!
* Have A Good Flirt – Communication is key this month so embrace your current or possible future relationships!
* End An Argument – Release and liberate yourself and anyone you may have falling out with, let go of any grudges!
* Start Healing – Creating the time, space and energy for your own healing and self-care is a truly life-changing and worthwhile commitment – elevate in your life starting now!

A Compassionate, Restoring and Empowering Healing Circle including:
👉 Meditation
👉 Breathwork / Pranayama
👉 Forgiveness & Release
👉 Journaling / Self-Reflection
👉 Full Moon Hypnotherapy Healing
👉 Yoga Nidra

All you need is:
👉 A Yoga Mat
👉 A Warm Cosy Blanket ( or two - one for over and under you)
👉 A Cushion/Pillow/Eye-Mask
👉 A Notebook/Paper & Pen
👉 Wear Comfortable Clothing
👉 Water for Drinking

Embrace , Release and Renew with Leona and her bespoke Lunar Serenity Full Moon Healing Circle, where we come together as a community to honor the natural rhythms of the universe and connect with the deep wisdom that resides within each of us.
The purpose of Leona's Lunar Serenity Full Moon Healing Circle is to create a safe and nurturing space for self-exploration, healing, and growth. Each full moon offers us a powerful opportunity to release what no longer serves us and embrace the infinite possibilities of renewal.

🌟 Energy Exchange is €25 🌟
🌟 Places are limited - book early to avoid disappointment 🌟

Super Full Moon in Gemini Healing Circle - 3rd Dec '25! An immersive journey under the full moons transformative energy, supporting your personal healing journey.

18/11/2025

A fab openers week last night at my Flexibility and Flow Yoga! This class is on Mondays at 7.30pm-8.30pm in .therapy.centre

DM to join 🧘‍♀️ 🧘‍♂️

17/11/2025

🔊 Have a listen to today's 'STORMPROOF Mindset' Rooted Reminder 🍃

✨ Happy World Kindness Day 13-11-2025 ✨Today is a beautiful reminder that kindness isn’t just something we give outwardl...
13/11/2025

✨ Happy World Kindness Day 13-11-2025 ✨
Today is a beautiful reminder that kindness isn’t just something we give outwardly — it’s something we gift inwardly too. 💛

In a world that moves fast, one of the greatest acts of kindness is offering yourself time:
time to rest,
time to breathe,
time to heal,
time to simply be.

Kindness is choosing thoughts that soften you.
It’s speaking gently to yourself.
It’s allowing space for joy, for stillness, for growth.
It’s giving yourself the same compassion you freely give to others.

Today, let your heart be the recipient.
Gift yourself love.
Gift yourself presence.
Gift yourself care.

Because you deserve kindness — not only today, but every day. 🤍

12/11/2025

What a beautiful Super Full Moon in Ta**us Healing Circle last Friday night 🌚 Thank you to everyone who came and made it so special ✨️

Thank you also to my lovely parents for the beautiful moon necklace all the way from Australia 🙏💖 The first moon stone from the top is the moon my dad was born under, the second is the moon my mam was morn under and the third is the moon I was born under, isn't it so symbolic and just stunning 😍✨️

The last Full Moon Circle of 2025 is on Wed Dec 3rd at 7.30pm, in my .therapy.centre , booking link will be available over the coming week 🥰 🌚

Much Love, Leona 🥰

**us

04/11/2025

Join us this Fri 7th Nov at 7.30pm for my Full Moon in Ta**us Healing Cirle 🌚

A beautiful night of:
🌚 Chakra Cleansing & Aligning
🌚 Meditation
🌚 Breathwork
🌚 Forgiveness & Release Journaling
🌚 Yoga Nidra
🌚 Full Moon Hypnotherapy & Visualisation
🌚 Fire Ceremony

The individual and collective group energy at my Full Moon Circle's are always incredible and so healing ✨️ Come and experience it for yourself!!

Booking Link in Bio 🙂

**us

03/11/2025

My Yoga Office this week on a beautiful balcony at the stunning 🧘‍♀️ 🌞 🇪🇸

I can't even describe how deeply grounding, restoring and yet energising it is to practice yoga in this beautiful environment 💖

Feeling very thankful for this wonderful nature connection and fabulous scenery ✨️ 🌞

Welcome to November at .therapy.centre 😊Something for everyone this month! DM or Booking Links in Bio!                  ...
02/11/2025

Welcome to November at .therapy.centre 😊

Something for everyone this month! DM or Booking Links in Bio!

Address

Dúlra Therapy Centre, Lurganboy, Dromone
Oldcastle
A82D2R8

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