Balance Martial Arts & Yoga

Balance Martial Arts & Yoga Brazilian Jiu Jitsu, Aikido, Yoga and MoFlo all in one spot in Phibsborough in D7. Beginners welcome!

Balance Ireland, Martial Arts & Yoga is the home of Balance Jiu Jitsu (Ireland), Henshin Aikido, Reduce the Odds Women's self defence program, Balance Yoga and MoFlo. We offer instruction in Gracie Jiu Jitsu, Aikido and Women’s Self Defence. We have classes and programs that are suitable for men, women and children. Clubs

Balance Jiu-Jitsu Ireland

Brazilian Jiu-Jitsu also known as Gracie Jiu-Jitsu is primarily a ground fighting style that places an emphasis on takedowns, throws, joint locks, chokes and other submission holds to control a situation. We are a Team Balance affiliate with Relson Gracie black belt Phil Migliarese of Philadelphia. Henshin Aikido

Aikido is a Japanese martial art developed by Morihei Ueshiba (often referred to by his title 'O Sensei' or 'Great Teacher'). On a purely physical level it is an art involving throws and joint locks that are derived from Jujitsu and some throws and other techniques derived from Kenjutsu. Aikido focuses not on punching or kicking opponents, but rather on using their own energy to gain control of them or to throw them away from you. It is not a static art, but places great emphasis on motion and the dynamics of movement. O Sensei emphasized the moral and spiritual aspects of this art, placing great weight on the development of harmony and peace.

✨ Why Aikido for Kids? ✨Aikido is a martial art with a difference. Instead of focusing on competition, our classes teach...
01/09/2025

✨ Why Aikido for Kids? ✨
Aikido is a martial art with a difference. Instead of focusing on competition, our classes teach children how to grow through cooperation and connection.
💡 In Kids Aikido, your child will learn to:

Collaborate, not compete — training is about helping each other improve.

Stay calm in conflict and challenges — learning more peaceful ways to handle conflict, understanding relationships, using movement, awareness and respect.

Develop Movement Skills and Body Confidence – through fun training, kids gain a better understanding of how their bodies move, connecting mind, body, and breath. They’ll improve coordination, mobility, strength, and flexibility.

Build strong relationships — developing and practicing respect, empathy, and teamwork.

Develop resilience & confidence — in a safe, supportive environment.

Every class is playful, engaging, and empowering. Kids discover how to move with balance, relate to others with kindness, and face challenges with calm strength.

🌱 Aikido isn’t just self-defence — it’s self-discovery.

📅 Classes are staring back from Monday September 8th.
👉 DM us to register today!
📍 Unit 2/3, Cross Guns Business Park, Phibsborough, Dublin, D07 R52H

aikidonorthdublin
www.tbi.ie

Our next beginner’s courses are starting in September!
31/08/2025

Our next beginner’s courses are starting in September!

Very happy to see my friend Gunter  visiting from Germany this week. Fantastic to train and explore some Aikido together...
15/07/2025

Very happy to see my friend Gunter visiting from Germany this week. Fantastic to train and explore some Aikido together 🤩.


www.tbi.ie

Congratulations to Gerry Ring and Tony Graham on receiving their Aikido Nidan and Shodan Certificates from the Aikikai F...
14/07/2025

Congratulations to Gerry Ring and Tony Graham on receiving their Aikido Nidan and Shodan Certificates from the Aikikai Foundation.
👏❤️😀.


www.tbi.ie

Congratulations to Niamh, Celso, Dom, Rossa and Adam on their Aikido promotions, well done everyone 👏❤️🤩.               ...
01/07/2025

Congratulations to Niamh, Celso, Dom, Rossa and Adam on their Aikido promotions, well done everyone 👏❤️🤩.
Movement
www.tbi.ie

Congratulations everyone on your jiu Jitsu promotions 👏🔥❤️😀.
19/06/2025

Congratulations everyone on your jiu Jitsu promotions 👏🔥❤️😀.

Looking forward to sharing the mat with my Aikido friends in Sursee ❤️🤩. Seminar, Saturday June 28th.
09/06/2025

Looking forward to sharing the mat with my Aikido friends in Sursee ❤️🤩. Seminar, Saturday June 28th.

Well done everyone on your first competition, fantastic performance 🔥❤️🤩.
01/06/2025

Well done everyone on your first competition, fantastic performance 🔥❤️🤩.

We’re celebrating 25 years of Aikido this month. A huge thank you to everyone who has trained with us past and present🥰 ...
24/05/2025

We’re celebrating 25 years of Aikido this month. A huge thank you to everyone who has trained with us past and present🥰 www.tbi.ie

We're celebrating 25 years of Aikido this month. We held our first class on the 10th May 2000!
04/05/2025

We're celebrating 25 years of Aikido this month. We held our first class on the 10th May 2000!

Congratulations to Bruno on his promotion to 3rd  Stripe Blue Belt 👏🔥❤️😀.
30/04/2025

Congratulations to Bruno on his promotion to 3rd Stripe Blue Belt 👏🔥❤️😀.

New Aikido and Brazilian Jiu Jitsu beginner courses starting soon. Brazilian jiu Jitsu April 29th and Aikido April 30th....
15/04/2025

New Aikido and Brazilian Jiu Jitsu beginner courses starting soon. Brazilian jiu Jitsu April 29th and Aikido April 30th.
Contact us to book your place or for more information.


Address

Unit 2/3 Cross Guns Business Park
Phibsborough
DUBLIN7

Alerts

Be the first to know and let us send you an email when Balance Martial Arts & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At Balance Ireland we run classes in Martial arts and Yoga. We have classes in Aikido and Brazilian Jiu Jitsu. We teach regular self defence classes and have a specialised program called 'Reduce the Odds' for women. For children and young adults age 7yrs to 15yrs we have our Aikido Kid’s program. Our Yoga classes are Ashtanga Vinyasa and Vinyasa flow and are available for beginners and advanced. If you want more information you can send us a message here or check out our website www.tbi.ie Other links, Martial arts timetable http://www.tbi.ie/info/martial-arts-timetable Yoga timetable http://www.tbi.ie/info/yoga-timetable