30/04/2026
Radiant Body Yoga Thurs 9.45am and Saturday 8.45am
Radiant Body Yoga (RBY) as taught by Kia Miller, my incredible teacher, is a holistic and transformational approach to yoga. Combining physical postures, Vinyasa style flow, Kriya, breathwork, meditation and mantra.
With its roots in the kundalini, ta***ic and ashtanga traditions. I feel so blessed to learn, practice and teach these empowering and powerful yoga practices.
These practices are designed to awaken each practitioner to their higher nature. I have this exact experience and I see it in so many of my students. Accessing your own deeper wisdom and inner Luminosity.
This term we have been practicing Vinyasa Flow to really get into our bodies and then from this grounded place diving into vishoka meditation to merge the mind and breath and turn them inward, allowing us to nourish and rejuvenate ourselves at every level of our being.
Come along to any class, always spaces, all welcome, my classes are accessible to all. β€οΈ