Carmel Minogue Love and Heal

23/04/2026

A glimmer of hope 💓

22/04/2026

A real talk from my heart ❤️

16/04/2026

08/04/2026

🌿 Drum Birthing Ceremony – Sunday 12th 🌿
Join us for a beautiful, heart-led Drum Birthing experience
🗓 Sunday 12th
⏰ 9:30am – 6:00pm
📍 The Owl Cabin
A deeply meaningful day of connection, creativity and ritual — where you will birth your very own drum and take it home with you.
✨ Lunch & light refreshments included
✨ Cacao Ceremony
✨ Beautiful rituals throughout the day
✨ Gentle, supportive space
✨ No experience needed
The Benefits of Drumming:
🥁 Helps reduce stress and anxiety
🥁 Promotes deep relaxation
🥁 Connects you to your intuition
🥁 Supports emotional release
🥁 Builds confidence and self-expression
🥁 Connects you to rhythm, nature & community
This is more than a workshop…
It’s a soulful experience of creation, connection and intention.
2 Spaces left.
Message to reserve your place 🤍
HealingThroughSound SpiritualIreland WomenCircles MindBodySoul

22/03/2026

✨ Heal Your Life® 2-Day Workshop ✨
With Carmel Minogue | The OWL Cabin

I’m truly delighted to offer this special two-day Heal Your Life® workshop at The OWL Cabin 🌿
These full weekend experiences are something I only run a couple of times a year, and they are always deeply empowering, nurturing, and life-changing for those who feel called to attend.

Step into a gentle yet powerful space of healing, transformation, and self-discovery over two nourishing days.

Join me for this deeply enriching Heal Your Life® Workshop, inspired by the teachings of Louise Hay, where we explore the connection between mind, body, and soul, and begin to lovingly release what no longer serves.

⸻

🌸 Dates: April 25th & 26th
🕙 Time: 10:00am – 5:30pm each day
📍 Location: The OWL Cabin
💶 Investment: €295 (includes lunch, refreshments & workshop materials)

⸻

💫 What You’ll Experience:

• Discover the core teachings of Louise Hay
• Understand the mind-body connection and how thoughts affect wellbeing
• Gently release limiting beliefs and old emotional patterns
• Learn the power of affirmations and self-talk
• Deepen self-love and self-acceptance
• Explore inner child healing
• Experience guided meditations and reflective exercises
• Upgrade your mindset to support a more joyful, empowered life

⸻

🌿 What’s Included:

• Two full days of guided healing and support
• Delicious lunch & refreshments each day
• A workshop folder with notes, exercises & take-home tools
• A safe, nurturing space to grow and reconnect

⸻

This workshop is perfect if you feel called to:
✨ Let go of the past
✨ Build confidence and inner peace
✨ Reconnect with yourself on a deeper level
✨ Create positive change in your life

⸻

🌸 Limited spaces available – early booking recommended

💛 Booking Details:
A non-refundable deposit of €100 secures your place, with the remaining balance due before the workshop.

📩 If you’d like to join or have any questions, feel free to message me.

Accommodation:
If you’re travelling, I’m happy to share local accommodation options—just let me know.

16/03/2026

✨ Let Sound Do the Healing ✨

Experience the power of 1:1 Sound Healing at The Owl Cabin.

Relax as you are surrounded by the beautiful vibrations of crystal bowls, Tibetan bowls, chimes and the deep resonance of the gong. Sound waves travel gently through the body, helping to release tension, calm the nervous system and bring the body back into balance.

💫 Benefits may include:
• Deep relaxation
• Stress and tension release
• Emotional and energetic balance
• Improved sleep
• A feeling of peace, grounding and renewal

The gong works on a deeper level, creating powerful waves of sound that can help shift stagnant energy and support deep inner release.

Simply lie back, relax, and allow the sound to harmonise mind, body and spirit.

🌿 1-to-1 sessions now available at The Owl Cabin
📩 Message to book your session.

✨ Relax • Restore • Rebalance ✨

12/02/2026

✨💗 WOW… FULLY BOOKED 💗✨

I am so grateful to share that our Cacao & Sound Bath on Thursday 26th February at The Owl Cabin is now fully booked 🌿🙏

Thank you to every single soul who said yes to their heart. I never take it for granted.

Because of the beautiful demand, I’ve now opened up a second evening ✨

🌕 Friday 27th February
⏰ 7 – 9 pm
📍 The Owl Cabin (surrounded by nature & healing calm)

We’ll gather again with:
🌿 Mama Cacao to open the heart
🥁 Gentle drumming
🌀 Voice release
🎶 Deep restorative sound bath

💫 Soul Investment: €30
✨ Only 8 spaces available

If you feel the call, trust it 💗

Message me or WhatsApp to reserve your place.

So much gratitude to everyone who continues to support The Owl Cabin and the work we do here. It truly means the world 🌲💛

10/02/2026

🌕✨ Heart Opening Cacao & Sound Bath ✨🌕

with Mama Cacao

🗓 Thursday 26th February
⏰ 7.00 – 9.00 pm
📍 The Owl Cabin

You are warmly invited to The Owl Cabin, a peaceful, sacred space surrounded by nature, where the sounds of the land, the trees, and the elements support deep rest and healing 🌲✨

Join me for a deeply nourishing evening as we gather in circle with Mama Cacao, the gentle plant medicine of the heart.

This is an invitation to soften, open, and come home to yourself 💗
Through ceremonial cacao, sound, rhythm, and voice, we will create a safe and supported space to release, express, and reconnect.

✨ The evening will include:
🌿 Ceremonial Cacao to open the heart
🥁 Gentle drumming to awaken inner rhythm
🌀 Voice release – allowing sound to move what words cannot
🎶 A deeply grounding sound bath with bowls, voice & intuitive sound

💫 Soul Investment: €30
(Includes ceremonial cacao and all materials)

No experience is needed – just come exactly as you are.
Your voice doesn’t need to be “perfect”, only honest.
Your heart doesn’t need fixing – only listening to.

📩 Booking essential – limited spaces
DM or WhatsApp to reserve your place

Come rest, release, and be held by nature. 🌿💗

23/01/2026

On my journey with mamma cacao, I'm also connecting with myself through journaling, my own blank journal and this guided one by .
Its awaking new creativity in my life 💖
Check out Donna's poems and journal for yourself, it's so inspiring ✨️

09/11/2025

Happy Sunday! Let today be a day of rest and pause!
Stop! Take in nature, breathe!
Snuggle up, read or write.
Light a candle and set your intentions!
Let today be your time to rewind and nuture your soul ✨️
intention

05/11/2025

Hello and welcome to my Instagram page. I'm delighted to connect with you all. Here's a little video all about my Owl Cabin and what I offer. Feel free to get in touch if you have any questions or would like to book an appointment with me. I'm very happy to help.
Warmest blessing, Carmel 💞

03/11/2025

As winter begins to draw us inward, nature invites us to rest, reflect, and restore.
The trees release their leaves, the light softens, and we too are called to turn gently within. 🌙

✨ Celtic Soul Healing – A Two-Week Online Journey ✨
🗓 Tuesdays, 2nd & 9th December
🕯 7pm – 9pm on Zoom

Join me for two nurturing evenings of deep soul work — a sacred pause before the year ends. Together we’ll journey through the Celtic elements:
🌬 Air & Water – Awakening and Releasing
🌿 Earth & Fire – Rooting and Rebirthing

You’ll be guided through reflection, journaling, and gentle ritual — all accompanied by healing sound and Celtic wisdom.
This is a space for those who feel the call to slow down, soften, and listen to the voice of their soul. 💫

No need to travel — simply light a candle, wrap yourself in something cosy, and settle in from the comfort of your own home (pyjamas welcome 🫶).

✨ Early Bird €75 (until 25th November)
💚 Full Price €95 – includes a printable Celtic Soul Healing Journal delivered by email.
Carmel 0872972305

Spaces are limited to keep our circle intimate.
📩 Get in touch to book your sacred place and I will send you a link for payment.