Mindfulness Midlands

04/10/2024

08/06/2024

22/02/2024

Public meeting ahead to gather members for social activity club

18/02/2024

Beautiful Emo, Laois today filled us with moments of joy. Thought of this poem as we stopped to fest our eyes on snowdrops

22/01/2024

Love ❤️

At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it? A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres. Indeed, it is a lovely testimony to the fullness and integrity of an experience or a stage of life that it intensifies toward the end into a real frontier that cannot be crossed without the heart being passionately engaged and woken up. At this threshold a great complexity of emotion comes alive: confusion, fear, excitement, sadness, hope. This is one of the reasons such vital crossings were always clothed in ritual. It is wise in your own life to be able to recognize and acknowledge the key thresholds: to take your time; to feel all the varieties of presence that accrue there; to listen inward with complete attention until you hear the inner voice calling you forward. The time has come to cross.

JOHN O'DONOHUE

Excerpt from his books: To Bless the Space Between Us (US) / Benedictus (Europe)
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahill

18/01/2024

📞LAST FEW PLACES LEFT👀

Places limited. Book now.
A Mindfulness and Well-being Course
Course Overview
Living in the Present is a new style of weekly mindfulness course for adults to introduce mindfulness and well-being. The course focuses on supporting friendly, mindful awareness towards our experience in the midst of our everyday lives.
The programme encourages gentle exploration and growing awareness of how things actually are for us in this moment. It introduces a variety of mindfulness practices that can be chosen to meet and respond to what we discover in our experience, to support our well-being.

12/01/2024

A Mindfulness and Well-being Course
Course Overview
Living in the Present is a new style of weekly mindfulness course for adults to introduce mindfulness and well-being. The course focuses on supporting friendly, mindful awareness towards our experience in the midst of our everyday lives.
The programme encourages gentle exploration and growing awareness of how things actually are for us in this moment. It introduces a variety of mindfulness practices that can be chosen to meet and respond to what we discover in our experience, to support our well-being.

📞LAST FEW PLACES LEFT👀

Places limited. Book now.
A Mindfulness and Well-being Course
Course Overview
Living in the Present is a new style of weekly mindfulness course for adults to introduce mindfulness and well-being. The course focuses on supporting friendly, mindful awareness towards our experience in the midst of our everyday lives.
The programme encourages gentle exploration and growing awareness of how things actually are for us in this moment. It introduces a variety of mindfulness practices that can be chosen to meet and respond to what we discover in our experience, to support our well-being.