Motivation Fitness Ireland

Motivation Fitness Ireland Personal Training,Nutrition,Mindfulness Corporate Coaching,Emergency Preparedness, Training and Support. I focus on getting you moving and eating real food.

My business is to get you from fat to fit drop those inches and get you moving again. I do not offer quick solutions but long lasting real results. From initial consultation you have on going support from emails phone calls or in person. You have the option of online consultations and plans or in person in many gyms throughout dublin and surrounding areas.

I offer even more services to individuals and companies. I offer Manual and Patient handling at level 6 QQI certified, I...
28/04/2026

I offer even more services to individuals and companies. I offer Manual and Patient handling at level 6 QQI certified, I also include module specific training. Incorporating 20 years of healthcare experience and keen interest in emergency preparedness. Many areas are covered including employee health and well being packages.

More work being done
16/04/2026

More work being done

New branding to match new services and a whole new level of experience.
13/04/2026

New branding to match new services and a whole new level of experience.

A new look and new branding to match a whole new list of qualifications. I combine clinical nursing expertise, emergency...
11/04/2026

A new look and new branding to match a whole new list of qualifications. I combine clinical nursing expertise, emergency medical response skills, advanced physical
training knowledge, and psychological coaching techniques to deliver complete health
solutions — from prevention, to crisis response, to long-term recovery.
With qualifications spanning healthcare, exercise science, cognitive behavioural therapy,
neuro-linguistic programming, supervisory management, and adult education, I help
individuals, teams, and organisations achieve peak physical performance, mental resilience,
and lasting wellbeing

I combine clinical nursing expertise as a third-year student, emergency medical response skills, advanced physical train...
06/04/2026

I combine clinical nursing expertise as a third-year student, emergency medical response skills, advanced physical training knowledge, and psychological coaching techniques to deliver complete health solutions - from prevention, to crisis response, to long-term recovery.
With qualifications spanning healthcare, exercise science, cognitive behavioural therapy, neuro-linguistic programming, supervisory management, and adult education, I help individuals, teams, and organi-sations achieve peak physical performance, mental resilience,

24/12/2025

I am changing from your basic personal trainer . I now provide integrated health, resilience, and performance solutions for individuals, teams, and organisations
operating in demanding environments.
By combining academic nursing training, emergency medical response experience, rehabilitation-focused
fitness, and mental performance coaching, I support organisations across the continuum — prevention,
crisis response, recovery, and long-term performance sustainability.

It’s been a while since I’ve posted here but now I’m back online with some new services available
16/12/2025

It’s been a while since I’ve posted here but now I’m back online with some new services available

Wednesday so some not even a year back training and seriously positive changes happening. Body fat is dropping nice im...
23/08/2023

Wednesday so some not even a year back training and seriously positive changes happening. Body fat is dropping nice im starting to hit the teens the strength is still progressing. Not done yet im still working on getting leaner fitter stronger daily bringing my best version of myself.

Sometimes as a coach life gets in the way. Things happen and your goals aren’t where you want or need to be. Taking my t...
22/04/2023

Sometimes as a coach life gets in the way. Things happen and your goals aren’t where you want or need to be. Taking my training and nutrition back into my own control and making the progress again. Over 10kg off on the scales and still transforming by the day.

02/07/2021

Manual handling training now available maximum of 12 per group. We can come to you.

New addition to the studio
19/08/2019

New addition to the studio

Address

Port Laoighise

Telephone

+353857341412

Website

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