EL-Fit Gym

EL-Fit Gym Personal Training Gym
Ladies Only Semi Private PT
Strength & Conditioning 💪
Fat Loss
Nutrition Advice
Yoga Classes

Don't let the 'skinny' culture get you! We need to learn to appreciate our bodies for what they are, what they do for us...
30/04/2026

Don't let the 'skinny' culture get you!

We need to learn to appreciate our bodies for what they are, what they do for us and treat them with respect!

Starving yourself, doing lots of cardio, constantly criticising and stressing over how you look is no way to treat your body.
Take time to show your body some love, compassion, feed it accordingly with a good quality whole foods diet, lift weights to build muscle and go for your daily mind clearing walks and your body will respond positively 💪

Strong over skinny
Healthy over skinny
Compassion over skinny

Let's beat the skinny trend together ❤️ 💪

Huge huge well done to all who completed Tryka over the weekend 👏 (and their supporters)So so proud of the representatio...
13/04/2026

Huge huge well done to all who completed Tryka over the weekend 👏 (and their supporters)

So so proud of the representation from our little gym 🥰

Even getting the kids involved 🙌
Did you know we do kids classes?🤩

TRYKA

You wont see us with a Summer transformation! This is a lifestyle 😎
12/04/2026

You wont see us with a Summer transformation!

This is a lifestyle 😎

Enjoy the Easter egg!!!Happy Easter everyone 🐣😊
05/04/2026

Enjoy the Easter egg!!!

Happy Easter everyone 🐣😊

Lift the weights! Everything else is extra!
30/03/2026

Lift the weights!

Everything else is extra!

We've added to our collection! Now including the kids size for our kids training class on Sunday mornings 💪Always inves...
27/03/2026

We've added to our collection!

Now including the kids size for our kids training class on Sunday mornings 💪

Always investing in and improving our space 🥰

What we are all about here at EL-FIT- pushing you to find your strength 💪 Strength looks different on everyone, its impo...
12/03/2026

What we are all about here at EL-FIT- pushing you to find your strength 💪

Strength looks different on everyone, its important you find yours 🙌

Thankfully, we have the best coaches to guide you 🥰

You owe yourself strength 💪 Muscle lessens the risk of disease, falling and injury as we age. If you dont build muscle n...
06/03/2026

You owe yourself strength 💪

Muscle lessens the risk of disease, falling and injury as we age.

If you dont build muscle now, you're putting your future care onto your loved ones. You owe them and yourself better 💪

Future proof your health 💪

💪

27/02/2026

Jan & Feb 2026

Now, goodbye dark evenings, bring on brightness 🌞 🙌

😍😍😍

Who's in for March? Its so much easier to get to the gym with the brighter days ahead 🤩😆Dm me to try a class for free 🙌 ...
18/02/2026

Who's in for March?

Its so much easier to get to the gym with the brighter days ahead 🤩😆

Dm me to try a class for free 🙌 total beginners welcome 🙏

To all our lovely gals ❤️Members & followers 🫶Happy galentines day 🥰 ❤️
13/02/2026

To all our lovely gals ❤️

Members & followers 🫶

Happy galentines day 🥰

❤️

30/12/2025

2025 wrapped up!

It's been a year!!

Thank you to every one of you, this wouldnt be possible without my lovely members' continued support ❤️❤️

Here's to 2026 🥂

Address

Ross, Ballyfin
Port Laoise
R32XKP2

Telephone

+353876172045

Website

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