Aoife McGrath Counselling

Aoife McGrath Counselling Counselling & Psychotherapy for couples and individuals (from 17 years up). Autism-Informed Therapy, Cognitive Behavioural Therapy, Person-Centred Therapy.

In person in Mountmellick and Portlaoise and online.

‘The November sun is weak, but the soul is calm and clear.’ Albert Camus November is becoming one of my favourite months...
02/11/2025

‘The November sun is weak, but the soul is calm and clear.’ Albert Camus

November is becoming one of my favourite months. I consciously try to make it restful, restorative and reflective. Time to ramp up the me time ❤️

Very grateful for the chance to swim in both the Aegean and the Adriatic seas this month. It’s confirmed for me that I n...
29/10/2025

Very grateful for the chance to swim in both the Aegean and the Adriatic seas this month. It’s confirmed for me that I need swimming back in my life. Back to the pool I think. Not brave enough for the Laois river dips!

Beautiful autumn colours and fresh air 🍁 🍂
18/10/2025

Beautiful autumn colours and fresh air 🍁 🍂

Really enjoyed being part of the Friday Panel on Midlands 103 yesterday🤗
13/09/2025

Really enjoyed being part of the Friday Panel on Midlands 103 yesterday🤗

Sunday reflection: Autumn is known as the season of change. Are there changes you want to make to your current life that...
07/09/2025

Sunday reflection:
Autumn is known as the season of change. Are there changes you want to make to your current life that will boost and improve your mental health? Here are some ideas to get you thinking 🤗

Although I’m a fan of autumn, the stunning weather in August left me a bit unprepared this year. Autumn has landed with ...
06/09/2025

Although I’m a fan of autumn, the stunning weather in August left me a bit unprepared this year. Autumn has landed with a bang! Too soon to light the fire?? 🔥

So many things to love about Laois, but I’ve been especially enjoying Ballinakill Outdoor Swimming Pool this summer 🏊‍♂️...
09/08/2025

So many things to love about Laois, but I’ve been especially enjoying Ballinakill Outdoor Swimming Pool this summer 🏊‍♂️🏊‍♂️🏊‍♂️

There really is a playlist for everything. Found a motivating one for cooking the dinner yesterday evening and an upbeat...
06/08/2025

There really is a playlist for everything. Found a motivating one for cooking the dinner yesterday evening and an upbeat one for my walk. Was absolutely buzzing afterwards! Keep forgetting the power of music.

The 1st day of the closing month of summer. I feel August is like the last hours of Christmas Day, or the closing credit...
01/08/2025

The 1st day of the closing month of summer. I feel August is like the last hours of Christmas Day, or the closing credits of Glenroe on a Sunday night. But, hopefully, we’ll get a few more long lazy sunny evenings to cling onto☀️☀️

Town walk with my enthusiastic buddy 🐕 yesterday evening - in lashing rain. Listening and singing along to great dance t...
15/07/2025

Town walk with my enthusiastic buddy 🐕 yesterday evening - in lashing rain. Listening and singing along to great dance tunes, absolutely soaked, loved it. Water in any form is my therapy ❤️

Two of my favourite sights on my walk this evening: a stunning sunset and an almost full moon🤗
08/07/2025

Two of my favourite sights on my walk this evening: a stunning sunset and an almost full moon🤗

What a setting for a day of learning and networking.
07/07/2025

What a setting for a day of learning and networking.

Address

Inner Therapy, 33 Grattan Street, Portlaoise
Port Laoise
0000

Opening Hours

Monday 11am - 2:45pm
Tuesday 9am - 2:30pm
5:30pm - 8:30pm
Thursday 9am - 2:30pm
5:30pm - 8:30pm
Friday 11am - 2:45pm

Telephone

+353868255795

Website

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