22/09/2025
✴️Our Mummy MOT is back!✴️
🔸The Mummy MOT® is a detailed hour long postnatal physiotherapy assessment by our Women's Health Physiotherapist. This includes:
♡ a full postural screen,
♡ pelvic floor muscle assessment
♡ screening for bladder, bowel and/ sexual dysfunction
♡ tummy muscle exam checking for seperation
♡ education and advice on safe activities and exercises
♡ bespoke exercise program with your goals and lifestyle factors in mind
🔸Who needs The Mummy MOT®?
Anyone who has given birth can benefit from a Mommy MOT to help treat or prevent common complaints of back and pelvic pain, pelvic floor issues, difficulty getting back to day to day activities and/or exercise. We recommend coming anytime after your 6 week post natal check up with your GP. Contact us to book in for your Mommy MOT today!
