Alice in Yogaland

Alice in Yogaland Alice In Yogaland offering yoga classes and online from the comfort of your own home

Schedule for my 5 years running Tues 7pm zoom online class. Join for all 5 weeks or drop-in when suits. Recording sent a...
01/04/2025

Schedule for my 5 years running Tues 7pm zoom online class. Join for all 5 weeks or drop-in when suits. Recording sent after each class, valid for a week.

Booking thru www.aliceinyogaland.com



Today marks 15 years since I exited the corporate world to find some work/life balance by setting up my small business. ...
31/03/2025

Today marks 15 years since I exited the corporate world to find some work/life balance by setting up my small business. So glad I took that leap of faith to do something I love.

Today also marks 5 years since I pressed start on my first ever zoom online class. I remember being like a frightened rabbit in headlights, not knowing if it would start, would it lose connection, would people hear me, see me !! Well it all worked out TG & 5 years later a group of us from different counties & London meet from the comfort of our homes every Tues evening !



5 years ago today, I posted that I had closed my yoga studio temporarily as our world as we knew it was turned on its he...
13/03/2025

5 years ago today, I posted that I had closed my yoga studio temporarily as our world as we knew it was turned on its head… not knowing it would be a permanent closure !!

I feel very grateful that I managed to continue in business by going online when other small business ended up closing & people lost their livelihoods. Hope we won’t be coerced to returning to such dark times again…


Looking forward to facilitating these 4 weeks of walks using fitsticks along the canal kindly sponsored by Kildare Sport...
29/01/2025

Looking forward to facilitating these 4 weeks of walks using fitsticks along the canal kindly sponsored by Kildare Sports Partnership

⏰️Meeting at 10.30am at Dilly Dally Coffee
🚗Parking is limited
👉Starting Sun Feb 2nd for 4 weeks
🥢Fitsticks provided

➡️Dilly Dally Fitsticks 4km Trail
🟢This trail head starts at Dilly Dally Cafe and progresses 2km out along flat terrain along the canal, passing under Milltown bridge out a short distance to the 2km marker and return back

🎯The Fitsticks Trail has 1km markers, so you can choose the distance to suit your ability out and back. It has strength stations to incorporate lower and upper body exercises.

🎯There are many benefits to walking with a set of poles - improve posture, enhance stability, reduce joint impact, develop range of motion of the shoulders and spine, and improve coordination.








I fully embraced the unexpected opportunity presented by last weeks snow & frost to continue ‘wintering’ ! I wasn’t read...
12/01/2025

I fully embraced the unexpected opportunity presented by last weeks snow & frost to continue ‘wintering’ ! I wasn’t ready to start back with classes & schedules & was feeling an inner resistance to getting back out there. It’s still mid-winter, a time of slowness, of feeling the need to rest and January with it’s ‘new year’ label isn’t the right time to take on new challenges or to expect our energy & enthusiasm to be flying high.
Some of my classes are starting back this week and we’ll be easing back slowly, allowing our bodies to adapt to moving & stretching again.

Mon 10am - ‘fitsticks & chair stretching’ - Monasterevin CC

Tues 10am - ‘breathe, stretch relax’ - Solas garden centre

Tues 7pm - ‘breathe, stretch, relax’ - zoom online

Sat 10.30am - ‘breathe, stretch, relax’ - Solas garden centre

All classes are drop-in to allow flexibility but please book your Solas and zoom classes thru www.aliceinyogaland.com

Any questions, please message me.


A damp foggy morning for our Monasterevin canal walk but lovely to get out to walk & chat. The coffee was most welcome a...
11/11/2024

A damp foggy morning for our Monasterevin canal walk but lovely to get out to walk & chat. The coffee was most welcome afterwards at
Date for next walk TBC.




A damp foggy morning for our canal walk but lovely to get out to walk & chat. The coffee was most welcome afterwards at ...
11/11/2024

A damp foggy morning for our canal walk but lovely to get out to walk & chat. The coffee was most welcome afterwards at The WoodStack Café
Date for next walk TBC.

As a number of you didn’t get to do the Monasterevin walk last Mon I’m running it again this Mon Nov 11th, 11.15am outsi...
08/11/2024

As a number of you didn’t get to do the Monasterevin walk last Mon I’m running it again this Mon Nov 11th, 11.15am outside (Monasterevin Community Centre) for a walk along the Canal, finishing with a cuppa at the lovely

Walk approx 1 hour, no charge. An opportunity to get out in nature & explore somewhere you mightn’t have been. Fingers crossed for dry weather 🤞

If interest continues the walk will continue on Mondays.




🍁🍂

Join me on Mon Nov 4th 11.15am outside Monasterevin Community Centre R34 FH24 for a walk along the Canal.Walk approx 1 h...
02/11/2024

Join me on Mon Nov 4th 11.15am outside Monasterevin Community Centre R34 FH24 for a walk along the Canal.
Walk approx 1 hour, no charge. An opportunity to get out in nature & explore somewhere you mightn’t have been. Fingers crossed for dry weather 🤞




🍁🍂

25/10/2024

A very special visitor called in recently looking to get fit & stress-free for Christmas !!

It was autumn vibes for our lovely event in Timahoe this morning for A lovely group of women gathered together to brea...
28/09/2024

It was autumn vibes for our lovely event in Timahoe this morning for

A lovely group of women gathered together to breathe, stretch & relax in Timahoe community hall before taking on Fossey mountain for a 6k hike. After all our physical activity & fresh air; tea & fancy coffees with homebaked goodies was most welcome, served up by the lovely ladies at Tower and Bean coffee shop in Timahoe Heritage Centre who always make us feel so welcome.
Thanks to all who took a few hours out for yourselves today; it was lovely meeting you all.

Thanks to Liam & Laois Sports Partnership for sponsoring this event.








Address

Portarlington

Opening Hours

Monday 12:30pm - 1pm
Tuesday 10am - 11am
7pm - 7:45pm
Thursday 6pm - 7pm
Saturday 10:30am - 11:30am

Telephone

+353872317710

Website

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